If a recipe calls for peanuts,
use any nut or seed butter instead.
You can
use any nut or seed butter, or make your own nut, seed and even coconut butter: ketodietapp.com/Blog / Filter
Hi Hangga, you can
use nut or seed butter but not regular butter.
(For a peanut - free option there are several brands of roasted soy butter that taste just like peanut butter, or
use another nut or seed butter instead.)
* Ants on a Log (instead of peanut butter,
use another nut or seed butter, marshmallow fluff or dairy free cream cheese.)
The green «caramel» layer is made with sweetened, homemade pumpkinseed butter, but you can pretty much
use any nut or seed butter in its place.
If you don't choose to use any of them you could maybe
use a nut or seed butter instead but the bars will turn out differently.
Each year she hosts a series of guest posts over on her blog Canned Time about a given topic / ingredient / subject, and this year the theme is recipes that
use nut or seed butters.
You can make them peanut - free by
using another nut or seed butter, or even make them completely nut - free by substituting all nuts and peanut butter with sunflower seeds and sunflower seed butter.
You can make them peanut - free by
using another nut or seed butter, or -LSB-...]
Using nut or seed butter (I prefer Organic no - sugar - added Sunflower Butter but you can you any of your favorite nut butters) and coconut oil brings it all together ensuring everything sticks together really nicely.
Not exact matches
Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3 cups
nut or coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons coconut flakes 1/2 cup coconut oil 1 cup sprouted pecan
butter or almond
butter 3/4 cup sweetener of your choice (I
used Jerusalem artichoke syrup) 1/2 cup almond flour 1 1/2 cups ground flax
seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
about 5 clementines — divided 2/3 cup coconut sugar — divided 3 tablespoons chia
seeds 1/2 tablespoon vanilla extract 1/2 cup hazelnuts 1/4 cup chocolate chips — I
used vegan mini-chips 1 cup cooked black beans 2 tablespoons sesame tahini
or another
nut butter 1/4 cup cocoa powder 1/2 tablespoon coconut oil 1/4 heaping cup (50g / 3/4 oz) brown rice flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 ripe starfruit — optional
You could try
using pumpkin
seed or sunflower
seed butter to replace the
nut butter but sadly I haven't tried a good enough substitute for the cashew
nuts!
Tahini: any
nut or seed butter can be
used.
It combines peanut
butter, honey, oats and grains, but feel free to
use any kind of
nut, grains,
seeds or even dried fruit in the mixture — just stick to the quantities in the recipe, and you'll get a different kind of energy bars each and every time.
Third, they're made with homemade sunflower
seed butter, although you could
use any
seed or nut butter you'd like.
You can swap the peanut
butter for any
nut or seed butter, you can swap the
nuts and
seeds for any combination of either /
or you like, you could replace the honey with maple syrup
or agave and
use any dried fruit your heart desires.
Nuts and
seeds can be added
or removed and you can
use whatever
nut butter you prefer
or have on hand.
You can also
use chia jam, dried fruits,
seeds or nut butters.
Come back, add any toppings (I
use frozen raspberries, frozen cranberries, Nuttzo Original Seven
Seed and
Nut Butter, and raw coconut flour
or shredded coconut.
1) Pre-heat oven to 300 deg Fahrenheit (150 deg cel) 2) Line one large baking sheet (0r two medium baking sheets) with parchment paper 3) In a large bowl, combine the oats, chia
seeds, flax
seeds, raisins, almonds and other
nuts, and mix well 4) In a smaller bowl, whisk together the honey, light brown sugar, melted
butter and cinnamon until smooth and sugar has dissolved 5) Pour the honey mixture over the dry ingredients and stir well until you get a homogeneous mixture 6) Pour the mixture over the baking sheets and spread evenly with a spatula, then season lightly with sea salt 7) Bake for 15 minutes, then stir the granola gently (to make sure all sides are cooked) 8) At this point, you may need to switch the baking sheets (if you are
using 2) so the granola cooks evenly 9) Bake for another 15 minutes, then stir again, before cooking for a final 15 minutes
or until golden brown 10) Remove granola from the oven and place on cooking racks until completely cool and crisp 11) Store granola in air - tight containers at room temperature.
Also, I
used Nuttzo Seven
Nut & Seed Butter which is my nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodne
Nut &
Seed Butter which is my nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goo
Butter which is my
nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodne
nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goo
butter of choice — again, you can sub in whatever almond
butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goo
butter, peanut
butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goo
butter or other
nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodne
nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goo
butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodness.
It's so easy make customized
nut /
seed butters at home - all you need is a food processor
or high speed blender (I
used a Blendtec blender for this recipe).
1/3 cup of
nuts (I
used a mix of almonds and walnuts) 1/3 cup of hemp
seeds 1/3 cup of gluten free oats 1/4 cup of almond
butter (
or nut butter of your choice) 3/4 cup of dates (about 10 - 12) 2 tsp of maple syrup
I am wondering what I could
use instead of a
nut or seed butter that would let them still work out?
You just need
nut butter (
or feel free to
use coconut
butter or sunflower
seed butter for a
nut - free version); the cereal itself; a hint of vanilla; and brown rice syrup.
2 1/2 cups hot water 3 tablespoons ground flax
seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar 3/4 cup vegan
butter like Earth Balance 1 1/2 cups sugar (evaporated cane juice)--
use 1/2 cup less sugar if you don't want it very sweet 2 teaspoons vanilla extract 1 tablespoon vinegar 2 cups rice flour 1/2 cup sorghum flour 1 1/2 cups tapioca flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons xanthan gum 1 teaspoon cinnamon 1 teaspoon mace 1/2 cup ground almonds (if allergic to tree
nuts,
or use sunflower
or pumpkin
seeds) 1 cup finely grated carrots
150g Oats 2 medium bananas (about 190 - 200g) 50g desiccated coconut 120g chopped dates (if you don't have enough dates substitute chopped raisins) 100g melted coconut oil (
or butter) 80g
nuts and
seeds (I
used pumpkin
seeds, chia and pecan)
Other
nut or seed butters may be
used, like almond
butter or sesame tahini, for delicious variations.
Use any
nut butter or seed butter for a great no bake treat.
Ingredients: 3/4 cup vegan
butter 1 cup sugar 1/2 cup brown sugar 3 tablespoons ground flax
seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar for the batter,
OR 1 1/2 cups agave if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional, if allergic to tree nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
OR 1 1/2 cups agave if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We
use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts
or pecans (optional, if allergic to tree nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
or pecans (optional, if allergic to tree
nuts,
or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
or use sunflower
or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
or pumpkin
seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes
or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
or 1/2 cup raisins
or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cu
or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cup)
You can
use any
nuts or seeds you like for
nut butters, and they can be flavored in a million ways.
Use any creamy
nut or seed butter you like!
You can also
use all - natural peanut
butter, cashew
butter,
or sunflower
seed butter (for a
nut - free cookie), with similar results.
You can
use any milk of your choice, you can add spices and
nut butters, fruits, berries
or seeds as toppings.
1 cup almond
butter, I
used homemade raw salted almond
butter but any favorite
nut butter works
or use sunflower
seed butter if
nut allergies are an issue
There is no
butter or refined sugar in this recipe either, instead the
butter is replaced by the natural fats present in the
nuts,
seeds and thread coconut, and coconut sugar is
used as the sweetener.
I would
use seeds (maybe sunflower), if you can eat those,
or nut /
seed butter.
Servings: 4 Preparation Time: 5 minutes 1/2 cup natural peanut
butter (
or any
nut /
seed butter) 1/4 cup coconut oil3 tablespoons cocoa powder (
or cacao) 2 tablespoons honey (optional to taste) 1/2 teaspoon vanilla extractpinch salt (only if
using unsalted peanut
butter) Add all ingredients to food processor and process until just combined.
The best part of these bite - size snacks is how customizable they are —
use whichever
nut or seed butter you prefer and have fun rolling them in different coatings like unsweetened cocoa powder
or coconut.
If you are
using stevia for a baking recipe, you'll want to add something else to take the place of the «bulk» and binding quality of the sugar (fruit puree,
nut or seed butters, etc..
An excellent alternative for those with
nut allergies, raw sunflower
seeds can be
used to make your own sunflower
butter, added to cracker recipes, tossed on a salad for extra crunch and nutrition
or just eaten by the handful for a quick snack.
These bad boys are so delicious and really any
nut /
seed butter can be
used such as peanut
butter, almond
butter or cashew
butter.
Certain brands sell peanut
butter with lower aflatoxin levels, yet since there are healthier
seed and
nut butter options, like sunflower
seed butter or almond
butter, it's best to find a
use for these.
The colour when blended with avocado should be quite dark, taking over the green of the avocado)-- Maple Syrup, 1 cup (adjust quantity to your preferred level of sweetness but you should not taste the avocado, just benefit from its creamy texture which serves as the dairy replacement in this tart)-- Natural almond
butter, 1 / 4th cup (if allergic to
nuts -
use tahini / sunflower
seed or pumpkin
seed butter)
But you can
use a different
nut /
seed butter if you prefer the taste of something else,
or just leave it out and know that the frosting will be a little softer / thinner.
Known for their great taste, Zing Bars have a
nut or seed butter base and contain real dark chocolate, as opposed to the more commonly
used compound chocolates.
2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup Ener G Egg Replacer 2 teaspoons baking soda 1 teaspoon cinnamon 2 Tablespoons apple cider vinegar 1 1/2 cups water 1/4 cup ground flax
seeds mixed into 1/2 cup water 1/4 cup walnuts (chopped)
or any other
nut or seed 1/2 cup canned REAL Prune
Butter (apple sauce or other fruit butter may be used instead) 2 Tablespoons sugar (evaporated cane
Butter (apple sauce
or other fruit
butter may be used instead) 2 Tablespoons sugar (evaporated cane
butter may be
used instead) 2 Tablespoons sugar (evaporated cane juice)
Add your favorite dried fruit,
nuts,
seeds or use white chocolate
or peanut
butter chips in place of dark chocolate.