Sentences with phrase «use the avocado seeds»

Another great thing about cooking avocado toast is that you can use the avocado seeds prior to it's health benefits as well!

Not exact matches

I served mine with your avocado, mango and pomegranate salad (slightly modified as I used pumpkin seeds instead of sunflower seeds) but I have to say the mango chilli dressing is by far the BEST salad dressing I have EVER tasted!

I get my healthy fats from nuts, seeds and avocados as prescribed by Joel Fuhrman, M.D. I have noticed that you use coconut oil a lot.

Chia and hemp seed (used in their whole / unground form) are also excellent sources of fiber that can be added in a similar fashion (hemp seed also works well sprinkled on salads and avocado toast, bringing a mild nutty flavor and pleasant texture) and chia is yummy in slurry and pudding form.

We used Romaine lettuce, tomatoes, avocado slices stacked between Dave's Killer Bread 21 whole grains and seeds.

1 ripe avocado 1/4 cup minced onion (preferably red but use what you have) 1/2 — 1 jalapeño (depending how spicy you want it), seeds and ribs removed, minced 1 clove garlic, finely minced or pressed 1 Tbsp.

This is my favorite breakfast smoothie at the moment and the addition of flax seeds, protein powder (I use Omega pumpkin seed protein powder), and avocado make it more filling as well as delicious.

Then add the pear, banana, ice, flax seeds (if using), protein powder (if using), and avocado (if using) and blend for an additional 30 seconds - 1 minute.

And if you really want to get right down to it, using less oil of all types and more fat - rich whole foods (like nuts, seeds, olives, and avocados) can never be a bad way to go.

I made this tonight and used 1.5 cups almond flour, 1/2 cup tapioca starch, subbed chia meal for flax meal, subbed avocado oil for coconut oil, and added 1.5 T caraway seeds to give it a bit of a «rye bread taste».

Well done, congratulations and... I just made avocado and mustard seeds [on toast] and it has, again, been a delight to use your recipes!!!!... and did I say congratulations???? I'm ordering your book and can't wait to open it when it arrives sometime after its release.

I made these and I didn't have flax powder but I did have flax seeds that I ground in my coffee grinder and also instead of using oil I used equivalent grams of avocado.

For the salad - 3/4 cup quinoa 1 mango, cut into 1/2 in cubes 1/4 cup roughly chopped cilantro 1 large avocado, cut into 1/2 inch cubes (note, don't cut avocado until right before use) 1 bunch kale (can sub other greens if you prefer), big stems discarded and thinly sliced 1/4 cup toasted sunflower seeds

Five Spice Apple Braised Whole Chicken (inspired by Fit Daffy's Chinese Poached Chicken recipe) Ingredients: 1 whole chicken - skinned and trimmed excess fat as much as possible without tearing the meat 1 Tbsp avocado oil or coconut oil (or any high heat cooking oil of your choice — just don't use vegetable / seed oils!)

I've also heard that you can use chia seeds, applesauce, or even mashed avocado in baked goods — have you ever tried?

I have used a combination of coconut oil, grape seed oil, olive oil, avocado oil and purified water on my face and it has looked better then it has in years.

For the Mexico - inspired portion of this recipe we're using tomate verde (tomatillos), avocado, lime juice, pepitas (roasted and salted pumpkin seeds), and a little bit of fresh jalapeno chili pepper.

dry pasta 1 tsp olive oil 1/2 cup red onion, chopped 1 medium jalapeno pepper, seeded and chopped 2 bell peppers, chopped (I used red and yellow) 1 clove garlic, minced 1 - 2 Tbsp taco seasoning mix * 1 (15 ounce) can black beans, drained and rinsed 2 cups Enchilada sauce, divided (recipe below) 1 cup cheese, divided (Cheddar, Mexican blend, or Monterey Jack) 1/2 cup chopped green onions, plus 1 Tbsp for garnish 2 Tbsp cilantro, plus 1 Tbsp for garnish Salt & pepper, to taste 20 tortilla chips (about 2 handfuls), crushed Sour cream, salsa, and / or avocado, for serving

I am eating more fat than I'm used to but it helps me feeling satisfied and whole nuts / seeds, avocadoes are nothing to fear!

For this creamy avocado pesto we will be using avocado, basil, spinach, hemp seeds and nutritional yeast.

-1 1/4 cup milk of choice (I used unsweetened coconut)-1 / 2 cup canned pumpkin - about 1/4 of an avocado -1 T protein powder of choice (I used Sunwarrior vanilla)-2 medjool dates -1 T flax seeds (use 1 T ground flax seeds if you don't have a high speed blender)-1 t molasses - dash cinnamon - dash nutmeg

2 cups nonfat, no - sugar - added vanilla frozen yogurt 1/4 cup almond milk 1/2 small avocado, peeled and seed removed 1/4 teaspoon mint extract 2 tablespoons fat - free whipped cream (optional) 1 natural maraschino cherry (optional, we use Tillen Farms)

For the salad, I used 2 cups of dino kale + 1 cup of baby kale + 1/2 cup red cabbage + 6 chopped baby carrots + 1/4 of a cucumber + 1/2 of an avocado + 1 tablespoon raw sunflower seeds + 1 tablespoon hemp hearts.

1 tablespoon Coriander Seeds 1/2 tablespoon Cumin Seeds Pinch Dried Pepper Flakes 1/2 cup Black Beans, with liquids 1 Avocado 1 teaspoon Olive Oil Juice and Zest from 1/2 Lime 2 teaspoons Honey (I used agave nectar) 1/4 cup Goat Cheese 4 Corn or Flour Tortillas

-LSB-...] Crunchy Quinoa Crusted Avocado Fries Falafel Tacos with Avocado Sriracha CreamHow to Use Avocados on Your Skin to Fight the Effects of Aging Lemon Avocado Chickpea Mash Panko Baked Avocado Tacos Roasted Garlic Avocado Toast + Hemp Seeds & Red Chili Flakes -LSB-...]

INGREDIENTS 250g firm tofu 500g daikon or zucchini or carrot (you can use regular noodles as well if, use soba or rice noodles for a gluten free meal) 1 tbsp maple syrup or agave syrup or honey 2 tbsp tamari or shoyu sauce 1 tbsp toasted sesame oil 1 tsp shichimi togarashi or other chilli flakes 150 g romaine lettuce, shredded 4 scallions, thinly sliced 2 avocados 2 handfuls coriander, chopped 2 handfuls beansprouts 1 tbsp toasted sesame seeds salt to taste PEANUT DRESSING 100 ml natural peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water to thin

The colour when blended with avocado should be quite dark, taking over the green of the avocado)-- Maple Syrup, 1 cup (adjust quantity to your preferred level of sweetness but you should not taste the avocado, just benefit from its creamy texture which serves as the dairy replacement in this tart)-- Natural almond butter, 1 / 4th cup (if allergic to nuts - use tahini / sunflower seed or pumpkin seed butter)

Unlike high - fat animal - based foods or processed sources of fats, plant - based sources like seeds, avocado, and many nuts contain beneficial fats and protein that our bodies can use for proper thyroid function and will also keep our hearts healthy too.

I substituted (for the oil) 1/4 avocado & 1/4 cup coconut oil / I used a mix of dark & milk choc / used coconut sugar instead of normal & added chia seeds, 1/2 a banana and almonds!

can of chickpeas (also called garbanzo beans), drained and rinsed 1 - 2 California avocados (I use 2), peeled and seeds removed 1 tablespoon of fresh lime juice and the zest of 1 lime (add more to taste as needed) 1 tablespoon of cilantro, finely chopped 1 green onion (green and white part) finely chopped Salt and pepper to taste

100g mixed salad leaves 1 large head broccoli, broken into florets 1 large avocado — ripe but still firm is best 1/2 pomegranate, seeds removed A handful of pumpkin seeds A glug of good quality extra-virgin olive oil A glug of good quality Balsamic vinegar — I use my most expensive one for dressing salads Black pepper

The fillings that can be used in sushi rolls are endless, but to me the perfect vegetarian sushi needs to have mayonnaise, toasted sesame seeds and avocado.

Ingredients: 1 cup uncooked red quinoa, rinsed and drained 1/2 tbsp coconut oil (or other oil) 3 garlic cloves, minced 2 cup diced sweet onion (about 1/2 large) 1 jalapeno, seeded if preferred and diced 1 large sweet potato (350 g), peeled and chopped to 1/2 -1 inch dice (2.5 - 3 cups) * 1.5 tsp ground cumin 1 tsp chili powder 1/2 tsp ground coriander 6 cups vegetable broth 1.5 cups cooked black beans (one (15 - oz) can rinsed and drained) fine grain sea salt and black pepper, to taste (I used 1/2 tsp salt or a bit more) 1/4 tsp cayenne pepper (or red pepper flakes) 2 handfuls Spinach or kale leaves, optional toppings: avocado, corn chips, cilantro, cashew cream, lime juice, tomatoes or salsa, green onion

1 cup (240 ml) raw millet (any color will work) 1 butternut squash 100 g raw hazelnuts 2 avocados, diced 1 small romanesco broccoli, broke into bite - size florets 2 handfuls purple grapes, cut in half 2 handfuls green leaves, we used beetroot leaves 1 pomegranate, seeds

Scoop avocado flesh into a blender and scrape in vanilla bean seeds; reserve pod for another use.

Add milk, banana, spinach, ice, avocado, honey chia seeds and protein powder if using, to a blender and blend until smooth.

The salad 4 cups fresh greens, I used mache 1 dragon fruit, skin removed and diced seeds of 1 fresh pomegranate 1/2 cup raw macadamia nuts 1 avocado, sliced

Ingredients: + Veggie kabobs (you can buy pre-made or prep the night before with your fave veg) + Frozen chopped broccoli or cauliflower from Trader Joes + Prepared hummus — plain or your fave variety — we used HOPE Sriracha + Raw nuts — we had cashews in the pantry, so threw those in + Avocado — because, you know — good fat + Hemp seeds — protein and crunch

Hemp Matcha Kale Power Boosting Smoothie Boost both your energy and your metabolism with this smoothie, using hemp seeds, chia seeds, matcha powder, avocado, banana, oranges, kale, mango, kiwi, pineapple, and pomegranate arils.

for the salad: * 1 cup chopped red pepper * 1 cup chopped romaine lettuce * 1 tomato, seeded and diced * 1/3 cup chopped herbs (I used a combination of basil, cilantro, and mint) * 1/2 -1 ripe avocado, chopped * 1 Cara Cara orange, peeled and chopped * 1 carrot, chopped * 2 tablespoons chopped scallion or red onion * 2 tablespoons raisins * 2 tablespoons pistachios (or other nuts / seeds)

Romaine Boats: A few romaine hearts (Boston bibb or butter lettuce leaves can also be used) 1 - 1 1/2 avocados, seeded, peeled and cut into cubes 1/2 c. cherry tomatoes, cut into halves or pieces A few microgreens Edible flowers if available quick red onion pickles (or any pickles of choice)

Ingredients 1 Tbsp avocado oil (or other neutral - tasting oil) 8 cups lacinato kale, stems removed and chopped 2 Tbsp water 3 cups shredded chicken (leftover or from a rotisserie chicken) 1.5 tsp cumin 1/4 tsp salt ground pepper, to taste 10 oz can enchilada sauce 2 chipotle peppers in adobo sauce, finely chopped, seeds removed for less heat 1 - 4 Tbsp sour cream 12 corn tortillas 1/2 yellow onion, finely diced shredded cheese, cheddar and nondairy (I used Trader Joe's vegan shredded cheese)

Avocado - Lentil sweet potato toast ingredients • 1 medium sweet potato • 1/2 tablespoon coconut oil — soft (if using the oven) • 1/3 cup cooked black or French lentils • 1 teaspoon olive oil • 1/2 teaspoon balsamic vinegar, plus more for drizzling • 1 small, ripe avocado • juice of 1/2 small lemon • sea salt — to taste • freshly ground black pepper — to taste • nutritional yeast for garnish • mixed seeds for Avocado - Lentil sweet potato toast ingredients • 1 medium sweet potato • 1/2 tablespoon coconut oil — soft (if using the oven) • 1/3 cup cooked black or French lentils • 1 teaspoon olive oil • 1/2 teaspoon balsamic vinegar, plus more for drizzling • 1 small, ripe avocado • juice of 1/2 small lemon • sea salt — to taste • freshly ground black pepper — to taste • nutritional yeast for garnish • mixed seeds for avocado • juice of 1/2 small lemon • sea salt — to taste • freshly ground black pepper — to taste • nutritional yeast for garnish • mixed seeds for garnish

I use frozen berries with 1 cup of coconut milk (or any seed / nut milk), 1 tb of maca powder, 1 tb of ground flaxseed, 1 tb of quinoa flakes, 1 tb of barleygrass or wheatgrass powder, 1 tb of hemp protein powder, a handful of spinach or kale, and half an avocado works well too for extra creaminess, 1 - 2 medjool dates or dried figs for sweetness and a teaspoon of frozen ginger for a fiery kick to wake you up.

Once that thickens up, go ahead and serve this bad boy on a hamburger bun (I used a lovely poppy seed bun) topped with sliced avocado and a fried egg.

Per half cup of seeds, toss with about a teaspoon of olive oil (you could also use coconut oil, grapeseed oil, avocado oil — basically whatever makes you happy), and then toss immediately afterward with the spice combo you'd like.

For added protein use chia seeds, hemp seeds, spirulina, chickpeas, quinoa, avocados and nuts or nut butters.

5 Ingredient Fig and Banana Cookies With Cardamom [Vegan, Gluten - Free] Ingredients 2 overripe bananas, mashed1 and 1/4 cup ground almonds (make sure you don't pack the almonds into the cup or you'll end up with much more) 3/4 cup dried figs, chopped 1/2 teaspoon cardamom1 tablespoon chia seedsoptional: 1 tablespoon natural sweetener of choice (if using liquid, add 1/2 teaspoon chia seeds) Raw - vocado Key Lime Pie [Vegan, Gluten - Free] Avocados are green and taste good with lime.That was my ah - ha and I headed to the kitchen to play, which yielded this raw, vegan and gluten - free Key Lime Pie!

These rolls are a great lunch alternative to tortilla wraps or a sandwich and are completely customizable to your own taste; I filled mine with baked teriyake tofu, avocado, carrot, cucumber, spring onions, sesame seeds, pickled ginger and a splash more teriyake sauce but you can always use other veg and different sauces - I don't like wasabi but it is usually considered an essential when making sushi.

Avocado Poppy Seed Dressing - A easy and super delicious dressing that is great on fruit salads, or used as a dip!