I do however like black beans, so maybe I'll try this without lentils, or just
use my moong dal instead.
I sometimes
use moong dal or split green gram for the filling.
Not exact matches
Made up a batch of your sambar masala and
used it in a spinach and potato Dahl
using yellow
moong dahl.
that's very unusual ingredient for boorelu, love the idea of
using something other than usual
moong dal:)
Because while I love
Moong dal and other lentils
used in Indian cooking, I dislike the earthy taste of brown lentils.
1/4 cup + 1 tbsp red lentils 1/4 cup + 1 tbsp chana dal 1/4 cup + 1 tbsp
moong dal (hulled, split mung beans) 1/4 cup + 1 tbsp toor dal (split pigeon peas) 5 cups of water 1/2 teaspoon turmeric 1/4 tsp Aleppo chili flakes, or to taste (this was not spicy) 1 tablespoon vegetable oil 1 large onion, chopped 1 tablespoon minced or pressed garlic (6 cloves) 1 teaspoon cumin seed 1 teaspoon garam masala 2 large tomatoes, chopped (I
used 14 cocktail tomatoes, around 1 lb) 3/4 teaspoon salt, or to taste
1 cup of yellow
moong [you can also
use 1/2 cup yellow
moong & 1/2 cup masoor (red lentil) mix] 4 cups water 1/2 tbsp minced garlic 1/2 tbsp minced ginger 1/2 tsp salt 1/2 tsp tumuric 1/2 tsp coriander powder 1/2 tsp cumin powder 1/4 tsp chilli powder 1/2 tsp garam masala 2 small green chillies whole optional: 1/4 cup fresh cilantro chopped
Here to make
moong dal pakoda I have
used split green gram that is yellow
moong dal to make this snack item.
2 cups — Sprouted
moong dal 1 1/2 cup — Mixed vegetables, finely chopped (I
use a mix of capsicum, red onions, tomatoes and cucumber) 1 Green chilli, finely chopped 1/4 cup — Fresh coriander, leaves and stems, chopped 1/2 cup — Pomegranate seeds Juice of 1 lime 1 tsp — Cumin powder 1 tsp — Chaat masala Salt and black pepper to taste
While in this recipe, I
use only
moong dal sprouts, it will taste delicious with a mix of different sprouts too.
Moong has been
used in Ayurveda since a long time because of its benefits.
This recipe
uses a very light and easily digested legume: yellow
moong dal.