Hi Lisa, I think it should work but I haven't tried it and I know that if you substitute flaxmeal with psyllium or
chai seed meal, you will have to
use completely different amounts.
Really bad numbers started at -3.8, then getting better 1 year later -3.6, 6 months later -3.5, it's slowly getting better so I'm increasing my steamed kale / organic, approx 2 cups a day, and
using DK2 drops, lots of hiking up hills and stairs, and «core» exercises, tiny 1/4 coffee in morning, chocolate 1 time a week, also drink a glass of organic celery to start the morning and a smoothie with all organic blueberries, brocolli, flax
seed,
chai seed, and nettles all good mix with almond milk.