Sentences with phrase «use creatine phosphate»

Weights use creatine phosphate and glucose sequentially for fuel while in high - intensity anaerobic exercise, the body initially uses up all of the glycogen in the skeletal muscle and the liver through the glycolysis pathway.

It first uses up any ATP stored in the muscle (about 2 - 3 seconds worth) and then it uses creatine phosphate (CP) to resynthesize ATP until the CP runs out (another 6 - 8 seconds).

When your body uses the anaerobic pathway, it uses creatine phosphate and stored glycogen (carbohydrates) to produce energy.

Not exact matches

«The model we are proposing is one wherein colon cancer cells release an enzyme outside the cell, where it attaches a high - energy phosphate to the metabolite creatine, and then imports this energetic metabolite into the cell to be used as energy,» Tavazoie says.

Strength athletes also use up creatine phosphate, which is the form of creatine that will help you create ATP to be used in the muscle.

First you need to use up what's in your direct transaction account (preferred macromolecules)-- starting with creatine phosphate and glycogen.These provide quick energy for short - term, high - intensity exercise, or fuel for the early stages of moderate - intensity workouts.

Creatine used in this manner is regarded as a high - energy phosphate, and its role in energy production can not be overstated.

Creatine phosphate (creatines high energy molecule form, stored within cells) is used to supply the type 11b muscle fibers (fast - twitch high - glycolytic; the ones that get largest in size) with immediate energy, ensuring these muscles do not prematurely fatigue 6.

Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.

In order to replenish supplies quickly, a process occurs whereby a phosphate group is taken from creatine phosphate (high - energy phosphate), using creating kinase (an enzyme), which is transferred into ADP, in order to form ATP.

Once in the blood stream, creatine is converted to creatine phosphate or phosphocreatine and delivered to your muscles, where it's used for energy.

Creatine works by saturating your muscles with a high - energy compound called creatine phosphate, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in Creatine works by saturating your muscles with a high - energy compound called creatine phosphate, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in creatine phosphate, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in the gym.

As you can see, you can use intervals to develop aerobic capacity as well as target short - term energy systems — your glycolytic pathway and creatine - phosphate system.