Some fast - food restaurants still
use hydrogenated vegetable oils for frying.
It's interesting to see the simple nutritional wisdom that was given, with no indication that an individual should lower fat intake; however, the cookbook says you can
use hydrogenated vegetable oils, which we now know carries a heavy burden of trans - fat.
Not exact matches
As food makers learned new ways to
use partially
hydrogenated vegetable oils, they began appearing in everything from commercial cookies and pastries to fast - food French fries.
Numerous beauty and food products
use palm oil, a popular replacement for
hydrogenated vegetable oils and other emulsifiers, Triple Pundit reported.
Ingredients 150 g vegan plain biscuits (with no
hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can
use a food processor or coffee grinder) 200 g cherry jam or cherry preserve, with no added sugar 30 g coconut oil, to be melted 40 g pure cocoa butter, to be melted 200 -LSB-...]
150 g vegan plain biscuits (with no
hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can
use a food processor or coffee grinder) 200 g cherry jam or cherry preserve, with no added sugar 30 g coconut oil, to be melted 40 g pure cocoa butter, to be melted 200 g fairtrade dark chocolate (70 % cocoa), melted in a bain - marie 100 ml GMO - free
vegetable cream 100 g almond butter 1 - 2 tablespoons hazelnut butter 2 handfuls of shelled hazelnuts, more or less finely chopped
Spray
oils tend to be partially
hydrogenated vegetable oils like canola, which have been shown in numerous studies to increase inflammation with typical household
use.
Food manufacturers
use hydrogenated fats for making almost every product you can think of, since the
vegetable oils that have been treated with this process have a much longer shelf life, remain solid at room temperature, act as flavor - enhancers and most importantly, they're very, very cheap.
The food industry can make bigger profits
using vegetable oils instead of animal fats, particularly the partially
hydrogenated vegetable oils that mimic the properties of mostly saturated fats found in traditional foods like butter, lard and coconut oil.
But if you are a vegan, you'll be
using either liquid or partially
hydrogenated vegetable oils, both extremely toxic.
French fries are one of the most evil things ever invented for your health, but only because we ruin them by soaking them in a scorching bath of trans fats in the deep fryer from the refined or
hydrogenated vegetable oils that are typically
used.
Hydrogenated fats are made from liquid
vegetable oils that have been processed
using heat and high pressure to modify their physical properties to make them solid or semi-solid.
These are all absolutely soaked in deadly trans fats from the industrial
hydrogenated vegetable oils they
use to fry all of these items.
Some restaurants
use partially
hydrogenated vegetable oil in their deep fryers, because it doesn't have to be changed as often as do other
oils.
Trans fat is found in most shortenings, many labellinges (avoid them and
use REAL butter instead), packaged and processed snacks such as crackers, biscuits and cookies, many commercially fried foods, pastries and other foods prepared with partially
hydrogenated vegetable oils.
And even when
vegetable oils aren't being
hydrogenated and eaten in margarines, cakes and biscuits etc and are
used for frying as a liquid, they degrade into toxic oxidation products (never mind the glyphosate contamination and genetic engineering prevalent in modern varieties).
Previously in the US, we also
used to incorporate a lot of lard into our daily diets, but with the notion (from our government) that pig fat is too «saturated» and unhealthy, we shifted to the
use of
hydrogenated plant
oils (aka.,
vegetable shortening) which actually made us sicker, fatter, and more diseased.
In saying that, I would
use hydrogenated lard over
vegetable and seed
oils every day of the week, so don't panic.
No heating or hexane chemicals can be
used for extraction, and of course partially
hydrogenating, the practice
used for cheaper
vegetable oils that are ubiquitous in processed foods, is a huge no - no.
She was an early and articulate critic of the
use of trans fatty acids and advocated their inclusion in nutritional labeling; the scientific mainstream is now challenging the food product industry's
use of trans - containing partially
hydrogenated vegetable oils.
While EVOO is a much more healthy fat than
hydrogenated vegetable and seed
oils, the delicate nutrients and flavour compounds in extra virgin (as opposed to regular pressed olive oil) are volatile and prone to oxidise at temperatures over 200 +; it's better to
use saturated fats for high heat cooking because they're less prone to oxidation.
Pepperidge Farm
used to
use coconut oil in their line of cookies years ago, only to replace it with very unhealthy, partially
hydrogenated vegetable oils (aka, Factory Fats) when saturated fats became erroneously regarded as heart unhealthy.
As food makers learned new ways to
use partially
hydrogenated vegetable oils, they began appearing in everything from commercial cookies and pastries to fast - food French fries.