I only
use Brain Octane in my coffee, as it's too expensive to cook with.
What I'm finding on my own blood sticks is that if
I use brain octane in my bulletproof coffee, I can get to.8, which is the edge of nutritional ketosis, as long as I don't have any sugar in the morning.
If
using Brain Octane, you can get some ketones.
I'm excited to see the difference in performance
using the Brain Octane Oil!
If
using Brain Octane Oil, start with 1 tsp and gradually add more.
Not exact matches
FATwater is a combination of deionized water,
Brain Octane ® oil and B Vitamins that unlike other enhanced waters
uses fat for sustainable, steady energy versus sugar.
How much
Brain Octane Oil do you
use it's not listed in the ingredients but is mentioned in the instructions????? Thank you they look super?
1 tsp moringa powder (I
use @sunpotion) 1 tsp @sunpotion pine pollen * optional, I
use this to stabilize hormones 1 tsp chlorella (I
use @sunpotion)... so good for detoxification and for women) 2 scoops @vitalproteins marine collagen 1 tbsp coconut butter 1 tsp @bulletproof
brain octane (for that extra
brain boost!)
For my salad dressing, I usually
use an avocado, and I'll blend it with
Brain Octane Oil which is a saturated, medium chain fat.
Dave Asprey: Now, there's some people out there, I've seen in a couple of articles, now there's 460 calories, if you
use four tablespoons of fat and two butter, two
brain octane, did you gain weight when you switched to eating more than 500 calories in your coffee in the morning?
And fat from
Brain Octane is even better because your body excretes what it doesn't
use instead of storing it.
Compared to
Brain Octane Oil, which costs twice as much as XCT oil, it's an affordable product and it's good to start with if you are planning to
use MCTs as a supplement.
Note: you can
use up to 2 tablespoons of
Brain Octane Oil and up to 2 tablespoons of unsalted butter.
Both MCT oil (or XCT oil by Bulletproof) and
Brain Octane Oil can be
used in a variety of recipes - they can be
used interchangeably.
Sometimes I
use insta mix when I'm traveling now which has
brain octane in it but it's a powder.