Also it's best to
use organic dried fruit, because it will be sulphite free which is always a good thing!
Not exact matches
• 5 gala apples • 2/3 cup instant oats (I
used instant toasted oats) • 1/8 cup
dried blueberry (or naturally
dried fruit of your choice) • 1/2 cup raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup raw,
organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)
5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to
use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one
organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup
dried fruit of choice (raisins, cranberries, etc..)
Use Navitas
Organics Mulberries in baked goods instead of your go - to
dried fruit (like cranberries or raisins) to achieve the same sweet, chewy bite with loads more nutrition.
Toppings: Chopped nuts,
dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (
organic, raw preferred) Additional sweetener, such as honey, maple syrup, or brown sugar Sliced fresh
fruit Grated citrus zest (lemon and orange are both wonderful) Vanilla bean paste (contains processed sugar,
use with discretion) Method: My friend Millie at Real Food for Less Money came up with the base for this recipe, and I'm so glad she did!
-LSB-...] Coconut flour bread or almond flour bread (1 loaf)-- where to buy coconut flour Butter, ghee or coconut oil (6 TBSP)-- where to buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can
use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Thyme, ideally fresh, but you can
use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Sage, ideally fresh, but you can
use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional:
Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
Dried or fresh
fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy
organic dried fruit -LSB
dried fruit -LSB-...]
2 cups flour of choice (NOTE: I
use half spelt and half
organic AP flour) 1/8 teaspoon baking soda 1 teaspoon salt 2 teaspoon baking powder 3/4 cup peanut butter powder 1 egg 1 cup milk 1/3 cup warm water 1/4 cup honey 1/4 cup brown sugar 1/4 cup chopped nuts of choice 1/2 cup
dried fruits of choice, chopped fine or pulsed in food processor
-- 70 % Dark chocolate, 2 bars (I
used Green & Black's brand of fair trade &
organic chocolate)-- Natural almonds, 1/2 cup (
dry toasted)-- Pitted dates, about 3 cups (400 grams)-- Orange, zest from 1 medium
fruit (wash the skin well)-- Pistachios, 1/2 cup — Sea salt, a tiny pinch
I
used organic fresh and
dried fruits and freshly toasted nuts along with a bunch of warm winter spices.
Ingredients 1 cup raw cashews 1 cup raw almonds 1/2 cup
organic shredded / flaked coconut 1/4 cup raw cacao powder pinch of salt I
use pink Himalayan 10 medjool dates
dried 2 tablespoons filtered water 1/3 cup
organic fruit - sweetened
dried cranberries 1/3 cup raw pepitas
100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g fine sea salt
Fruit soaker 40 g
dry apples, chopped to small pieces 100 g
dry prunes 50 g rum Other 60 g chocolate chips (I
used these) orange zest of 2
organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.
* purchase
organic dried fruit if you can so that you avoid the sulphur dioxide that's
used to preserve conventional
dried fruit.
Nature's Path today
uses over 70,000,000 lb annually of
organic grains, nuts, seeds,
dried fruits, etc. from hundreds of
organic family farmers across the continent.