A couple of things though, I used almond flour / meal (1 1/3 cup as recommended) and instead of honey or maple syrup,
I used organic brown rice syrup, used the same amount as listed for maple syrup, AND I added a handful of unsweetened organic coconut flakes for added texture and flavor... turned out PERFECT!!
Not exact matches
We
use all - natural ingredients you can pronounce, such as
brown rice flour and
organic agave
syrup, enjoy the guilt - free taste that will make you Love Brownies Again ®.
Brown rice syrup used in many
organic foods as a substitute for the often - chastised high fructose corn sugar is causing problems of its own with high arsenic levels.
master stir fry sauce, from The Clever Cookbook 1/3 cup tamari (I
use organic + low sodium) 1 cup vegetable broth 2 tablespoons honey (or
brown rice syrup) 3 teaspoons
organic corn starch (I
used arrowroot)
If you don't have pure,
organic maple
syrup on hand, you could experiment with
using equal parts of unsweetened applesauce, date
syrup, a few more puréed dates, or
organic brown rice syrup (which is okay, but much harsher on blood sugar levels).
If you don't have pure,
organic maple
syrup on hand, you could experiment with
using equal parts of unsweetened applesauce, date
syrup, a few more puréed dates, or
organic brown rice syrup (which is okay, but much harsher on blood sugar levels).
Sugar includes glucose, fructose (as in fruit sugar), lactose (as in milk), sucrose (as in table sugar), maltose or malts (as in
rice malt and honey), jam or jelly (contains concentrated juice, which is high in fruit sugar), maple
syrup, corn
syrup, palm sugar (traditionally
used in macrobiotic cooking), and the very deceiving
organic brown sugar, which is not all that different from white sugar.
Brown rice syrup or organic brown rice syrup (OBRS) is a sweetener frequently used as an alternative to white sugar and high - fructose corn syrup (HFCS) in organic and health food prod
Brown rice syrup or
organic brown rice syrup (OBRS) is a sweetener frequently used as an alternative to white sugar and high - fructose corn syrup (HFCS) in organic and health food prod
brown rice syrup (OBRS) is a sweetener frequently
used as an alternative to white sugar and high - fructose corn
syrup (HFCS) in
organic and health food products.
For the BBQ sauce, I
used organic tomato sauce, apple cider vinegar (red wine or
rice vinegar can work here), Pyure
Organic Stevia Blend for added sweetness without the sugar (can sub one quarter cup honey, maple
syrup,
brown sugar, or cane sugar), molasses for richer flavor (can sub for dark
brown sugar or maple
syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenne).
Ingredients: 3/4 cup (12 TBL)
organic butter, softened (from grassfed cows preferred) 3 TBL unrefined sugar (sucanat, rapadura, palm sugar, or even maple
syrup) 1 - 1/2 teaspoon
organic pure vanilla extract 1 TBL
organic pure almond extract 2 cups flour of choice (I
use 1 - 3/4 c. blanched almond flour and 1/4 c. sprouted
brown rice flour OR 1/4 c. coconut flour) 1/2 teaspoon unrefined sea salt 2 cup finely chopped pecans About 1/4 cup
organic powdered / confectioners sugar for rolling - it's just a dusting