To keep this a paleo desert / breakfast,
use an organic honey that doesn't have any added sugar.
I also
used organic honey instead of the syrup — the result — finger licking good!
Couldnt find coconut yogurt so
used an organic honey yogurt which was lovely.
Used organic honey instead of agave and LSA mix instead of pure almond.
I'm currently
using the organic honey from Costco (by Naturoney — Canadian / Brazilian), and the addition of the vanilla (also Costco, though not SCD - legal) made for an overwhelmingly strong flavour.
Not exact matches
I
use raw
organic honey as I think it has an amazing flavour and is so nutrient dense too!
-- Kippy's Ice Cream: this place is pretty unreal, it's a healthy ice cream parlour that
uses just
organic raw coconut cream, coconut water and raw
honey to make the world's best ice cream!
For sweetener in this recipe, I
used an
organic blend of stevia and
honey from Whole Earth.
I did substiute the Almond milk for coconut milk and
used organic raw
honey instead of date syrup as i did nt have the other ingredients in.
With
honey they get better, but definitely cut back on the salt if you
use sea salt or an
organic salt.
If you make sure to
use organic / healthy dark chocolate chips with minimal added sugar, and substitute dates for the
honey (adding the dates to be pulsed before the almonds on their own, otherwise they might not get smooth enough), then you could consider this recipe to be ENTIRELY healthy and sin - free.
We
use a variety: maple syrup, raw
honey, coconut palm or sucanat,
organic brown sugar,
organic cane sugar, and
organic powdered sugar.
I just remembered my last question haha... would
using / cutting the beans the same way for extract work if I were to submerge them in raw
organic honey?
1 tsp Celtic sea salt or Himalayan salt 1 TBSP ground cinnamon Juice from one real lemon, not from concentrate 2 TBSP fermented tea from a SCOBY OR if you do not have a scoby
use 1/2 tsp of this starter culture 3 - 4 cups chopped
organic sweet apples (ex:
honey crisp) Water
omg sooo yummy... i added a tiny bit of unsweetened almond milk and
used a teasp of
organic raw local
honey instead of Agave... did have the pumpkin or hemp seeds so i opted for sunflower.
2 cups blanched almond flour — I
use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup
organic local
honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
1 1/2 lb fresh or frozen
organic fruit 2 Tbsp ground chia seeds 1/2 oz fresh mint 2 Tbsp
honey 1/2 c of coconut water 1/2 c ice (only if fresh fruit is
used)
• 5 gala apples • 2/3 cup instant oats (I
used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup raw,
organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)
A couple of things though, I
used almond flour / meal (1 1/3 cup as recommended) and instead of
honey or maple syrup, I
used organic brown rice syrup,
used the same amount as listed for maple syrup, AND I added a handful of unsweetened
organic coconut flakes for added texture and flavor... turned out PERFECT!!
The only other sweeteners i will allow is raw
honey and maple syrup (
organic only for all three), though i
use them rarely.
2 Tbsp of tomato paste (we didn't have any so see how I improvised below) 2 cloves of garlic 1 tsp of
organic cane sugar (you could
use raw
honey or brown sugar, too — or omit it altogether) 2 tsp dried basil (or 2 Tbsp fresh) 1 tsp salt 1 Tbsp of red wine vinegar
Used three small, very ripe,
organic bananas (1 Cup mashed), 1t of Cinnamon, 1t of vanilla and 1 t of almond extract, 1 T of local raw
honey and one T of agave syrup, as well as the 4 organise eggs and 1/2 cup of Ghee called for in the recipe.
I am a small berry farm operation
using organic growing methods with several colonies of
honey bees.
I find it difficult to consider any
honey organic unless the person lived on a private island and could guarantee that no pesticides, herbicides or other chemicals have been
used.
To make these bars, I
used a jar of acacia
honey sent to me as a sample from Heavenly
Organics.
I
use pure raw
organic honey, lemon juice and sugar as a facial scrub / mask and it has made my skin feel amazing!!
I
used a combo of unsweetened almond milk /
organic 2 %, whisked the
honey into the milk as well as splashed in a little vanilla.
gluten free if intolerant) 1 cup / 250 ml / 100 g almond flour / meal 1/2 cup / 125 ml / 80 g rice flour 1 tsp baking powder 1/2 tsp ground vanilla 1/2 tsp sea salt 3.5 oz / 100 g butter, room tempered 1/2 cup / 125 ml maple syrup or
honey 1
organic lemon, zest 3 eggs, separated 1 cup / 250 ml full - fat plain yogurt (we
use Greek or Turkish yogurt) 2 cups / 1/2 liter / 200 g blueberries
2 cups / 500 ml / 200 g almond flour 1/2 cup / 125 ml / 75 g buckwheat flour 1 tsp baking powder 2 - 3 tbsp poppy seeds 1/2 tsp sea salt 100 g butter 1/2 cup / 125 ml
honey or maple syrup 2
organic lemons, zest 3 eggs, separated 1 cup / 250 ml full - fat yogurt (we
use Greek or Turkish yogurt)
1/4 of a large glass jar of mixed
organic ripe fruit (we
used fresh peaches and blackberries) 1 tbsp unpasteurized
honey 1 - inch fresh ginger, peeled pure water to almost fill the jar (you get best result with filtered or mineral water)
1 cup of old fashioned rolled oats (I
use gluten free
organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or
honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I
used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I
used dark chips)-- amount is up to you 1/4 to 1/2 cup
For sweetening you can also
use either
honey,
organic maple syrup, or agave syrup if you prefer.
Occasionally I
use small amount of
organic raw sugar,
honey, agave nectar, or maple syrup for some recipes.
If you have none of these issues, you may, in moderation (this means about 1 - 2 tablespoons a day)
use: birch xylitol,
organic raw
honey, pure
organic maple syrup, stevia.
I couldn't find yacon in any of my local health stores, so I
used organic molasses and some
honey in place of agave.
I made a couple of substitutions including fresh strawberries in place of blueberries and instead of agave nectar or
honey I
used organic turboado.
* 1/2 cup / 125 g rye flakes (I couldn't find these so I
used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g raw pepitas (I
used chopped raw pecans instead) * 1/4 cup / 15 g wheat bran (I
used ground flax seeds instead) * 1/4 teaspoon kosher salt (I
used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml
honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I
used organic, unsweetened dried mango)
tomorrow i am going to make a batch
using 100 %
organic maple syrup instead of the
honey as part of my gifts (giving along with homemade hot cocoa mix!)
1 1/2 cups lukewarm water 5 large egg yolks (reserve one white for bread glaze or
use one whole egg for glaze) 1 1/2 teaspoon sea salt 1/4 cup coconut oil 1/4 cup
honey 4 1/2 cups
organic sprouted whole wheat flour, or any other flour 1 tablespoon active dry yeast Optional topping: sesame seeds, poppy seeds, anise seeds, dried rosemary or dill
It can be
used anywhere you'd
use honey: I love it in my morning tea and it's wonderful on gluten - free or regular toast with or without a little
organic butter.
I have made my own granola for many years and my basic recipe is pretty much the same as yours except I
use organic pure maple syrup, instead of
honey because it gives it such a wonderful flavor.
I
used raw
organic honey instead.
* 2 cups
organic whole milk (I
used raw milk) * 2 cups
organic heavy cream (preferably raw cream) * 3/4 cup
organic sugar (or try it with raw
honey) * very clean petals from 4 peonies (I
used white peonies); make sure they have not been sprayed with chemicals * very clean petals from 4 - 6 roses; make sure they have not been sprayed with chemicals * 2 - 4 teaspoons rose water, or less / more to taste - optional * 4 egg yolks, preferably from farm - fresh, pastured chickens
I'm
using almond and coconut, rich in healthy fat, fiber, magnesium, and vitamin E, and
organic honey as a sweetener.
Substituted Honeyville Almond Meal (have
used Trader Joe's in the past successfully too), a simple syrup because I was out of
honey (Cook equal parts water to
organic cane sugar, added vanilla for flavor, then cool to
use in this recipe), added additional 1/2 tsp baking powder just for fun, Decaf instant coffee, and Enjoy Life chocolate chunks.
Toppings: Chopped nuts, dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (
organic, raw preferred) Additional sweetener, such as
honey, maple syrup, or brown sugar Sliced fresh fruit Grated citrus zest (lemon and orange are both wonderful) Vanilla bean paste (contains processed sugar,
use with discretion) Method: My friend Millie at Real Food for Less Money came up with the base for this recipe, and I'm so glad she did!
Crust: 1 1/2 cup hazelnut meal (I
used Bob's Red Mill brand; you could also grind your own from skinned hazelnuts) 3 tablespoons
organic butter, melted 2 tablespoons
organic sugar 1 tablespoon Lyle's Golden Syrup (local
honey or maple syrup could also be
used) 1/4 teaspoon sea salt 1/4 teaspoon baking soda
If
using honey, be sure it's raw and
organic.
They also recommend
using raw
organic honey, which will replace the sugar typically found in a teriyaki sauce recipe.
Once mixed, add the
honey (I
use Hilltop
Honey to make sure it's the best raw and
organic quality) and stir until clusters start to form together.