Sentences with phrase «use heavier weight because»

Not exact matches

Because of the magnets» super strength — each one can support about five times the weight of a standard magnet — the designs could be used on a truck to tow heavy loads, for instance.
TRX has gained popularity because its systems allow you to use body weight and gravity instead of heavy machinery.
I use the 12.9» iPad Pro, and because of its relatively heavy weight, I've chosen to use a sleeve as my primary case when traveling.
Because the design of the Mei Tai uses straps on both shoulders, this makes them great for parents with heavy children as it distributes the weight to both shoulders, not just a single shoulder like most other carriers.
The weight limits and height limits are quite high, so you'll get a lot of use out of this - which is a good thing because the heavy padding and quality construction mean it will last a long time.
Firstly, because it comes with the integrated wheels, it is slightly heavier and bulkier than the car seat we are used to — this isn't a massive issue, but as the baby grows and gets bigger, that bit of extra weight and bulk of the seat can make putting it in and out of the car a little bit of a hassle.
Mr. Walter said in an interview Monday afternoon that the weight restriction is also needed because the road's culverts can't sustain heavy use by tractor trailers and commercial buses.
«Because of the release of the weight requirement, we are able to use materials that are heavier but more environmentally benign,» Livermore's Goodwin says.
Balance and recovery is vital for both HIIT and heavy weight training because they use the same energy system: the anaerobic energy system.
Because it is hard to lift heavier weights over your head, this exercises is not something you would usually use for overloading your muscles.
The EZ bar is mainly used because it poses a lot less stress to your wrists and enables to curl heavier weights at the same time.
Like all good teachers, he also explains the «why» behind what you're doing, revealing, for example, that using a heavier weight is actually good, because it anchors you and keeps your body aligned.
There is nothing wrong with training triceps or shoulders 48 hours after chest workout, except the fact that you won't be able to use maximal weights to build muscle, because your triceps and shoulders will be tired after all that heavy benching you did 2 days earlier.
One way to do that is by using heavy weights, but that's not always recommendable because shoulder joints are very vulnerable to injury and your first priority should be keeping them healthy while improving the strength of the muscle surrounding them.
Because they are taking / took enough drugs in a month that they'd be 250 pounds and ripped if they never lifted anything much heavier than their pill bottles (an exaggeration perhaps, but if you'd seen some of these top pros train you might be surprised to find that they don't train as hard as you do - steroids make the muscles stronger but don't do much for the joints, so some of these men actually can't train heavy anymore... the weights they use in photoshoots are made of styrofoam and plastic).
Cheating does not make a muscle contract harder because you can use heavier weights.
How many times have you heard someone make this statement...» I don't use free weights or heavy weights because I just want to tone my body.»
So if you're using weights, you usually will not go heavy because the speed and power aspect of the training will take care of the intensity.
I prefer using their bars with the weights already attached because the regular bar is too heavy for me and they are 10 lbs apart.
If you are the type of weight trainer / bodybuilder that never does pull - ups or chin - ups because you use machine and cables to attack those muscles groups, then you will know that moving a heavy weight on the lat.
I don't know why I feel so much different, I think it is because my breakfast is heavy enough and my snacks don't include nuts anymore... no tofu... I'm also worried that this oatmeal and fruit option for breakfast is going to make me gain weight since it's way more carbohydrates than I used to have with the powder protein...
Let's say your bench press has been stuck for a long time because you can't seem to get the bar fully locked out at the top when you move on to using heavy weight.
If poor form is used to allow heavier weights, there is a much greater chance of injury because of the increased pressure on the joints and ligaments.
This is because exercises like squats and deadlifts use more muscle groups under a heavy load than almost any other weight bearing exercises known to man.
Because you will still be using heavy weights, the movements may not look fast to the untrained eye, but the goal is to powerfully contract your muscles in order to move the weight as fast as possible despite the heavy load.
Because the heavier weight uses more muscle fibers you can get away with less sets and reps.. Another thing to consider when you go heavy is that the high threshold motor units are activated.
doing fat loss workouts because your body must burn more calories / use more energy to move a heavier body and this is why you can lose your last 10 pounds faster working out wearing a weight vest
Because you are using multiple muscle groups compound exercises give you the ability to lift heavier weights.
Because of the type of energy pathways heavy weight training uses, you can expect an EPOC effect of up to 24 hours — great for fat loss.
If you use heavy cream rather than half and half, because heavy cream has no carbs it won't knock you out of your weight loss cycle (i.e. ketosis).
I like this exercise because it's possible to use heavy weights and still do high reps.. Most top bodybuilders can use a 140 or 150 pound dumbbell for sets of 12 to 15 reps. I recommend sets of 12 to 20 reps.
We use light weights because there are risks associated with using heavier weights when doing exercise other than focused weight training.
Although, in the past couple of days I have felt exhausted, I have a low appetite for the foods allowed in the TWT and I usually turn to eating nuts which scares me because of the incredibly high fat content (I would like to lose weight not gain it), sugar cravings have started again (I used to chew a lot of gum and have not had any but have wanted to again in the past couple of days) and on a short jog last night my legs felt so heavy and fatigued I walked on and off.
We recommend starting with the four pound club and while four pounds may not seem like a lot, because of the nature of the club, how the weight is distributed, and the way the club is used, it gives the effect of a heavier weight.
Even with a proper warm - up, the risk of injury is high because of the heavy weight you are potentially using.
I'm talking about stretching your muscles, because the heavier the weight you use, the more muscle activation is acquired, and the more it pulls on the bones, and the more it pulls on the bones, obviously in a healthy range, the more they're stressed; and the more they're stressed in a good way, that's how they maintain their bone mineral density, which to give you another example of how this doesn't work.
Shoulder injuries are so common because so many people use too heavy weights with poor form.
There are certain moves, such as deadlifts, squats, and forward / lateral raises, that you should pay special attention to because they require heavier or lighter weights than you'd typically use.
That's because it increases one's credit utilization (i.e., credit used divided by credit available), which has a heavy weighting in your credit score.
That's because the most widely used credit scoring system in the mortgage field — Fair Isaac Corp.'s FICO score — gives heavy weight to a consumer's «utilization» of his available credit.
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