Sentences with phrase «use lacrosse»

DO use lacrosse balls, rolling pins, PVC pipes, smooth rocks, as well as your own bare hands if necessary.

Use a lacrosse ball to target trigger points that are causing you problems.

Find out how to use Lacrosse Balls, a cane, a massage pillow, or a foam roller for massage!

Back: For this move we will use a lacrosse ball to roll our your lat muscles, also known as your back muscles.

For this move, we'll use a lacrosse ball to roll out the glute muscles.

Glutes: For this move, we'll use a lacrosse ball to roll out the glute muscles.

Derek used lacrosse to build relationships with students like Zac and invited them to hear the gospel.

«I am particularly taken with the ways in which he uses lacrosse as a means to build character and sportsmanship among the student - athletes he has developed,» Wickman said.

Start with hips and back using a lacrosse ball, suggests Reavy, as tension here tightens the whole body.

Using lacrosse balls for trigger - point massages are a handy and inexpensive way to stop pain before it starts.

Using a lacrosse ball to loosen up your shoulders is an example of mobility work.

If you want some info on using a lacrosse ball for myofascial release here are some good resources:

Targeting my left upper trapezius and levator scapulae with self myofascial release using a lacrosse ball.

Using a lacrosse ball while in a seated position to offset the negative effects.

I know many people use a foam roller, but I have found that using a Lacrosse Ball gives you a deeper roll out which is what my tired, tight muscles need.

Not exact matches

Using his connections in the lacrosse community, he scored meetings with major retailers and today, HEX is sold in more than 4,000 retail locations nationwide.

Thomsen, who was graduated from college not so very long ago himself but whose Ivy League haircut, tweed sports coat and well - used pipe make him look like a throwback to the Pleistocene Epoch compared to his unshorn, dungaree - clad players, has every reason to be an excellent lacrosse coach — which he is — and one very sad reason why he should not.

The speed and spontaneity of lacrosse may initially draw kids in, but many become more absorbed after they learn of its Native American provenance: that it was considered a gift of the Creator, whom you played to please; that it was used to settle disputes between tribes and to help assure a good harvest; that to give a player the ability to strike suddenly, an elder might scratch him with rattlesnake fangs or smear him with ash from a tree struck by lightning; that even today, when an Iroquois player dies, he is buried with his stick.

According to a study done by the NCAA's quadrennial survey from athletes for the 2009 year, lacrosse players led all other sports in the use of amphetamines, anabolic steroids, cocaine, marijuana and narcotics.

Because the game of lacrosse is very different for boys and girls - with the most important difference being that hitting / checking are allowed for boys but not for girls - each uses different equipment.

My hat is off to US Lacrosse (which, by the way, is an organization that I highlighted in my book, Home Team Advantage, for having a Board of Directors, unlike almost all other sports governing bodies, comprised equally of men and women), for providing the funding needed to design testing protocols and conduct the testing which yielded the data and measurements used in shaping the new headgear standard.

To enrich your learning experience, the NYSCA Coaching Girls Lacrosse section includes the use of video instruction for demonstrations.

Once attached to a player's helmet (a hockey version is available now, versions for football, lacrosse, and ski and snowboard helmets will be introduced in 2012) The ShockboxTM sensor measures the G - Force of a hit to the helmet from any direction, and then sends the data wirelessly via Bluetooth to the athletic trainer, coach or parent's smart phone to alert them when the athlete suffers a traumatic head impact that may be concussive so they can be removed from the game or practice for evaluation on the sideline using standard concussion assessment tools, such as the Standardized Assessment of Concussion, Sports Concussion Assessment Tool (SCAT2) or King - Devick test.

The Adelphi University men's lacrosse team on Long Island uses a quote from Trump's acceptance speech at the 2016 GOP convention, played over a music track, as their psych music for their entrance to the field.

For some of these moves, she uses props — like a lacrosse ball to roll out knots in the calves or a foam roller to ease tension in the thigh muscles.

I use the foam roller and a lacrosse ball to get a trigger - point massage.

One thing I highly recommend is buying a lacrosse ball and using it to roll out back and shoulder knots.

After hopping on the foam rolling bandwagon a few years ago, Peters now believes self - myofascial release using foam rollers and lacrosse (or massage) balls provide the most «bang for your buck» when it comes to recovery.

-LSB-...] Self - myofascial release (SMR) using a foam roll, lacrosse or tennis ball, or other device to help improve range of motion (how?

However foam rollers aren't the one option to observe self - myofascial release — you'll be able to additionally use a small, exhausting ball, like a lacrosse ball, to -LSB-...]

However foam rollers aren't the one strategy to observe self - myofascial release — you'll additionally use a small, arduous ball, like a lacrosse ball, to determine -LSB-...]

Technically you can, but you will find much better muscular relief using a smaller tool like a lacrosse ball or tennis ball.

If you suffer from chronic back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your spine, either laying on the balls on the floor or using them against a wall.

I'm going to use the RMT ® Club then I'll show you how to do it with a lacrosse ball.

Weightlifting derivatives are very commonly used in athletic training and testing programs for many individual and team sports, including mixed martial arts (Amtmann, 2004), wrestling (Lansky, 1999; Zi - Hong et al. 2013), American football (McGuigan & Winchester, 2008; Nesser et al. 2008; Brechue et al. 2010; Jacobsen et al. 2013), rowing (Lawton et al. 2013), lacrosse (Collins et al. 2014), and rugby (Barr et al. 2014).

A foam roller would fall be considered a type of myofascial release as well as using my personal favorite tool, a lacrosse ball.

Some people recommend using a tennis ball — and that may be great for rolling your foot out, but in my opinion, nothing works better than a lacrosse ball.

Since most of us live in hip flexion (sitting on our butts), chances are our hip flexors could use an upgrade in tissue quality, which means lacrosse ball rolling, quad rolling, and half - kneeling stretches.

Doing a lot of fascia work, mobility work like golfballs, lacrosse balls, stuff like that using the break from training and the restorative portions of the workout to basically reinvent the body and you know, Brock as you being someone that I coach, you know that these are sometimes the types of weeks that I throw in to your program.

In addition to a foam roller, you can use a TriggerPoint ball (or a tennis or lacrosse ball) to hit those trickier spots.

You use your own body weight to put pressure on the lacrosse ball up against a wall or a desk and find various «trigger points».

Between triathlon training and 3 kids in lacrosse, we use a lot of reusable water bottles.

Alex plays lacrosse, so use his name and sport in an example.

GM has used the eAssist accessory - drive hybrid technology before, in cars like the Chevrolet Malibu, Buick Regal, Buick LaCrosse, and Chevrolet Impala.

An all - new version of GM's 3.6 - liter V - 6 — an engine used in GM's product range from Chevy to Cadillac — serves duty underhood, pushing out 305 hp and 268 lb - ft in the LaCrosse, with an eight - speed automatic doing the shifting.

Buick continues to rethink its mid-size Regal by unveiling today a new Regal GS performance model, which trades the former turbo four - cylinder for smooth, more linear power from a version of the V - 6 engine used in the Chevrolet Camaro and larger Buick LaCrosse.

Nonetheless, the 2017 Buick LaCrosse is expected to remain a front - or all - wheel - drive car, and will likely use an updated version of Buick's Epsilon chassis.

Because it was developed during the GM era, the new 9 - 5 uses common GM components and is built on the Epsilon architecture, making it kin to the Opel Insignia and the Buick LaCrosse, among others.

This Regal joins the 2012 LaCrosse as the second Buick to feature the eAssist technology, which uses a state - of - the - art lithium - ion battery system together with an electric induction motor - generator and regenerative braking to improve fuel economy.

- NHTSA More Than Doubles CAFE Fines - Chevy Continues F - 150 Attack - New Corvette To Debut In 2019 - Grand Wagoneer Set For Next Year - Jeep Celebrates 75 Years - Ford Super Duty's Super Power - Ford Dealers Pay Big to Service GT - Land Rover Uses AI For Boat Team - Lightweighting the Buick LaCrosse