Sentences with phrase «use hand weights»

She does use some hand weights in her walks, but when I first started, I could NOT walk AND use weights!

When running, I also use hand weights that go around my wrists.

Therefore, you wouldn't use hand weights in exercises where they literally get in the way.

Learn a Toning Ball Exercise How to Use Hand Weights in Pilates DVD Review: Breast Cancer Rehab with Toning Ball

Not exact matches

In addition, no other shavette can compare in terms of overall comfort, functionality and ease of use either, as this thing is perfectly weighted and almost feels like an extension of your hand.

Very well made, very precise, feels good in your hand, has a nice weight to it also, I use Wilkinson Chromium blades, Poraso Pre-Shaving cream and Poraso Shaving cream (Red Box), and it's the best shave I have ever had, Barber quality... you will get a better shave with this setup, better than spending $ 20 + for the Multi-blade razors, for 5 Razors.

But because of it's size and weight, it had to be used with two hands, which didn't allow the soldier to hold a shield.

No, these potatoes don't make themselves, and they do take a bit of pre-planning (I baked the potatoes before mixing with other ingredients (which means I had to remember that everyone's going to want to eat before they want to eat) and, since I wanted these to be weight - loss - friendly, I used this Creamy Italian Dressing (which takes about 5 minutes longer than opening a bottle of store - bought (but really didn't take any extra time because I had some on hand in my frig (which, thankfully, is the norm — we almost always have some in our frig because we eat it on nearly everything (salad, broccoli, rice, cabbage, bread, potatoes, and more) and it gets used in lots of recipes (like Garbanzo Pesto Salad and Chickpea Salad Sandwich)-RRB--RRB--RRB--RRB-.

Use the weight of your body and both hands to push down until you hear the breastplate crack and the turkey can more easily be laid out.

Either use your hands to press the tofu or place it on a plate and place something with a little bit of weight on top.

Real Talk: You can use any kind of lettuce that's able to hold some weight and can be cut to be handheld, like butter or iceberg — even kale or chard if that's what you have on hand.

I've used cups & weights both in the last several years of GF baking, and hands - down the baked - by - weight recipes always produce the best finished product because of the accuracy.

Height: 183 cm; weight: 76 kilograms; slim build; eyes: blue; hair: black; scar down right cheek and on left shoulder; signs of plastic surgery on back of right hand; all - round athlete; expert pistol shot, boxer, knife - thrower; does not use disguises.

It should also be spacious, have an awesome weight capacity, include a great window of view, and feels easy on the hands when on use.

Maximum Weight Capacity: 18 lbs (bassinet *), 30 lbs (play yard) Maximum Height Capacity: 35 inches Product Weight: 30 lbs (without bassinet) * if your baby can push himself up on his hands and knees, do not use the bassinet

Women all over the world have taken a length of cloth and used it to extend their arms and hands and take some weight off their shoulders for centuries.

Use your hands to push down as hard as you can on the car seat — or better yet, place your knee on the car seat and push down with all your weight to squash the air out of the cushion underneath it.

Through early Tummy Time, your little one learns to use his hands as a weight - bearing surface.

Through exploration and trial and error, your little one will discover that she can use her hands, feet, legs and bottom as weight - bearing surfaces for sitting.

Use a couple of hand weights, soup cans, or bottles of water to give you some resistance.

This condition can be improved by using a «birth ball» or taking a position on your hands and knees to take the weight of your belly off your pelvic area

Karen, a mommy from New Jersey, tested this stroller with her 6 - year - old 46 pound daughter and while she had to use two hands to steer with the heavier weight, it handled fine.

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

You can do this in front of a toy that she wants to reach for, you can add some rhythmic rocking to a song you are singing, or you can simply use this as an opportunity to teach her to get into sitting... Once on hands and knees, baby can shift weight back further and to one side or the other, move pelvis over a leg that is planted into the floor and get into sitting.

It's agony on one side by hip bone and I'm kind of using my hands to support the weight of baby as I walk.

New additions to the market make use of lightly weighted patches to mimic the touch of mom or dad's hand on baby's chest.

Pros of the product: Can be used right from the birth of the child Comfortable baggy Organized space for both the babies Spacious to carry a number of things along Can be used even in rough areas Cons of the product: Managing the weight of the pram can be tough at times Can not be pulled with one hand

Even as a double stroller with the weight of two children, it handles like a dream, it's easy to use with one hand, and it pushes better than other double jogging strollers on the market.

On the other hand, infant car seats only face the rear and are used for babies within the weight limit of 22 pounds and 35 pounds.

«People using a prosthetic hand perceive real weight differences just like everybody else, but the effect of the size - weight illusion is halved.

Miles and King performed a 2 - year study of «Brown Snout» bittersweet specialty cider apple (grafted onto M. 27 and East Malling / Long Ashton 9 rootstocks) to compare the total weight of harvested fruit, labor hours for harvest, tree and fruit damage, and fruit and juice quality for traditional hand harvest and mechanical harvest using an over-the-row small fruit harvester.

Engage your core and have the weight in your hand resting on the ground (using your top arm).

The way you do it is by standing, holding a 45 - pound plate at chest level and pressing the weight in front of you using both hands, while you focus on squeezing your pecs.

When using a barbell, your hands naturally move outward as you press the weight.

Using one hand weight, stand with your feet hip width apart with your weight on your left leg.

One good use: Overhead press: Stand with feet hip - width apart, holding a dumbbell in each hand, elbows bent by sides, weights just above shoulders (A).

Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance.

Besides better replicating the natural function of the human hands and preventing muscular imbalances, thick bars shift the stress off the joints and onto the muscles by spreading the weight over a larger area of the hand, which is why they're safer to use and effectively reduce your chance of injury.

• Use a clean grip but keep in mind that the weight should be supported by your chest and shoulders instead of your hands.

Grab a dumbbell with your left hand, using a neutral grip, and curl and press the weight overhead while keeping your head up, shoulders back and spine neutral.

Moving through arm exercises using small hand weights, we found our way to the barre, where we pulsed through plies, tendus, leg lifts, jumps, ball squeezes and arabesques until the whole class was quivering around on shaky legs like human jellies.

Hold a weight on your hips and keep it in place using your hands to stabilize it the entire time.

Use the right hand to pick up the dumbbell on the floor and hold the weight while keeping your lower back straight.

If you're brand new to using hand held weights, it's best to watch a tutorial or ask someone (like a trainer) for guidance before starting with free weights.

If you aren't using any weight that's great too, keep your hands on your hips or wherever they are comfortable for you and help you balance.

If you're familiar with simple sewing techniques, you may be able to try your hand at making your own weighted blanket (you might even be able to make a t - shirt quilt keepsake using this tutorial).

Weight dropped fast in the first three months but more interesting is the onset of carpal tunnel had been cured by those poses requiring hand grip which initially I had to use a hand towel for.

If you don't have a medicine ball, just keep your hands outstretched, use a backpack, or do it without any weight!

It doesn't matter if the myofibrils are tearing because of bodyweight exercises or weights... just like it doesn't matter if you are using your hands to pull back a rubber band or using two sticks.

Lower the weight in an arc, using a controlled motion, to the shoulders or slightly below (your hands should be just outside your shoulders at the bottom of the lift).