The traditional medicinal
use of chickpeas dates all the way back to Greek times.
I love
the use of chickpeas - I'm on a plant based protein kick and have been loving it!
Hummus also provides protein through
the use of chickpeas.
It's the only flour I really use in my kitchen (other than the occasional
use of chickpea / brown rice flour!)
Not exact matches
I've been
using a lot
of black beans because it's common here, I live in Southern California (Orange County to be exact) and there is a strong Mexican influence in our cuisine and I am a fan
of black bean salsas etc, but we've all grown quite sick
of it and I was so excited to see your
chickpea stew dish.
We like to make clever
use of whole foods to reinvent classics — our fudgy brownies are made from black beans, spaghetti from courgette (Courgetti) and we have pizza bases made from either cauliflower or
chickpeas.
I adapted it and instead
of chickpeas and aubergine
used cauliflower, peas, and mushrooms and it was delicious.
I had two slightly past it small aubergines that needed
using so I put them in along with a can
of chickpeas, and I
used fewer potatoes.
I might try
using 400 ml stock next time instead
of coconut milk, and a few more
chickpeas, but it was enjoyed very much, thanks for the recipe
Start by cutting your sweet potatoes into cubes (about 1 cm wide); place them in a baking tray along with the drained
chickpeas and drizzle in olive oil, a pinch
of cumin, salt and pepper —
using your hands to ensure they all get a good coating.
You could try
using the dressing from my
Chickpea, Sun - Dried Tomato and Artichoke Salad recipe which you can find under the «salad» section
of my blog.
Hi Kerry, you can omit the paprika and chilli flakes for the
chickpeas and just
use the cumin, and perhaps a drizzle
of olive oil too.
The thoughtful
uses for carrot tops,
chickpea soaking liquid, and barley cooking water — like the rest
of the book's delicious plant - based recipes — speak to both virtue and pure enjoyment.
I halve the ingredients as I only cook for two and even though I usually lack one or two
of the veggies (I've replaced
chickpeas with lentils before and have completely left out spinach and / or aubergine once or twice as well) the flavor is always spot on and not too spicy for me (probably because I
use almost the full amount
of sweet potatoes....
I habe a bag
of chickpeas waiting to get
used up and I kind
of crave a hearty, savoury curry / stew bowl, or 2!
Thank you, so glad you love the look
of it and what a perfect way to
use up your
chickpeas!
I halved the recipe for my first go and
used a 10 - grain flour in place
of ww flour (buckweat, oat, rye, spelt, quinoa,
chickpea etc) and they turned out wonderfully.
1⁄2 cup [75g] buckwheat flour 1⁄4 cup [35g] brown rice flour (or
chickpea flour) 1⁄4 cup [35g]
chickpea flour (or more rice flour) 1 tablespoon melted coconut oil (optional, can
use other oil
of choice) 1⁄2 cup [120 ml] canned coconut milk * (or other non-dairy milk, see note) 1 1/4 cup [300 ml] water * (see note) 2 teaspoons tapioca starch or potato starch (cornstarch should be fine too) 1 pinch salt oil, for pan frying
I
used this recipe as inspiration for the «meat,» but I do one can
of black beans, one can
of chickpeas, and a heaping half cup
of pecans plus double all the spices except the salt, which it calls for way too much
of.
2 large onions Oil for frying — I
use a tsp
of coconut oil 3 cloves garlic 1 - 2 chillies 1 tsp cumin — seeds or powder 1/2 tsp coriander powder 1/2 tsp smoked paprika 1/2 -1 tsp hot / sweet Spanish paprika Sprinkle
of dried oregano — optional Sprinkle
of fennel seeds — optional Handful
of mushrooms — I
used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight
of dried, soaked & boiled beans 75g porridge oats — gluten free / conventional Zest & juice
of 1 lime Fresh coriander — optional Salt / black pepper Flour for rolling / shaping —
use rice or
chickpea flour if you are gluten free
Chickpeas create their own fertilizer by fixing nitrogen from the air â $ «which means significantly lower
use of chemical fertilizers and healthier soils.
I had 2/3 can
of chickpeas left from this morning and I thought
of using them tonight for dinner.
Canned
chickpeas are widely available in supermarkets in the US and you can easily
use them in a lot
of recipes.
This recipe can be made
using one pound
of pastured ground beef,
of if you kick it vegan, amp it up with your choice
of 2 cups
of aduki beans or
chickpeas, or even some steamed and ground tempeh.
We also provided links to recipes
using nuts other than almonds, piping guides, a troubleshooting guide, and links to making eggless vegan macaron shells
using aquafaba (aka, the liquid from a can
of chickpeas)!
The quality
of the
chickpea flour, also called garbanzo flour, is important and my friend Tricia thought that perhaps unroasted
chickpea flour is best, although you should
use what you can find.
I
used 9 tbsp
of liquid from a can
of chickpeas to replace 3 egg whites as I am vegan and it came out v well (this is an amazing trend I have recently caught on to, it even makes great meringues!).
I don't know if there's a recommended type
of chickpea to
use or if this is something you ignore.
I
use them in this incredible waffle recipe I like (http://teresacooks.com/?p=46) that
uses chickpeas, almonds, wheatberries and flax and tastes better than most normal waffles chock full
of butter... yeah, it's pretty easy to put flax into stuff, I've just been forgetting to do it lately.
Add in the reserved 1 Tbsp
of flax meal,
chickpeas, tahini, lemon juice, olive oil, coconut sugar, garlic, red pepper flakes, salt and herbs (if
using).
No, these potatoes don't make themselves, and they do take a bit
of pre-planning (I baked the potatoes before mixing with other ingredients (which means I had to remember that everyone's going to want to eat before they want to eat) and, since I wanted these to be weight - loss - friendly, I
used this Creamy Italian Dressing (which takes about 5 minutes longer than opening a bottle
of store - bought (but really didn't take any extra time because I had some on hand in my frig (which, thankfully, is the norm — we almost always have some in our frig because we eat it on nearly everything (salad, broccoli, rice, cabbage, bread, potatoes, and more) and it gets
used in lots
of recipes (like Garbanzo Pesto Salad and
Chickpea Salad Sandwich)-RRB--RRB--RRB--RRB-.
healthier pancakes
use buckwheat,
chickpea or corn flour instead
of white flour and eggs.
Consider swapping blueberries or raspberries for strawberries.To make it vegetarian,
use chickpeas instead
of chicken.
If you
used a can
of pre-salted
chickpeas, leave out the additional salt.
I have a recipe for falafels here on the blog, but instead
of using fava beans I've been
using chickpeas because they're easier to find in these here parts.
These bowls are super efficient because you
use the same pan to cook the spinach and the
chickpeas, both
of which can happen while your brown rice is cooking.
question, my friend gave me a gallon bag
of dehydrated
chickpeas, how would i go about
using these in this recipe?
I
used white northern beans instead
of the
chickpeas.
(I
used almost the whole can
of chickpeas, minus a couple
of tablespoons.)
Deconstructed Hummus Salad 1 garlic clove, minced 3 tablespoons extra virgin olive oil 3 tablespoons tahini 1 - 2 tablespoon lemon juice (start with a tablespoon, add more to taste if needed) 1 tablespoon water salt, to taste 1 15 - oz can
chickpeas, rinsed and drained 5 oz package
of mixed greens (note: I also had about 2 cups
of leftover red kale and
used that as well) 2 tablespoons fresh dill, chopped sumac or paprika (optional, for garnishing)
I
used black beans + a diced seitan sausage instead
of chickpeas and kidney beans.
Just made these they were pretty good, but I was basically out
of oats, so I had to
use 1/2 c oats, the 1/4 c each buckwheat mix and
chickpea flour.
I know most people don't like hydrogenated oils, but I made some
chickpea patties at my mom's last year and
used Ritz crackers instead
of bread crumbs (her breadcrumbs had cheese!)
Using a potato masher or the back
of a fork, mash the
chickpeas up until almost smooth.
Make sure to save the liquid in the can
of chickpeas (aquafaba) to
use in the recipe.
I can not claim much
of this idea for myself: The recipe is based on
chickpea brine
used as egg replacer.
I have made a similar recipe, however, instead
of using chickpeas, I have
used oatmeal and tofu, no oil and seasonings have been a little different, but the process pretty much the same — cook on grill....
tonight i
used 1/2 cannelini and 1/2
chickpeas, and a few handfulls
of rolled oats for the breadcrumbs.
i
use the
chickpea flour when i make actual seitan, but for this the thick texture and consistency
of mashed
chickpeas seams required to make it actually seam like country fried chicken steaks.
So I didn't
use chickpeas, but measured out about two cups
of my defrosted / drained freezer peas.