Sentences with phrase «use slow tempo»

Use a slow tempo in the beginning to get a feel for the side deltoid isolation.

If you want to increase time under tension, it's best to use slow tempo on the eccentrics and perform the concentrics explosively.

Since one of the most common ways the tendon gets broken down is by applying too much load or too much speed on it, you should use slow tempo exercises when treating it.

The clash in styles was evident from the off, with England setting out to use the pace of players such as Danny Welbeck and Raheem Sterling to get behind the Italian back line, while Italy looked to use a slower tempo controlling the game, and the midfield 3 of Marco Verratti, Daniele De Rossi and Andrea Prirlo were key to the victory.

The reason he does Legs & Back is because this is the day where you use a slower tempo to work your large muscle groups.

Quality can refer to a number of things including technical proficiency, using fewer «creature comforts» (such as supportive gear, favorite music, etc.), using slower tempos, and / or deliberately training under adverse conditions, such as when tired, hungry, or taking fewer warm - ups than what you'd prefer.

For each movement, we used a slow tempo, with about 2 seconds for both the eccentric (lowering) and the concentric (pushing) portion of the movement.

Not exact matches

But as the fourth quarter begins, the question will be whether the Thunder try to slow the tempo and use their superior half - court scoring to put away Denver at home.

Arsenal could win if they can slow the tempo down and using hardworking attackers to tire Stoke's defenders down, like when Arsenal faced Chelsea.

We are a much better side with Flamini in instead of Arteta, the first half hour vs Newcastle was as good a tempo as weve played at and he was the driving force, I was a huge Arteta fan but I reallydont know what he brings to the table the way Wenger is using him, hes lacking pace and conceding more and more fouls in 50 / 50s, also he takes the speed out of our passing game with slow predictable backward passing, its fine when your ahead but kills us when we are chasing a win.

And although things are not as black and white as this «rule» make them appear, it's true that many of the guys who also incorporate slow tempo lifting tend to add more mass than those who strictly use fast lifting speeds and perform their every rep in an explosive manner.

First and foremost, you need to ensure you are using the full range of motion for each exercise with a slow tempo (particularly the lowering phase) that demonstrates control of movement.

You can use a slow or moderate tempo to avoid using momentum and really get a good burn in your abdominals.

You may be better off slowing the tempo down or using more range of motion, where adding weight / load to a back squat might make more sense.

You should use a lighter weight and a slow, controlled tempo when performing an Arnold press.

Since most athletes and lifters have trouble slowing down, especially while in the presence of iron, using specific tempos can be very useful when adopting this strategy.

So it has a swath of impact on us as human beings, and, you know, the music that's in our personal playlist we use, you know, to self - regulate, and, as you said, maybe an up - tempo piece for our cardio; a slow tempo, very calm piece when we're in a stress state; maybe some baroque music to help focus us.

But it's during that dance where a lot of dancers do things like jumping, squats, holding different squat and lunge positions, and even at times use very slow tempo movements.

There is a focus on whole - class interactive teaching at a brisk tempo, rather than teacher explanation followed by slower individual group practice, and textbooks, rather than worksheets, are used.

When talking to dogs, human adults use pet - directed speech similar to infant - directed speech (high pitch, slow tempo), which is known to engage infant attention and promote language learning.