Sentences with phrase «use lighter weights in»

Since you are forced to use lighter weights in order to complete this half of the movement, they fail to have greater impact in the top half.

Drop sets are lifts in which you use a lighter weight in comparison to the weight you use during your working / previous set (s).

Use light weight in the beginning, raising and lowering the dumbbells directly over your lower chest.

Just know that you will be using lighter weights in this phase.

Not exact matches

But I think over time because Hinge is getting better and better, you'll be able to use it for a broad array of purposes and one of them will be if you're serious about finding a specific kind of person, it will actually be a great platform for that and still in a much lighter - weight way then having to fill out a whole profile and just using people's ambient information because there's so much information that already exists about people through their interactions that they already have through Instagram and Facebook and Twitter and all these different kinds of platforms that allow us to match you up probably better than stuff you would say about yourself on an online dating site because frankly its more validated and it's more real.

I purposely used in Chart 6 the light weight motor vehicle sales data generated by the Bureau of Economic Analysis, a division of the Commerce Department, because of the length of the series.

It's heavy enough to let the weight of the razor do most of the work (a too - light razor will require you to use pressure to shave, which will result in cuts and irritation), but not so large and unwieldy as to be uncomfortable or awkward to use.

Plus, humans could had ridden camels alone without cargo long before using them for cargo, where a human weight alone is a much lighter load than with cargo, that it might not show load stress in previous fossils, let alone that those projected camels are only the known ones by archeologists.

A big trend in packaging and the automotive industry is light - weighting, which uses less plastic, lowers cost, improves gas mileage and makes processes more efficient.

I've used chestnut flour back when we lived in the U.S., and really liked working with it — a medium weight flour, not too hygroscopic, a light flavor, not grainy at all — I think I'd put it between buckwheat and sorghum as far as texture.

Generally stay on the lighter side for higher reps, but use bar or dumbells and work up / down in weight based on ability

ThermaSet ® is a lighter weight, shatter resistant, drop - in replacement for glass on high temperature fill lines, allowing for the use of existing manufacturing assets while retaining the universally preferred metal lug closure which indicates quality and freshness.

BrewLock kegs are easy to install, significantly lighter in weight than steel barrels and are horizontally stackable when not in use, resulting in a considerably smaller footprint in the cooler.

It uses light - weight, technical fabrics in a patented tubular design that surrounds the mother's body 360 degrees, distributing baby's weight evenly over her body.

She started Fit & Fab workouts with limited range of motion in her chest, shoulders and spine (like many moms) and used light weights to begin to build upper body stregnth.

It's also a very portable device, considering its light weight, which is further complemented by the option to either use batteries or power plug - in.

You might also need a few more stitches if you're using lighter weight yarn in order to get a nice width.

Its light weight makes it easy for you to transport it in your car and make use of it wherever you want.

We use a Charmeuse Satin weave that is softer and lighter in weight than most Satins.

With 3 designs in each pack, these light weight, extra large Cotton Muslins have so many uses, apart from swaddling your precious baby for comfort and coolness.

It is light weight and compact enough that you can use it with ease in an urban or suburban setting, then take it out to the parks or beach.

• Larger than traditional Moses Baskets and includes mattress and stand it offers good value for money (0 - 6 months) • Light weight and easy to move keeping baby close (Only 4 KG) • The wickerless material makes it easy to clean and silent when baby moves • Ventilated base and breathable mesh fabrics for better airflow • Fold away white wooden stand can be used in two positions; fixed or rocking

In conclusion, choose a dryer that has a light weight so that it can be easy for you to use when drying your hair.

With the help of Nature's One ® suppliers, all components used in our light - weight canisters are BPA - free.

Also, they are even considered sturdier than the ones found in conventional backpacks because they use lighter materials in order to not add on to the weight being carried.

Always stayed on and I used them as light weight weather mittens in the fall as well.

Throwing his weight behind the campaign, he said: «It's my firm view that we will never have the full truth about Hillsborough until we also have the truth about what happened five years earlier when the same police force used the same tactics to try and put the minors in a bad light in the same they later tried to and discredit Liverpool supporters.»

Although it is not as stiff as wooden paddle boards, the Liquid Shredder is lighter in weight, making it easier to transport and use.

Now, in a first - of - its kind study funded by IBM and the National Science Foundation, Virginia Tech researchers have discovered ways to further improve computing efficiency using management tools for cloud - based light - weight virtual machine replacements called containers — frameworks that allow the microservices that power data retrieval from the ether — to deploy in a more agile manner.

Among other adjustments that could help double fuel economy are turbocharging with smaller, more efficient engines that produce the same level of power; advanced heat management and cooling systems, which reuse the heat produced in the engine for energy; weight reduction, including broader use of high - strength steel that is already in some cars today; better aerodynamics; more efficient air conditioners, transmissions and lighting devices (including headlights); and increased electrification leading to full hybridization with electric motor and regenerative breaking — all of which currently exist.

Titanium is used in strong light - weight alloys (most notably with iron and aluminium) and its most common compound, titanium dioxide, is used in white pigments.

Compared to batteries that use graphite as the host material in the anode, Huang's solution is much lighter weight and can stabilize a higher load of lithium during cycling.

It also could be used for drones or satellites with lighter cameras in which reducing weight is critical.

Most participants who dined blind reported at least some difficulty locating their food and using silverware, and — compared with diners who ate in the light — said that they paid much more attention to the taste of the unidentified food than to its weight or portion size.

The volume of work means you will have to use far lighter than normal weights but this will be offset by the lactic acid - induced burning you feel in your muscles.

The line between training with heavy and light weights have been blurred by a recent study which showed that subjects that did high - rep sets (around 30 reps) to failure experienced gains in muscle mass similar to group that trained heavy using 6 - 8 reps.. The higher training volume is, logically, an aerobic challenge which causes a higher caloric burn during one workout, thus keeping you lean and athletic in the process.

In order to prevent injury, perform the movement using lighter weight and proper form until you get the hang of it, then upgrade to heavier weights.

Workouts that use both heavy and light weights in addition to high reps and sets can additionally benefit the abdominals as well.

The latest findings, presented at the North American Association for the Study of Obesity in October 2003, show that people who used Slim - Fast on and off for 10 years to maintain their weight were on average 33 pounds lighter than a similar group who went without the meal replacements.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

If you experience pain in your ankles, knees, hips or lower back during barbell squats, check your form, use a lighter weight, or consult with a personal trainer or physical therapist.

During the first few weeks of incorporating circuit training into your routine, allow yourself to take longer rests in between rounds and allow yourself the opportunity to use lighter weights, or even just use your body weight!

When performed with light to moderate weight, explosive lifts will activate more fast twitch fibers in you chest.Explosive lifts will also build strength and power because you only push the weight and you don't use your energy to slow down the bar on its way down.You can use ballistic bench press for explosive reps.Right after your regular bench press set, go to the smith machine and do 5 - 6 ballistic reps.You should use around 50 - 60 % lighter weight for the explosive reps.

I would totally change up your program (it's always good to do this once in a while) and do full body resistance workouts, using light weight and high rep, and not spending as much focus on legs.

I do use light hand weights but because I tend to build muscle rather easily in my legs and glutes (Im a former gymnast)..

The only thing that is going to change is that in general, the females will require fewer calories, and usually use lighter weights than the men, but the fact remains that the best training and diet strategies apply equally to both men and women.

The workouts in here are lower intensity resistance circuits that are all light weight (using body weight, light weights or a resistance band), and also includes a mix of cardio.

Just try this with a heavy weight and whatever you're use to squatting will feel very light in comparison.)

Quick question - in the program - bench press, squats etc where it's 7,7,6,4,3... do you use the same weight for the whole set or lighter for 7 reps and heavier for 3??

After the initial use of the power and strength based movements, I either allow a full resting period for recovery, or throw in a bout of light cardio (jogging or short to medium distance sprints) or weighted cardio (sled pushes, drags, carries, weighted runs with sandbags, a weight vest, med balls, rocks, and ruck marches) to symbolize the chase after a hunt, the flee from an attack, or the gathering and return of food from a hunt.