Sentences with phrase «use of creatine»

Long term use of creatine has not shown any adverse side effect on humans.

Use of creatine in the elderly and evidence for effects on cognitive function in young and old.

«Given all the known benefits and favorable safety profile of creatine supplementation reported in the scientific and medical literature, it is the view of ISSN that government legislatures and sport organizations who restrict and / or discourage use of creatine may be placing athletes at greater risk — particularly in contact sports that have risk of head trauma and / or neurological injury.»

Typical use of creatine — 5 to 10 grams a day, generally after a five - to - seven - day, 20 - grams - a-day loading phase — creates energy to mitigate this and increase muscle mass, lean body mass, strength and capacity for total work regardless of age.

The NCAA and other sports organizations discourage the use of creatine by teenage athletes.

Creatine users maintain their hard - earned muscle mass and strength even after they discontinue the use of creatine.

Depending on your goals and needs, Tramontana advises the use of creatine, glutamine, vitamin C, branch chain amino acids, fish oils, whey protein, vitamin D, magnesium, zinc and a good - quality greens supplement to aid recovery, general wellbeing and lean muscle growth.

Widely recognized as an innovative forerunner in nutrition, the use of creatine in fitness products, and its company - wide focus on the important hydrolysate bodily process, this product is both clinically researched and backed by science in its ability to boost protein synthesis to promote an increase in muscle mass.

Mark McGuire ended up getting more home runs that year (and the Cubs of course never making it to the World Series), there was a lot of controversy surrounding Mark McGuire's use of creatine.

The use of creatine in bodybuilding is because of its effect on the body of the user.

Two studies addressed the use of creatine in patients with treatment resistant depression; this means their current treatment was not working particularly well for them.

The use of creatine supplementation can also be useful in rehabilitation.

Get tips on how to achieve higher performance and endurance levels with the use of creatine monohydrate.

In conclusion, the use of creatine has the potential for negative side effects including hair loss and thinning hair.

While there is some data to support the use of creatine in sporting events that require bursts of speed, pounding a protein shake after your workout does not by itself build muscle.

This use of creatine is not meant to build muscle in the way human body builders add muscle for aesthetic purposes.