If you can't find purple sweet potato, try looking for Ube puree in your local Asian supermarket or
use orange sweet potato instead (it will still be delicious.)
Tried these the other day — really disappointed as they turned out bad and that I had wasted so many expensive ingredients I used everything listed, wish I had've read the comments section more though to see you saying to ONLY
use orange sweet potato, as I used white fleshed, and an actual measurement, as I must've used too much.
Ella, I was just wondering, why is it you always
use orange sweet potatoes?
I used an orange sweet potato... not sure if that matters.
I love
using orange sweet potatoes, but I have recently been buying some locally grown white sweet potatoes which are just unreal.
Not exact matches
All of our
sweet potatoes in the UK are
orange which I what I
use for this recipe, so I would definitely try making these with yams too!
I
used the regular
orange sweet potato and they worked out brilliantly.
The amount of
sweet potato doesn't need to be super accurate but I have only ever
used orange ones.
Can you tell me if you think these brownies will turn out okay
using purple
sweet potatoes as opposed to the usual
orange ones?
do the
sweet potato have to be the
orange flesh or can white be
used?
Follow the basic recipe instructions on top,
using a simplified and more economical ingredient list: 1 medium onion, 1 large
sweet potato, 2 large carrots, 1 cup canned crushed pineapple (1/2 cup reconstituted frozen
orange juice if crushed pineapple is hard to get), 1 cup raisins, 2 tablespoons cinnamon, 1/3 cup vegetable oil, 1/4 cup sugar, salt and pepper to taste.
I had to
use up the rest of our CSA veggie box, so I substituted dino kale for the chard and did a mix of white and
orange sweet potatoes.
And yes, you could
use the
orange version of
sweet potatoes for this recipe.
Instead of Feta I
used Gruyere and I did mash the
sweet potato to a smooth consistency before mixing in, so it looks closer to the boxed variety bright
orange.
3 - 4 cups fresh, organic and seasonal veggies (
use at least one green veggie such as spinach or kale and one
orange or root vegetable such as carrot,
sweet potato or squash)
packages seitan, drained and cut into bite - size chunks 1/2 cup flour (I
used white whole wheat flour) 1/4 teaspoon black pepper 3 large garlic cloves, minced 1 cup dry red wine, plus more if needed 2 tablespoons tomato paste 2 tablespoons low - sodium tamari (or half tamari, half Worcestershire if you aren't vegan) 4 cups vegetable broth, plus more if needed 1 1/2 pounds Yukon Gold
potatoes (about 3 medium - large), cut into large - ish chunks 2 stalks celery, cut into 1 - inch pieces 2 small turnips, peeled and cubed (or substitute parsnips) 3 - 4 large carrots, cut into 2 - inch pieces (halve lengthwise if the carrots are very fat) 1 bay leaf 2 teaspoons chopped fresh thyme leaves 1/2 teaspoon chopped fresh rosemary 3 1 - inch strips
orange zest 1 teaspoon
sweet paprika 1/8 teaspoon ground cloves Freshly ground black pepper to taste 1 cup frozen peas 1 tablespoon apple cider vinegar
The
sweet potatoes I
used weren't
orange like yams are.
Did not
use the sauce... the best part of this recipe is the roasting of the potaotes... finished the
sweet potatoes with just some brown sugar, maple, butter
orange juice drizzled over
potatoes...
This
Orange Power Pasta includes alllllllll of the
orange vegetables: carrots,
sweet potato, bell pepper, golden beets — and it even
uses orange cauliflower for the creamy dairy - free alfredo!
In the US, the names
sweet potato and yam are often
used interchangeably, and you might want to make sure you buy what are labeled as yams, which are more
orange as opposed to what are labeled as
sweet potatoes which tend to be the paler, drier variety.
Mash the banana with the
orange juice (if
using),
sweet potato, spices and honey until quite smooth.
As for the
sweet potato, I did
use the
orange fleshed variety.
There are many different varieties of
sweet potatoes too, they don't only come in the color
orange everyone is
use to.
Furthermore, the Beauregard
sweet potato, an
orange - skinned variety grown in North Carolina, is similar to a white - skinned variety
used in Japan to make a dietary supplement called Caiapo, which is marketed to control blood glucose in people with diabetes, according to an article in Perspectives, the magazine of the College of Agriculture and Life Sciences at North Carolina State University.
Unfortified foods, particularly those rich in soluble fiber, such as cantaloupe, grapefruit,
orange, papaya, raisins, lima beans, okra,
sweet potato, winter squash, zucchini, granola, oat bran, and oatmeal, were
used to achieve high - fiber intake.
The beta carotene, a natural pigment which gives the
sweet potato its beautiful
orange colour, is
used as an antioxidant and immune booster.
2 tablespoons olive oil 1 onion, minced 1 teaspoon oregano 1 tablespoon chili powder 1 teaspoon cumin 1/2 teaspoon cinnamon 1 jalapeño pepper, seeded and diced 2 - 3 cloves garlic, chopped 3 large carrots, sliced 2 stalks celery, sliced 2 medium zucchinis, chopped 1 large red or
orange bell pepper, seeded and diced 1 large
sweet potato, peeled and cubed in small pieces 2 cups fresh tomatoes with juice, diced 1 cup vegetable broth 1 cup water (add more or less to desired thickness) 1/4 cup cilantro, extra for garnish One 7 - ounce jar tomato paste (choose glass over canned, if possible) 3 cups cooked white beans (equivalent to two 15 - ounce cans —
use BPA free) 1 teaspoon sea salt Salt & fresh ground pepper to taste
Base your juicing around ingredients which are easy relatively cheap to buy in bulk, and can easily be
used in combination such as
oranges, apples, pears, carrots,
sweet potatoes, cabbage etc..
Used leftover canned
sweet potatoes, 1/2
orange and protein powder to the recipe.
I make baked regular fries and baked
orange sweet potato fries, but haven't
used white
sweet potatoes before.
Pour the
orange juice over the
potatoes; I
used the juice of a Valencia that was beautifully fragrant and
sweet!
If
using just
sweet potatoes, find golden ones that retain their shape, rather than the
orange - fleshed variety that are great for a traditional mashed
sweet potato casserole.
Both the white, firmer
sweet potatoes I
used here and the
orange sweet potatoes, most commonly
used during the holidays.
Other substitution ideas that I've
used in other recipes are
sweet potato puree (
use white
sweet potato so it's not
orange), yoghurt (I make mine with coconut milk), banana puree, or I've
used water or milk + a little ground chia or linseed (a bit like a watery chia or flax egg).
Pour the
orange juice over the
potatoes; I
used the juice of a Valencia that was beautifully fragrant and
sweet!