Sentences with phrase «use as a sleep aid»

Chicory root extracts can also be used as a sleep aid due to this sedative quality and are much healthier than many of the sleeping pills on the conventional market.

It has long been used as a sleep aid all over the world.

When is the best time to drop the pacifier, how can it be done, and is it ok to use it as a sleep aid in the early months or years?

Chamomile has an appealing flavor, a soothing scent, and plenty of medicinal benefits — from anti-inflammatory properties to its well - known use as a sleep aid.

It is most often used as a sleep aid supplement and to help those with jet lag to reset their circadian rhythm (ie.

First, alcohol acts as a mild sedative and is commonly used as a sleep aid among people who have sleep problems such as insomnia.

Both Ebrahim and Idzikowski hope this review will help readers understand that short - term alcohol use only gives the impression of improving sleep, and it should not be used as a sleep aid.

Tang - Kuei root (Dong Quai, Radix Angelicae Sinensis) Traditionally used as a sleep aid, Tang - Kuei has been used safely for centuries in traditional Chinese healing.

Given its stress - busting effects, it's not surprising that this superfood is frequently used as a sleep aid by those who struggle to switch off at night.

• Try melatonin — It's a naturally derived over-the-counter supplement that can be used as a sleep aid.

Not exact matches

Dr. Janet Kennedy, a clinical psychologist and the founder of NYC Sleep Doctor, tells us why melatonin should not be used as a long - term sleepSleep Doctor, tells us why melatonin should not be used as a long - term sleepsleep aid.

A Homedics sound machine like this one is typically used for aiding sleep, but it's just as good for use in the office.

However, if you want him to be able to learn how to sleep without your help, you should stop this habit because it makes the child use the breast milk or a bottle as their sleep aid.

There's nothing wrong if you're going to use music as sleep aid for your baby.

Are there other anesthetics that are used off - label as sleep aids?

The key to making melatonin work for jet lag is to use it as a phase - shifter, not a sleep aid.

If you take a sleep aid, play it safe by letting your doctor know about any other prescription and over-the-counter medications (as well as herbal remedies) you're using.

There are many uses for honey: Use it for a natural face wash or shampoo, to help wounds heal, with gelatin to make marshmallows, or as a natural sleep aid.

It is also available in capsule form as a sleep aid, as an herbal tea (in tea bags), as an essential oil for skin use, as an herbal extract with fennel for digestive relief, and Amazon recently started carrying an essential oil blend of the same herbs I use in my herbal bug spray, pre-mixed.

This same mixture can be used to fill a homemade eye pillow to aid in sleep as well.

Don't waste another night battling insomnia, when you could address it by using one of the top 10 sleep aids as determined by a group of review experts.

Using this simple homemade sleep salve as a nighttime sleep aid is life changing!

Children who use electronics as sleep aids have later weekday bedtimes, experience fewer hours of sleep per week, and report more daytime sleepiness.

Additionally, in Ayurvedic medicine, ashwagandha is used for its «grounding» properties for those with a high Vata as it aids in calming the mind and promoting restful sleep.

It is a traditionally used herbal medicine that works as a sleep aid in cases of restlessness or insomnia due to mental stress.

When used in conjunction with magnesium, zinc is an excellent sleep aid as well.

The Mint leaf has been used the world over for aiding in the occasional indigestion, cramps, whitening teeth, and as a sleep aid.

Therefore, herbal and other natural sleep aids are gaining popularity, as herbs commonly used for their sedative - hypnotic effects do not have the drawbacks of conventional drugs.

As I lay under my weighted blanket dealing with insomnia, anxiety, depression, and chronic pain due to MS I can honestly say my first night using the weighted blanket was the first night I fell asleep and stayed asleep without sleep aids.

While dandelion is not traditionally known as a sleep - inducing food, we have found using the liver - cleansing properties of dandelion to be a valuable aid in helping sleep.

Aim for at least 7 hours of real sleep — as in not using any sleeping «aids» (they actually impair the ability to reach the deeper stages of sleep).

Most commonly it is being used to treat pain, but it's also used for anxiety, seizures, anorexia, vomiting and as a sleep aid.

Beyond standing, your bird will use a perch as an accessory for playing games, as a grooming aid (beak rubbing and removing food), and to sleep comfortably at night.