Sentences with phrase «use lighter weight for»

An «H» indicates a heavy weight low reps (6 - 8) workout for that body part, «M» would be a morerate weight for medium reps (10 - 12), and an «L» means use a lighter weight for high reps (15 - 20 or more).

Because of how you're holding the weight, you'll need to use a lighter weight for this version than the traditional barbell squat.

This exercises will be much harder than the regular dumbbell chest press, so you should use a lighter weight for the alternating press.

The workouts progressed linearly, from using lighter weights for a higher number of reps to heavy weights for low reps.. One workout focused on the bench press and the other on the back squat.

But don't make the mistake of using light weights for high reps, as that won't get you the results you want.

There's no point using light weights for high reps to «tone» your muscles.

Not exact matches

But I think over time because Hinge is getting better and better, you'll be able to use it for a broad array of purposes and one of them will be if you're serious about finding a specific kind of person, it will actually be a great platform for that and still in a much lighter - weight way then having to fill out a whole profile and just using people's ambient information because there's so much information that already exists about people through their interactions that they already have through Instagram and Facebook and Twitter and all these different kinds of platforms that allow us to match you up probably better than stuff you would say about yourself on an online dating site because frankly its more validated and it's more real.

Research suggests you can use heavy weights for fewer reps or lighter weights for more reps to build stronger, more sturdy muscles.

The company began using a more durable yet lighter material for the helmet's outer layer, which also contributed to its shaving about half a pound off its overall weight.

Plus, humans could had ridden camels alone without cargo long before using them for cargo, where a human weight alone is a much lighter load than with cargo, that it might not show load stress in previous fossils, let alone that those projected camels are only the known ones by archeologists.

Generally stay on the lighter side for higher reps, but use bar or dumbells and work up / down in weight based on ability

ThermaSet ® is a lighter weight, shatter resistant, drop - in replacement for glass on high temperature fill lines, allowing for the use of existing manufacturing assets while retaining the universally preferred metal lug closure which indicates quality and freshness.

1 container coconut cream, refrigerated with the excess liquid poured off before using (refrigerate for several hours and open from the «light» weight end of the container).

There are two methods of plank - cooking: use a special heavy - duty plank designed for repeated oven use that is about an inch thick, or use lighter - weight and thinner planks on the grill.

The light weight makes the Tribute a good seat for parents who frequently use Uber or taxis.

The Klean Kanteen stainless steel cup also only weight 3oz so while still a pint size cup it is light enough for smaller children to use.

What Others Have Said: A Kidspot finalist for 2013, moms applauded the ease of use, light weight fabric and weight distribution as key attributes of this baby carrier.

It's a light - weight stroller good for children up to 50 pounds, and uses a 5 - point harness for the restraint system.

This carrier is incredibly light weight and compact, folding into itself for ease of use on the airplane or wherever your adventures may take you!

Parents are happy with this VTech monitor for its light weight, ease of use and all important functions that assure you of your baby's well - being.

We also like that it weighs less than four pounds (not having a battery cuts down on overall weight) making it light enough for anyone to use.

Second, the Heavenly Dreams White Crib Mattress is hypoallergenic, light weight and durable for long term use for your child.

The material used is lighter weight and slightly shorter and narrower, making them easier to manage for new users.

Its light weight makes it easy for you to transport it in your car and make use of it wherever you want.

With 3 designs in each pack, these light weight, extra large Cotton Muslins have so many uses, apart from swaddling your precious baby for comfort and coolness.

This together with the special light weight stretchy material makes the JPMBB Ring Sling much easier to learn to use compared to conventional ring slings, making the JPMBB Ring Slings especially suited for 1st time parents.

UPPAbaby G - Luxe reviews give this stroller between 4 and 4 1/2 stars across several web retailers for overall ease of use and light weight.

The SnugRider Elite is a clear choice for a travel system stroller that is light weight, good looking and extremely easy to use.

• Larger than traditional Moses Baskets and includes mattress and stand it offers good value for money (0 - 6 months) • Light weight and easy to move keeping baby close (Only 4 KG) • The wickerless material makes it easy to clean and silent when baby moves • Ventilated base and breathable mesh fabrics for better airflow • Fold away white wooden stand can be used in two positions; fixed or rocking

This is the kind you use for both everyday outings and exercise because it is light weight but with all the features you need.

This easy to use, light - weight travel crib may just be the solution I am looking for, was my immediate thought.

For the ease of use, looks, and light weight of the stroller I give it a + + +.

In conclusion, choose a dryer that has a light weight so that it can be easy for you to use when drying your hair.

Crib mattresses tend to be used for a short time frame, and for lighter - weight people, so a low coil mattress isn't likely to sag or break down.

I've used lighter quilting weight cottons for these hats but you could also try one of the solar blocking fabrics to protect your child from the sun even more.

Hood construction a little bit flimsy (just being picky, not a big problem, part of the light weight construction) Possible improvements for the product include: Should come with a mattress and fitted sheets, to use as a portable baby bassinet!

I was looking for a light weight wool cover for daytime use and this cover definitely fits the bill.

The light weight and easy installation make it the perfect car seat to use for a car pool.

They don't have the option for reclining back but are easier to use due to the convenience of their light weight.

We used it on an outing to the county fair to hold a couple cloth diapers, light weight jackets for the kiddos, wipes, wallet, cell phones, and camera.

Bar Weight: The bar itself can be light or on the heavier side, and it can often be used for workout moves on its own.

Now, in a first - of - its kind study funded by IBM and the National Science Foundation, Virginia Tech researchers have discovered ways to further improve computing efficiency using management tools for cloud - based light - weight virtual machine replacements called containers — frameworks that allow the microservices that power data retrieval from the ether — to deploy in a more agile manner.

Among other adjustments that could help double fuel economy are turbocharging with smaller, more efficient engines that produce the same level of power; advanced heat management and cooling systems, which reuse the heat produced in the engine for energy; weight reduction, including broader use of high - strength steel that is already in some cars today; better aerodynamics; more efficient air conditioners, transmissions and lighting devices (including headlights); and increased electrification leading to full hybridization with electric motor and regenerative breaking — all of which currently exist.

Some of the more creative uses given for a paper clip were: as a weight on a paper airplane; as wire to support cut flowers; counter / token for game / gambling; as a light duty spring.

It also could be used for drones or satellites with lighter cameras in which reducing weight is critical.

Global positioning satellites (GPS); remote sensing for water, minerals, and crop and land management; weather satellites, arms treaty verifications; high - temperature, light - weight materials; revolutionary medical procedures and equipment; pagers, beepers, and television and internet to remote areas of the world; geographic information systems (GIS) and algorithms used to handle huge, complex data sets; physiologic monitoring and miniaturization; atmospheric and ecological monitoring; and insight into our planet's geological history and future — the list goes on and on.

Now, using a cocktail of fiber - reinforced epoxy - based thermosetting resins and 3D extrusion printing techniques, materials scientists at the Harvard School of Engineering and Applied Sciences (SEAS) and the Wyss Institute for Biologically Inspired Engineering have developed cellular composite materials of unprecedented light weight and stiffness.

Krista adds that using light weights or even no weights at all while strength training is so much better for the long - term health of your joints.

It's not like you can use the same kettlebell for all exercises either — some exercises need a heavy weight while others need a lighter weight so if you want to perform a variety of exercises, chances are you will need a selection of kettlebells.

The eight - time winner of the Mr. Olympia title stresses the importance of using explosive power and strict execution on every single rep. Instead of opting for lighter weight and focusing on the contraction, Coleman prefers forcing his muscles to work to their full capacity with as much weight as possible, while maintaining a perfect form.