Patients who were instructed to
use nasal irrigation showed improvement at 3 and 6 months, as measured by the Rhinosinusitis Disability Index.
Advising patient with chronic sinus congestion to
use nasal irrigation — a popular nonpharmacologic treatment — improved their symptoms, but steam inhalation did not, according to a randomized controlled trial published in CMAJ (Canadian Medical Association Journal).
Not exact matches
Still, the National Institutes of Health says that
nasal irrigation is generally safe, so it can't hurt to try it — as long as you
use the right type of water.
Nasal irrigation — sometimes called sinus washing or sinus rinsing — is the process of
using salt water solution to clean mucus or allergens out of the sinuses.
«We have found that even a very brief intervention of a video showing patients how to
use saline
nasal irrigation can improve symptoms, help people feel they do not need to see the doctor to manage the problem, and reduce the amount of over-the-counter medication they need to
use,» said Dr. Paul Little, Primary Care and Population Sciences Unit, University of Southampton, Southampton, United Kingdom.
«We found potentially important changes in other outcomes; in particular, fewer participants in the
nasal irrigation group than in the no -
irrigation group had headaches,
used over-the-counter medications and intended to consult a doctor in future episodes,» write the authors.
Herbal solutions including lemon balm, chamomile, garlic and onions are commonly
used for
nasal irrigation.
If the sinus symptoms are really severe you can
use a Neti Pot for
nasal irrigation with 1 drops each Lavender, Lemon, Peppermint, 1/4 T fine quality salt, and 8 ounces warm water.