Sentences with phrase «use body strength»

He is learning gradually how to use body strength to hold up the ball and get midfield players into the game.
This is when some older heads need to be instructing the boy how to use his body strength to good advantage.

Not exact matches

The combination of isometric movements and light strength training used in Pure Barre tends to cause gradual body improvements instead of instant changes.
One ought in any illness to pray for the best use of human strength and skill and the release of the body's forces of recuperation and repair.
Tim i found it liberating to just do what the Lord wants you to do i work within his boundarys and yes i attend church and enjoy it.I love the people and i love hearing the word and worshipping the Lord even if others are still bound up with traditions thats not my walk thats theres.My focus is to do what the Lord wants me to do.There have been times i have said no to the pastor he does nt understand why i choose not to lead the worship.i query him as well regarding the idea that its not just performing a function because there is a need our hearts have to be in the right place so that the Lord can use us but he did nt understand where i was coming from and thats okay because of that i just said no until my heart is right i am better not being involved in leading.But i am happy to be an encouragement to others in the worship team i havent wanted to be the leader i have done that in the past.So my focus has been just the singing and being part of different worship teams i think the Lord has other plans as the groups i am in seem to be changing at the same time i am aware that i do nt to worry about change as the Lord knows whats best.I used to be quite comfortable leading the music but that was before when i was operating in my own self confidence and pride.The Lord did such a huge change in my life that i lost my self confidence and that is not a bad thing at all as my spiritual growth has been incredible.The big change was my identity moved from me and what i could do to knowing who i was in Christ and that he is my strength and confidence.Now i know that without him i can do nothing in fact i am dependent on his empowerment through his holy spirit all the time in everything.In the weekend i was asked to lead the music at another church i attend multiple churchs although i attend two regularly one has services in the morning and one has services in the evening so the two do nt really clash.In the weekend i was asked to lead the music its been two years since i did that and i was worried on how i would go.All i can say is that it went really well and because i stepped out in Faith the Lord really blessed the morning to the congregation.The difference is knowing that i serve the Lord with the gifts he has given me but my heart has to be right and when i do it in his way it builds up the body and it brings glory to him.May the Lord continue to show you what he wants you to do even though others may not understand your reasons i just want you to know that you do nt have to pull away completely just work within the boundarys that the Lord gives you and do nt feel pressured by others expectations to do anything that feel uncomfortable.Be involved just as you feel lead by the holy spirit even if it is in a very minor way take small steps.regards brentnz
Since using the step ladder involved climbing to the top and using your upper body strength to hoist yourself through the hole in the ceiling into the attic — it is valid to conclude that I have not seen the contents of the attic for some time.
I'm following the same philosophy that we use in SimplyFit: a combination of: strength training (both body... [Read more...]
The yoga poses are also great as they use your body's own weight to build strength.
Sunday: 4 mile shakeout (day after my trail marathon) Monday: 8 treadmill miles / strength training Tuesday: 10 treadmill miles / easy swim just focusing on upper body and using a leg float to rest my legs Wednesday: Planned rest day.
To me I don't think he needs more body strength even before he put on that 5 - 7 lbs I didn't think he needed to «bulk up» I was more concerned with showing him how to use his body.
I know a lot of people that think LB and RB aren't very different positions but you have to overcome muscle memory to turn your body in the different direction, and you can not attack in the same way you are used to as you have to cut into your stronger foot when on the opposite side, which means your pace, which lets be honest is Bellerins strength, is near useless.
He hasn't got ideal body strength yet, and the Arsenal way of playing is massively different to what he's used to.
He was lifted out of the water by a single hand of a Serbian player and discovered ways to use his body to make up for his relative lack of strength, at least until he adds some bulk.
Arsenal's Player - of - the - Season Mesut Ozil was accused of laziness in his early days at the Emirates as he adapted to the pace of the Premier League, but last season he made full use of his time out with injury to go to the gym and build up his upper body strength, and he came out in this campaign full of confidence and strength.
When he committed to a bull rush he was able to use his impressive upper body strength to get most blockers knocked back into the quarterback's lap pretty good if he was singled up.
So if you are an athlete who uses your legs and needs to build lower body strength, the squat — and its many variations — is a necessity to have in your training regimen to increase speed and agility.
Despite his short stature and apparent lack of upper - body strength, the Belgium U21 international is extremely clever with the way he uses his frame to shield the ball, and is consequently very difficult to dispossess.
Thus, lacking body mass, women made a virtue out of delicacy (often a rather steely delicacy); stuck with not just bearing but also raising the children, women promoted the sanctity of motherhood; deprived of upper - body strength, women made men carry things; afflicted by capricious hormonal fluctuations, women used crying as a form of interpersonal leverage; restricted from the public sphere, women commandeered domestic life; shut out of decent employment, gals adopted a «pay - to - play» strategy - men had to pay for sex, with dinners, rings, and homes.
HGH is used to build body, muscle strength, endurance and weight... Read More
If induction or Pitocin is used any time during labor, the contraction strength is increased beyond the body's control and more pressure can be put on the baby's head for longer periods of time.
And so you are not just going to learn your breathing techniques if you are going to go run a marathon, you are going to train your body, and you are going to get ready for it, you're going to strengthen your legs, and you are going to strengthen parts of your body that you haven't imagined, I remember my sister saying that her arms hurt after birth — she didn't had the strength in her arms to really use them to pull against whatever she was pulling against, whether it was her partner or someone else, to birth her baby.
When you pump, you are essentially maintaining the millk supply that has been established by natural actions by the baby and your body responds to those actions but dong it too early, your body may think, hmm, thats not a baby or the strength I'm used to so it can be more challenging and can affect supply if done too early.
Diono used double wall construction for extra strength, and a deep headrest with full body side walls lined with energy - absorbing EPS Foam.
It includes power walking / jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment.
The immune system is already weak and the body uses all the strength to get better.
It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
At around this time, your baby may start using her upper body strength to pull herself up whilst holding onto bits of furniture.
During my hypnotic practices, I always asked God for strength and peace, and to help me use the tools He gave me within my body to give birth peacefully.
Besides, calisthenics trainings are also intended to increase body strength, body fitness, and flexibility of the pupils through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches.
Using artificial materials provides strength, but those don't interact well with the body.
Sum scores to depict lower body and upper body muscle strength were calculated separately, and cognitive function was assessed using the CERAD neuropsychological test battery with calculated total score.
Fogel's core idea, which he calls techno - physio evolution and explains in depth in his 2011 book, The Changing Body (cowritten with Roderick Floud, Bernard Harris, and Sok Chul Hong), is fairly straightforward: «The health and nutrition of one generation contributes, through mothers and through infant and childhood experience, to the strength, health, and longevity of the next generation; at the same time, increased health and longevity enable the members of that next generation to work harder and longer and to create resources which can then be used, in turn, to assist the next, and succeeding, generations to prosper.»
During the AVS 61st International Symposium & Exhibition, being held November 9 - 14, 2014, in Baltimore, Maryland, the researchers will describe how they were able to «weave» high - strength, highly conductive yarns made of tungsten metal on Kevlar — aka body armor material — by using atomic layer deposition (ALD), a process commonly used for producing memory and logic devices.
Some of the best kinds are tuna and salmon which have high quantities of omega - 3 fatty acids that help your body use the protein ingested in a more effective manner and aid in increasing your body strength.
You can either rotate among stations or cycle through a series of moves using any form of resistance — dumbbells, kettlebell, sand bag, or even resistance band — to target your upper and lower body and core and build muscular strength.
In this process glycogen from the muscles is spared and at the time strength and endurance are increased in the body by using fat as energy.
Many bodybuilders make a mistake of testing their strength and how much they can lift, when the goal of bodybuilding is to use the weight to sculpt the body.
«Use exercise to «service» your body in order to maintain mobility and to gain strength and conditioning,» says accredited exercise physiologist Yujin Lim.
Tongue twisters aside, appropriate strength training exercises can be used to strengthen the muscles most involved in maintaining good posture, specifically those on the back of your body.
If you want to build muscle mass on your upper body and boost your upper body strength as much as possible, you want to look at these five tips that you can use to achieve your goals.
The difference between this version and the regular chin - ups is that this one requires you to keep your hands closer together in order to make the most use of your arms strength when pulling your body off the ground.
If you're really serious about getting your metabolism pumping you should also include some form of strength training — free weights, exercise machines or using your own body weight (for example, push - ups and pull - ups).
McKee uses a similar method, testing upper body strength via the bench press and lower body via the squat.
It is known for its quick absorption into the blood and use for muscle growth and recovery, strength improvement, and lean body composition.
What do you think will help you build more strength and mass and where can you use bigger amount of weight — leg extensions or squats, bench presses or dumbbell flies, a biceps curl or a chin up where you lift your own body weight?
Below you'll find some of the best bodyweight exercises that work the entire body that prisoners all over the world use to maintain their warrior strength.
As we mentioned earlier, if used properly, deep squats can be the most valuable tool you can have for building lower body strength and mass and promoting fat loss, but also for improving your posture and increasing overall flexibility and mobility.
It uses the body's most basic movement patterns to increase muscle mass and strength.
Pulling uses mostly upper body strength in the shoulders and arms, coupled with a strong, tight core.
They simultaneously work opposing muscle groups, don't necessarily require the use of specialized equipment and are simply one of the most effective exercises for building upper body mass and strength.
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