Sentences with phrase «use of fat as»

While insulin itself if not a harmful hormone, spike in insulin usually indicates fat storing and decreased use of fat as fuel.

What's important to note is that large changes in blood sugar prevent the use of fat as fuel and, if continued over time, can promote obesity and heart disease.

When tea is consumed regularly, the body will use of fat as an energy source more readily.

Not exact matches

Coles uses a doughnut as a «metaphor for your ex — warm, sweet, familiar, and loaded with trans fats that clog the arteries and eventually lead to a blockage of the heart.»

Nice of you to use a story about fat people to spew your bile about anyone that doesn't believe as you do.

I recommend throwing a chunk of these brownies to your smoothie or layer in a parfait glass with ice cream made from Ella's recipe or as I do — I make mine in the ice cream machine using full fat coconut milk instead of cream and traditional milk..

Using the same sauté pan as for the onions, melt two tablespoons of pork fat (or unsalted butter) over medium high heat; add flour and cook, stirring constantly, to a blonde roux.

For the icing you'd probably have to use a type of fat that solidifies when chilled, such as cacao butter (dairy butter would work of course).

Without the presence of fiber, the body does not use sugar as an energy source but instead stores sugar and converts it to fat.

Coconuts are loaded with lauric acid, a medium - chain fatty acid that, once it gets into your body, is converted into monolaurin, which is easily digestible and can be used as a source of direct energy instead of being stored in the body as fat.

Note: You can use almond milk instead of coconut milk but the result won't be as creamy and will contain less fat.

You can use expeller pressed coconut oil and / or bacon grease as well — any combination of these 3 fats works great, and you can reuse the fat — just strain it after you make the carnitas and store it in the fridge.

No ham, but had a bit of bacon so used it as fat (instead of butter) to cook onions and garlic (on saute setting in the IP), plus added cumin here.

So the question remains: what type of fat or oil can you use (safely) for high temperature cooking, such as roasting, baking, sautéing, and stir - frying?

If I make it as written I get a cookie - dough thickness... My best version uses 4 eggs and 1 cup of coconut milk (plain, full - fat coconut milk).

For example, during the first days of fasting, insulin concentrations slightly decrease, encouraging a switch from our body using glucose to using fat as a main source of energy.

This characteristic allows SIMPLESSE to be used in low sugar / low calorie drinks, as well as low fat and full fat drinks, to add mouthfeel, creaminess and opacity without the negative impacts of fat.

That means you use it as energy, instead of storing it as fat.

The «secret», although based on my other recipes probably not all that big of a secret, is that I make use of the rendered bacon fat, which acts as the «oil» in the recipe.

I keep a jar of bacon fat in my fridge, and I figured I might as well just use it for this, but I'm not sure how much I should use.

Just using one half of an Udi's bagel helps save calories and $ $, and it's just as filling when it's topped with healthy fats!

Using your fingers or the tines of 2 forks, gently shred the chicken into thin strips, discarding any fat, cartilage, and bones as you go.

I love the idea of another structural base, like cornmeal or sesame or nuts as the structural component, with flour only used enough to hold it together and sugar enough to enhance the flavor and not some much fat.

In my original version of this recipe (my pre dairy allergy days) I used 0 % fat plain Greek yogurt as the base, which is naturally high in protein and contains no added sugars.

I use an organic extra virgin olive oil as my fat (instead of mayo) to bring it all together.

I make these quite often, but I sometimes use all Humboldt grassfed ground round and no pork shoulder, as well as 4 ounces of chopped pancetta from Trader Joe's in place of the pork fat and prosciutto.

It contains very little fat (typically less than 3 %), carbohydrates or lactose and can be used as a daily supplement for those who do not consume the recommended amount of protein in their diet or those who are lactose intolerant.

It isn't specific about what type of beef to use, so we recommend going with bottom round roast as a healthy, lean beef that supplies big time protein with little fat.

Five Spice Apple Braised Whole Chicken (inspired by Fit Daffy's Chinese Poached Chicken recipe) Ingredients: 1 whole chicken - skinned and trimmed excess fat as much as possible without tearing the meat 1 Tbsp avocado oil or coconut oil (or any high heat cooking oil of your choice — just don't use vegetable / seed oils!)

This has been chosen because of the January austerity measures imposed on our stomachs — it contains only a small amount of fat and sugar using pears as a partial substitute.

Well the brand I use is Almond Bark, also known as vanilla flavored candy coating, is a chocolate like confection made with vegetable fats instead of cocoa butter and with coloring and flavors added, rather than tempered white chocolate with mix ins.

This recipe comes to just over 400 calories for a huge half a squash serving, or half that if you serve it as a side for 4 (using low fat cream cheese and 1 % milk) assuming the whole squash is 6 - 7 cups of squash.

This type of fat is easy for the body to metabolize, meaning that it won't store as fat within the body, rather it's sent straight to the liver and used productively as energy.

I used loin so there was little fat for crisping; I just put a bit of olive oil in a large skillet and browned the meat in it as the bottom of the Dutch oven was black once the liquid evaporated.

Home Chef Tips: If you have a nut allergy and don't want to use cashews, or you want to make this dish lower in fat, feel free to use 1/4 cup white beans such as white cannellini beans instead of cashews.

From what I've read, when a keto - fueled individual consumes alcohol the process of the body using fat as fuel is halted.

* Using light coconut milk will reduce the amount of fat, however I haven't tried it that way and can't guarantee the flavor will be as good.

The milk makes a great base for smoothies, soups, and curries; the oil is a great source of saturated fat that stands up well to heat; the water beats commercial sports drinks with its impressive electrolyte content; the nut itself can be used as a projectile weapon.

If you truly enjoy the other sort of pie crust, feel free to use your favorite recipe... hopefully one that's not made with shortening as this is filled with hydrogenated oils / trans - fats.

I've also used halibut in place of cod... And broiled the fish on occasion to lower the fat content and save the clean up, but it is not quite as good.

I used some alpro coconut cream as when I opened the can of coconut milk there was no fat on top despite being in fridge for 48 hours.

It worked out GREAT — I did trim off as much of the gobs of fat before throwing it into the crock pot along with removing the bone, and I used dried minced onions and about 2 T of jarred garlic (we like garlic a LOT!).

* Bring whole or reduced fat milk (Organic Valley is a good choice) just to a simmer / Stir in heaping tablespoons of chocolate cocoa powder to taste and sugar if using unsweetened chocolate — use more or less chocolate or sugar to taste / Whisk together until dissolved over medium heat / Finally, stir in heavy cream, as much as you like.

I've tried and failed a couple of times to incorporate coconut oil as the main fat... potentially because I used spelt flour and / or because the oil wasn't cold enough (it was thick but melty).

I use a combo of butter and coconut oil because I like the flavor and moisture both give, but either exclusively as the fat will work just fine.

This light and healthy recipe jumped out at me, from the first few pages of one of my most recent cookbook finds — Fix - It and Forget - It Lightly: 600 Healthy Low - Fat Recipes for Your Slow Cooker, as I was scanning for a quick and easy way to use the package of chicken breasts sitting in the fridge.

and since my doctor is encouraging me to really go for it in terms of using things like coconut flour, and really paying attention to carbs, fats, and eating food as close to the way it come from nature, I am hoping this will be a fun and encouraging place to do those things.

«This growth,» said an article titled 1999 Restaurant Industry Forecast: Food Trends, «reflects a trend toward the use of spices in Asian (lemongrass is particularly big), Mexican, South American and Mediterranean cooking as well as the use of more and different flavors to compensate for less salt and fat in foods.»

It was hideous: she didn't use any fat, except for some soy cream (which I would not label as healthy for the life of me).

Collagen breaks into amino acids (just as fat breaks into it monomers) and that is what is used to heal the gut:» Broth made from the bones of chicken, turkey, duck, beef, lamb pork and / or fish are anti-microbial, anti-inflammatory, and contain nutrients which help rebuild the integrity of the digestive tract.