Not exact matches
1 tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat
bran 1 1/2 cups puffed
cereal you like, pounded into smallish bits (I
used Barbara's Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
I wasnt sure which type of
bran cereal to
use (buds or flakes).
These
bran muffins also differ from most in that we are
using unprocessed wheat
bran instead of a commercially made
bran cereal.
Healthy Food Processor Carrot Cake 300 g (about 3) carrots, roughly chopped 100 g (about 1) ambrosia, gala or golden delicious apple, cored and roughly chopped 1 cup walnut halves 3/4 cup packed light brown sugar 1 cup quick - cooking rolled oats 1 cup unbleached organic all - purpose flour 1/2 cup miller's
bran (not
cereal) 2 teaspoons baking soda 1/8 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoons pumpkin spice or 1/2 tsp ground ginger + 1/4 tsp cloves + 1/4 tsp nutmeg 1/2 cup milk (I
used unsweetened almond milk) 1/2 cup neutral oil (I
used avocado oil) or olive oil, more for pan 2 large eggs 2 teaspoons vanilla extract 1/2 cup raisins
Preceding the Industrial Revolution, all
cereals were ground with the
use of stone milling tools, and unless the flour was sieved, it contained the entire contents of the
cereal grain, including the germ,
bran, and endosperm (35).