Sentences with phrase «use such a heavy load»

Because you can use such a heavy load on this one, hold your breath until you're vertical.

Not exact matches

Use sturdy luggage such as Rimowa that is lightweight, can handle heavier loads and is strong enough to prevent cracking and breaking due to poor handling in baggage.

The Navy's effort extends beyond just biofuels, of course, and includes projects such as lightening loads for U.S. marines by using solar cells to replace heavy batteries.

The ship was in fact a navis oneraria magna, a specialized cargo vessel often used to transport heavy loads such as lead or other metals.

Fast - twitch muscle fibers are used in explosive bursts of power, for example when working with heavy loads or during sprinting, while slow - twitch fibers enable long endurance feats such as high - rep sets with light loads or distance running.

«Heavier bands should be used for larger muscle groups such as the legs or glutes, while lighter bands can be used for muscles that don't require a heavy load to work them, such as the shoulders,» says Strickland.

Of course, you still use the safety catches in addition to the monolift if you're squatting with such heavy loads.

When using light loads with lower body exercises, you may need to add in extra, dedicated hip extension movements (such as back extensions, pull throughs, glute bridges, or hip thrusts), but when using heavy loads you may need to take some out.

Therefore, it is feasible that the heavier loads that can be used during training under stable conditions might lead to greater gains in strength through these factors, although such strength might only be demonstrated under the very stable conditions used in training, because of the inability to control the application of force under less stable conditions.

When Tully does arrive, Marlo begins thinking back to the person she used to be, living in Brooklyn as a free spirit bursting with vitality, but as a mother who has just given birth a third time, taking on such a heavy load puts Marlo even closer to the edge of having a nervous breakdown.

Added comfort with contemporary style is the leather interior to heighten the quality and craftsmanship for the GMC Yukon More information about the 2013 GMC Yukon: The Yukon and Yukon Hybrid are all sturdy full - size SUVs, oriented toward carrying heavy loads of passengers or cargo and towing large trailers, such as those used for boats or horses.

More information about the 2011 Chevrolet Tahoe: The Tahoe, Tahoe Hybrid and Suburban are all sturdy full - size trucks, oriented toward carrying heavy loads of passengers or cargo and towing large trailers, such as those used for boats or horses.

Loading and unloading freight safely and efficiently by using various heavy machinery such as forklifts, pallet jacks, and other operating equipment.

• Proficient in installing underground pipelines for water distribution and waste water collection systems • Well versed in operating power plant equipment under the direction of operational manager • Special talent for repairing, fitting and replacing water taps and valves on main and service lines • Particularly effective in using manual tools including chain saws, chippers and jackhammers • Expert in identifying and fixing pipeline leaks and pressure faults • Profound ability to setup sediment control devices as per directions of the supervisor • Track record of responding timely to customers» utility service calls • Proven skills in cutting, fitting and laying pipes • Well practiced in loading, unloading and driving trucks and other heavy machinery to the worksite safely • Fully capable of maintaining cleanliness and functionality of all tools and equipment • Proficient in inspecting and maintaining water storage tanks and cleaning the yard when necessary • Apt at enforcing proper safety practices and using appropriate PPE and traffic safety materials such as cones, arrow - boards and flagging signs around the worksite • Experienced in determining the locations of gas, telephone, power, water and sewer lines from appropriate sources before excavation • Particularly effective in repairing and replacing defective electricity and gas meters • Excellent manual dexterity and physical stamina along with profound ability to bend, stoop and work in confined spaces • Well versed in reconnecting water and power services after holidays • Proven skills in performing routine grounds keeping, painting, carpentry and plumbing tasks • Skilled in repairing replacing and existing pre-laid pipeline based underground water and gas distribution systems • Efficient in anticipating tools and equipment needed as per the nature of each assignment and loading the same in the company vehicle in a safe manner