Use the blackout curtains to shut out light when watching movies on the big screen or to ensure a deep sleep in your bedroom.
Use blackout curtains and blackout blinds... room needs to be pitch black.
Skip nightlights and
use blackout curtains to keep the room dark or if you want a nightlight use orange light or salt lamp.
After you clock out, do your best to limit your light exposure; once you get home, try
using blackout curtains to help you sleep.
Make sure you're getting enough hours of quality sleep each night by
using blackout curtains, avoiding blue light in the evenings, and sleeping in cooler temperatures.
Not exact matches
Use a
blackout blind and thick
curtains the sun and streetlights can wake babies up from a light sleep.
For daytime naps,
use shades or
blackout curtains to keep the room dark.
To help your baby sleep more soundly, consider installing
blackout curtains and
using a sound machine to help buffer outside light and sound.
Use heavy
curtains,
blackout shades, or an eye mask to block light, a powerful cue that tells the brain that it's time to wake up.
Instead of fabric I
used blackout lining left over from the
curtains in the old flat (the kids» bedroom was east - facing and would be light at 5 am this time of year!).
Add character and extend ambient light control by
using sheer drapes and
blackout curtains with your polished nickel double drape rods.
New blinds and
blackout curtains also were added to make this home extremely comfortable for full time
use or as a weekend retreat.