I like the idea of
using magnesium chloride flakes instead of epsom salts for the improved availability of those minerals, especially if you use the dead sea magnesium flakes.
Make sure that you are only
using magnesium chloride flakes for your body oil.
Not exact matches
As an enema According to Dr. Sircus, some individuals have
used a small amount of
magnesium chloride flakes (1 - 2 teaspoons) in clean, filtered water as an enema in order to flood the body with healthy
magnesium quickly.
Dr. Sircus recommends the
use of
magnesium chloride, especially as
magnesium chloride flakes, for bathing as well as
magnesium in oil or gel form for rubbing into key areas on the skin.
The best form of
Magnesium is
Magnesium chloride (
flakes, it's cheap purchased in bulk, make a
Magnesium oil out of it &
use topically.
I was having muscle cramps in my legs so I started
using the recipe I found on the Food Renegade blog with the
magnesium chloride flakes.