Sentences with phrase «use additional weight»

Once you are able to do several sets of 30 seconds with good form, you can even use some additional weight.

If you really need to, you can use additional weight or an assisted pull - up machine, your call.

Balls with an anti-burst rating of 500 kg or greater are the best, especially if you plan on using additional weight.

They are especially useful if you are using additional weights.

However, if you are at an advanced fitness level, you may want to use additional weights.

The handles are covered with a dense foam rubber which makes the grip comfortable, unlike some bare metal or knurled surfaces which can potentially tear skin when using additional weight.

Even though you are fatigued from the previous set, the improved leverage should enable you to complete several reps.. If you are using additional weight, do not decrease the resistance, as your intensity level will fall outside the range of functional hypertrophy.

Hey Sofie, that is the difference between «weighted» exercises (using additional weight that only enables you to complete 10 to 12 reps), and non-weighted sets (just bodyweight) taken to failure.

Not exact matches

Make additional use of «big data» sources for verifying and weighting the responses of particularly hard to reach respondents and to assist in interpreting those responses.

Note: if using homemade dough, pre-bake tart shell covered in foil with dried beans or pie weights at 400 degrees F for 15 - 17 minutes, then and add meat and veggies and custard filling and bake for additional 20 minutes or so until the tart is set.

Remove the pie weights and foil if using and continue baking crust for additional 5 minutes, until the bottom of the crust looks dry.

The accuracy of Clients formulas, recipes, measures & weights of ingredients, production yields, the additional data pertaining to the other ingredients such as nutrition information for specific ingredients used by Client in the recipe, and any other information supplied to Consultant is the responsibility of the Client.

Researchers have found that extended bottle use, defined as regularly drinking from a bottle beyond the age of 12 - 14 months, adds additional calories to their diet which will increase the risk of weight gain.

Fabric Material: 100 % cotton Product Weight: 1.90 pounds (as a hipseat carrier) 1.57 pounds (as a carrier without the hipseat) Waist Belt Size: 26 3/8 - 42 1/8 inches Age: 3 - 36 months Weight: 7.75 - 44 pounds Multi-Functional: Hipseat carrier mode Stand - alone detachable hipseat mode with one arm supporting Nursing sling mode with both arms supporting The Rainbow collection has an additional function of being worn as a carrier without the hipseat for parents who would like to use the carrier only function with their infant and step up to the hipseat carrier at a later time.

If the baby is needing to be supplemented at birth with formula or expressed breast milk for additional feeds due to a medically indicated reason such as jaundice, poor weight gain, or pre-term birth; it is best to use an alternate feeding device such as a tube / syringe (a device that allows the baby to be supplemented while nursing at the breast), cup feeding, finger feeding, or even a spoon.

Other battery researchers have tried to remedy the issue by developing additives to externally heat the batteries or by using a liquefied gas electrolyte, but these solutions require additional materials that add extra weight.

Additional risk factors associated with the development of snoring include weight gain, alcohol consumption, allergies, nasal obstruction, use of muscle relaxants or sedatives, and smoking.

The fixed position of the landmine allow you to handle additional weight, and since you are using a barbell instead of a kettlebell, the grip is much more natural.

I am, however, suggesting that for some exercisers, it might pay to perform additional exercises prior to squats and deadlifts in an effort to reduce the amount of weight you are able to use.

This allows more weight to be used, or additional reps performed.

Weight - loss Meds When used with a sensible diet and exercise plan, drugs like orlistat can help you lose an additional 5 to 10 pounds.

A: The Weight Loss Program contains the same content as the 21 - Day Clean Up Your Diet Program, with the addition of a 5 - day healthy cleanse done with smoothies and nutrition bars, and additional smoothies and bars used as meals and snacks throughout the 30 - day program.

The HIIT workouts are full circuit workouts while the yoga is done using a traditional yoga flow format with a modern twist - like the option to use some dumbbells or weighted objects for additional resistance and strength training.

Many trainees put heavy weights who can not control and end up using more additional muscles (triceps and shoulders) rather than the primary muscles — the pecs.

While barre is great for improving your mind - body connection, its use of bodyweight makes adding additional weight (and so muscle stress) difficult and results may therefore plateau.

Using testosterone therapy for weight loss is kind of like feeding the horse a carrot or apple to get them to move — it starts the process that increases the energy and quality of life that can motivate a person to make additional healthy changes in his or her life.

If you are also using external aids such as MCT oil etc., again this will provide additional calories and so the weight of an individual may need to be monitored.

Jikwang, if you don't want to use other training implements than your bodyweight, the best thing you can do is to train Single - Leg Squats with additional weight (for example, a back pack).

The additional funds provided to special - needs children stand as clearly inadequate, but that is because Nevada overall does not use a weighted funding formula that would provide extra money for special - needs children.

Iowa uses a weighted student enrollment to provide additional funds for certain students and incentives to districts.

To provide additional funding for students «at risk» — those in poverty or headed for academic failure — most states adjust each district's aid level through a weight or use categorical programs to grant school districts money that typically must be spent on specific services.

Oregon's formula uses weights to provide additional money for special education students, English - language learners, students in poverty, pregnant or parenting students, neglected and delinquent students, and students in foster homes.

On the other hand, in order to comply with ESSA, states may use additional academic subjects such as science and social studies as the second academic indicator for elementary and middle schools, or as an indicator of school quality or student success for any schools, according to initial feedback from the Education Department.26 The analysis in this brief excludes these measures when identifying and weighting measures of school quality or student success.

Political challenges and other education priorities have also led to slower progress toward implementing additional evaluation policies, particularly the use of student growth measures based on state assessments in evaluating teachers.59 60 States have responded to public backlash by decreasing the weighting of value - added scores or other student growth measures in teacher evaluation ratings.

The recommended budget from the Public Education Appropriations Committee included $ 25 million for the technology program, with additional revenue being gobbled up by a $ 40 million boost to charter school funding, $ 90 million for enrollment growth and a 2.5 percent increase, or $ 70 million, to the weighted pupil unit, a metric used for per - student - funding calculations.

Separate base scores are calculated for each content area — English, mathematics, science, and history / social science — using the following formula: (Following the calculation of the weighted index, additional index points are awarded as indicated in the next section.)

Weight distribution uses additional mounted hardware (spring bars) to transfer load to the frame of the tow vehicle itself.

Ferrari has liberated an additional 49bhp and 9 lb ft of torque from the 488 GTB's 3.9 - litre turbocharged V8 and has also shed 90 kg of weight with extensive use of carbonfibre.

Additional light weight materials in the form of Alcantara are used to save valuable weight throughout the cabin.

Jaguar's SVO has not only enhanced the performance and reduced weight of the F - Type, they have also made several changes on the SVR to allow all that additional power to be used in a fun and safe manner.

Although torque vectoring transmissions are used today in some cars with combustion engines, due to their high cost and additional weight torque vectoring transmissions have not found application in electric vehicles.

The use of aluminium and magnesium in the rear floor and firewall compensate for the additional weight of the roof mechanism, while extra floor bracing and die - cast cross members help to maintain rigidity.

Additional unsprung weight is saved by the use of a lightweight forged - aluminum steering knuckle and a forged - aluminum lower suspension arm.

The new 8 - speed close - ratio automatic transmission uses an inno ¬ vative gear - set configuration providing two additional gears and a larger overall gear range than the 6 - speed automatic transmission used by BMW without negative effects on size, weight, or internal efficiency.

A particular highlight of the new eight - speed automatic transmission is the innovative gearset confi guration providing two additional gears and a larger overall gear range than on the six - speed automatic transmission used by BMW so far without any negative repercussions in terms of size, weight, and inner effi ciency.

All this prevents unwanted vibrations right from the start, and makes it unnecessary to use the additional, weight - increasing vibration dampers that are often found in open - top sports cars.

For additional weight savings, aluminum is used for the hood, the front suspension subframe and rear suspension knuckles.

The new Outback has also put on a little weight (it's about 30 kilos heavier on average, depending on trim) due to additional standard equipment and extensive use of high strength steel.

On the M4 Coupé, the shape of the new bootlid has been optimised for aerodynamic performance, while the use of a carbon - fibre and plastic compound saves additional weight.

To address the additional battery weight of around 600 pounds, five cross beams are used for support.