Hi Ella, I can't
use oats flour as my boyfriend doesn't digest them well.
Not exact matches
Things like chickpea
flour, coconut
flour, buckwheat, brown rice
flour, quinoa and
oats are all amazing ingredients to
use.
My scones are in the oven BUT I did not grind the almonds and
oats as you suggested and
used store bought almond and oat
flour.
Grind the rolled
oats into a
flour in a blender, food processor or coffee grinder (
use oat
flour if you have it) and pour it into a large bowl.
Dry ingredients 1 cup / 100 g almond
flour 1 cup / 100 g rolled
oats (
use cert.
Instead of being made with ingredients such as
flour, butter and sugar, I
use ingredients such as
oats, nuts, coconut oil and maple syrup.
Mine's also totally gluten free as most of these types of recipes
use oats, so I've moved to brown rice
flour to make it easier for you all.
The substitution I made was
using barley (made into a coarse
flour in food processor) instead of
oats, and no blueberries (sliced strawberries on top).
Orange Cardamom Hazelnut Dark Chocolate Florentines (gluten free) 1/2 cup (65 g) hazelnuts 1 1/2 cup (120 g) quick
oats (make sure to
use certified gluten free if that is a concern) 1/4 cup (35 g) oat
flour (make sure to
use certified gluten free if that is a concern) 3 tablespoons + 1 teaspoon (30 g) sorghum
flour 3 tablespoons (30 g) sweet rice
flour 2 tablespoons (18 g) golden flax meal Zest of 2 medium blood oranges 1/2 teaspoon cardamom 1/4 teaspoon sea salt 1/2 cup + 3 tablespoons (150 g) unsalted butter 2 tablespoons heavy cream 1/4 cup molasses (not blackstrap) 1 teaspoon vanilla extract 4 oz of dark chocolate (make sure to
use certified gluten free if that is a concern)
The second time I
used 2 lg bananas and subbed just shy of 2 cups of packaged oat
flour (consensus on google subbed 1cup oat
flour for 1 1/4 cup rolled
oats), and
used parchment paper.
:) I'm thinking that
using oats in place of all of the oat bran might not be a good idea - but what you could try is
using some homemade oat
flour, which would give you more of the texture of oat bran (and which can be
used in all sorts of baked goods).
If you wanted to just
use oat
flour, how much would you
use to make the equivalent of 2 1/14 cup of
oats that you grind?
2 large onions Oil for frying — I
use a tsp of coconut oil 3 cloves garlic 1 - 2 chillies 1 tsp cumin — seeds or powder 1/2 tsp coriander powder 1/2 tsp smoked paprika 1/2 -1 tsp hot / sweet Spanish paprika Sprinkle of dried oregano — optional Sprinkle of fennel seeds — optional Handful of mushrooms — I
used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight of dried, soaked & boiled beans 75g porridge
oats — gluten free / conventional Zest & juice of 1 lime Fresh coriander — optional Salt / black pepper
Flour for rolling / shaping — use rice or chickpea flour if you are gluten
Flour for rolling / shaping —
use rice or chickpea
flour if you are gluten
flour if you are gluten free
I
used coconut
flour and whole wheat
flour, rather than
oats.
1/4 cup ground gluten - free
oats (or oat
flour) 1/4 cup whey protein (
use our amazing creamy all - natural & hormone - free whey!)
I've
use white bread
flour with wholewheat bread
flour and
oats because 100 % wholewheat generally struggles to rise and can result in quite a dense loaf.
This question has been asked a few times now but not answered — is it necessary to blend the
oats to a
flour or can the
oats be
used as is...» whole»?
I substituted organic rolled
oats (ground to
flour iin my coffee grinder) for the oat bran and
used organic stone ground spelt
flour in place of the whole wheat.
I
used 1 cup of Cup4Cup
flour, 1/2 cup gf
oats, and subbed flaxseed meal for the millet, because it was what I had.
Using oat
flour would be best, but many Celiac's and those with gluten allergies can not tolerate
oats.
3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons vanilla brown rice protein pow (I
used Growing Naturals protein pow) 4 tablespoons Cinnamon roll flavored whey protein powder (could sub with vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth
flour (again, feel free to sub this with oat
flour, ground
oats, quinoa flakes, or almond butter) 1/2 tablespoon baking powder 2 tablespoons cinnamon 1 teaspoon vanilla essence
I subbed quick cooking
oats for 1/2 of the
flour (equal substitution) and
used a bit more banana and pumpkin to add a bit of extra moisture.
Step 3:
Use a food processor or a blender to process the 2 1/4 cups rolled
oats into a fine
flour and measure out 2 cups.
If you're
using traditional
oats add more chocolate chips and peanut
flour.
turns out you can
use all
oats - blended to a powder, for the
flour!
Make the oat
flour:
use a food processor or a blender to process 2 1/4 cups rolled
oats into a fine
flour and measure out 2 cups.
I
used 1 c. white
flour, 1/2 cup wheat bran, a handful of
oats just for kicks, and about 2/3 cup.
I only had 1 cup of
oats and no flax seeds so I
used 1.5 cups of regular
flour and 1 egg.
I'd also like to know if it makes a difference whether you
use the quick
oats or the old fashioned
oats for the oat
flour.
For the
oats, just grab your favorite mug (or bowl) and put in the
oats, flax, chia, coconut
flour if
using, stevia if
using, and spices.
If I make my own oat
flour do I
use quick
oats or old fashioned or doesn't it matter?
Using a food processor, pulse the
flour,
oats, baking powder, bicarb and spices to combine.
30g gluten - free oat
flour (or almonds if you don't want to
use oats!)
High in protein and boosted with fibre from the
use of dates and
oats, these simple little «bliss balls» are free of refined sugars and
flour.
Just made these they were pretty good, but I was basically out of
oats, so I had to
use 1/2 c
oats, the 1/4 c each buckwheat mix and chickpea
flour.
I added (quite a lot of) whey protein powder, and
used oats (blended in a food processor) and rice
flour so they just so happen to be gluten - free (which was a happy coincidence, as my wheat - free Aunt was visiting when I made them).
I ground some
oats into a
flour using a small chopper.
Provena is the expert in
oats - based, gluten free cereals,
flours and baking solutions —
using some of the purest and highest grade of
oats in the world.
1 cup softened butter, i
use green valley organics 1 cup brown sugar 2 cups quick cooking
oats 1 1/2 cups plus 2Tbl spelt
flour, divided 2 cups dried berries (my local mom's has blueberries, cranberries & cherries.
I
used almond
flour and coconut
flour in place of the
oats.
Definitely do NOT
use quick
oats) 1/2 lemon (
use rind and juice) 1/4 cup of blueberries 1 tsp coconut
flour (topping) Coconut oil (I
use the spray, just to lightly grease the ramekin)
I made these yesterday, grinding the flax seed and
oats (to make the oat
flour) in my coffee grinder and
using dried, ground coconut milk pulp for the coconut
flour.
-LSB-...] I was so impressed with this Glazed Lentil Walnut Apple Loaf (Heather & I made a gluten - free & vegan version
using brown rice
flour instead of
oats, and served it with this gravy): -LSB-...]
For making the crisp topping I
used whole wheat
flour in which I added regular rolled
oats.
Just made the cookies
using unsalted butter, 3/4 cup of whole spelt
flour (because I had only 3/4 cup of
oats), and brown sugar (because I didn't have coconut sugar).
While not typically
used to entirely replace another
flour — like wheat
flour — in a recipe (due to changes in density and the resulting texture), oat
flour is frequently
used to replace some portion of another
flour in a recipe in order to bring the unique health benefits of
oats into that recipe.
2 cups blanched almond
flour — I
use Honeyville brand, it works the best 2 cups rolled
oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
I'm really enjoying my new strawberry muffin recipe, especially since if I
use gluten free
oats, they're gluten free, and have no need for me to adjust
flours.
These
oats are literally perfect for everything, put them in shakes for extra carbs,
use them as a breakfast porridge style food, or even
use them as the ingredient in tasty Oat
flour protein pancakes.
It
used to be that you couldn't get oat
flour or rolled
oats truly gluten - free because there was cross contamination with wheat (they were grown next to each other, and the processing plant often times processed both wheat AND
oats, so there was always some cross contamination).