Swap out store - bought I make healthier versions of sweets: For chocolate chip cookies,
I use unsweetened applesauce instead of butter and sub in oat flour for white.
You could also
use unsweetened applesauce in this recipe if you don't have apple butter.
Use unsweetened applesauce instead of butter and oil in baked goods to add moisture and reduce fat.
Maybe
use unsweetened applesauce to top them instead of maple syrup.
I also
use unsweetened applesauce to avoid additional sugar and oils.
I use unsweetened applesauce and coconut oil plus shredded zucchini to up the healthy goodness.
normally
I use unsweetened applesauce but since I just switched to Paleo because of allergies — would you have any other suggestions as a binder?
You could also
use unsweetened applesauce in this recipe if you don't have apple butter.
You could also
use unsweetened applesauce or apple butter.
It will change the taste a bit, but will be a fairly equal exchange for the yogurt to
use unsweetened applesauce or other fruit puree like pumpkin or banana.
Cinnamon Agave Kissed Toasted Walnut Pumpkin Cake Servings: 12 - 15 Ingredients For The Pumpkin Cake: 1 cup Fructevia 1 cup MonkSweet 1 & 1/4 cups vegetable oil (may
use unsweetened applesauce for half) 8 eggs 2 tsp pure vanilla extract 2 cups pumpkin puree (not pumpkin pie mix) 2 tbsp cinnamon 1 tsp nutmeg 1/2 tsp xanthan gum 3 tsp baking powder 2 tsp baking soda 1 tsp salt 1/2 cup coconut flour Directions For The Cake: Preheat oven to 325 degrees and spray a 9 × 13 pan with nonstick baking spray.
I usually
use all unsweetened applesauce.
You can definitely have fibrous fruit in moderation — the key to this recipe is to
use unsweetened applesauce to avoid the added sugar!
Depending on what I have on hand, I might
use unsweetened applesauce instead of either the yogurt or milk or both, or soy milk instead of cow's milk.
The only ingredient I added was about maybe 2 - 3 tablespoons of apple butter because
I used unsweetened applesauce.
This Top Secret Recipes reduced - fat clone version
uses unsweetened applesauce to keep the muffins moist and to help replace fat.
Now, please note,
I used unsweetened applesauce.
I used unsweetened applesauce instead of the butter and added in one chopped apple.
I have also recently been experimenting with
using unsweetened applesauce in my cookie...
I'm thinking about trying
this using unsweetened applesauce instead of juice.
Made this last night
using unsweetened applesauce in place of the yogurt and gobbled it all up in one sitting!
Our gingerbread sparkles cookie recipe
uses unsweetened applesauce to cut back on refined sugar and also has whole wheat flour for added fiber.
But here's one sweet treat you don't have to feel guilty about: our gingerbread sparkles cookie recipe
uses unsweetened applesauce to cut back on refined sugar and also has whole wheat flour for added fiber.
I used unsweetened applesauce instead of oil and I used 6 tbs of liquid egg whites, no yokes.
I could have
used unsweetened applesauce as the sweetener but chose not to because I was going for something different and lower in total sugar.
Try
using unsweetened applesauce to replace your oil.
Made this last night
using unsweetened applesauce in place of the yogurt and gobbled it all up in one sitting!
Not exact matches
I just couldn't allow myself to do the sugar - i don't
use artificial sweeteners except a tad in my a.m. coffee - husband keeps big bag of wally world stevia - so I did it - I put a 1/2 cup of stevia instead of sugar and 1/4 cup of
unsweetened applesauce instead of oil. . . .
I
used whole milk and
unsweetened applesauce, but feel free to swap out your favorite type of milk and / or sweetened
applesauce, if you wish.
1 1/4 cups of All - Purpose Flour (King Arthur Flour is preferred) 1 cup of whole wheat flour (again KAF) 1.5 teaspoon of ground cinnamon 1/2 teaspoon nutmeg 1 teaspoon salt 1 teaspoon baking soda 1/2 teaspoon of baking powder 1 cup of vanilla Chobani yogurt (or plain Chobani) 2 eggs 1/3 cup of
unsweetened applesauce 1/2 cup of light brown sugar 1 teaspoon vanilla extract 2 cups of shredded carrots (I
used organic) 1/2 cup of toasted coconut Optional toppings: Raisins, Coconut, Nuts (walnuts or almonds) or just leave it plain.
3/4 cup of Greek yogurt (I
used plain Chobani) 1/3 cup of maple syrup or honey 1/4 cup of sugar 3 room temperature eggs 1 teaspoon of vanilla extract 1.5 cups of all - purpose flour (I
used King Arthur) 2 teaspoons of baking powder 1 teaspoon ground cinnamon 1 tablespoon ground flax seed 1/4 teaspoon salt 1/2 cup of
unsweetened applesauce (I
used a peach / apple) 1 3/4 cup of pitted, chopped (roughly) fresh cherries 1/4 cup of toasted slivered or sliced almonds.
I've made these several times
using different
applesauces (I just grab whatever's in my pantry) and they turn out great each time, but
unsweetened applesauce (one of the Whole Foods brands) is probably my go - to
I do paleo so I did nt
use butter and omitted half the oil for
unsweetened applesauce so 1/4 & 1/4 cup each.
The
applesauce I
used was sweetened, but
unsweetened works just as well.
2 tablespoons refined coconut oil, melted 2 tablespoons
unsweetened applesauce 1 cup corn kernels (thawed if
using frozen)
Use 1/2 and 1/3 cup
unsweetened applesauce.
5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to
use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup
unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)
2 1/3 cups of gluten free oats (I
used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of
unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra protein) 1/4 -1 / 2 cup of vegan chocolate chips (I prefer Enjoy Life)--
use as many as you prefer.
3 cups of heaping shredded zucchini 1 cup of
unsweetened applesauce 1/2 cup plain or vanilla Greek yogurt 3 eggs 2 teaspoons of vanilla extract 1 tablespoon honey (I
used raw) 1/3 cup of sugar 1.5 cups of whole wheat flour 1.5 cups of all - purpose flour 1/4 cup of flaxseed meal 3 teaspoons of ground cinnamon 1/8 teaspoon nutmeg 1 teaspoon baking soda 1/4 teaspoon baking powder 1 ripe banana 1 teaspoon salt
Since these babies
use a full 3/4 cup of peanut butter, instead of adding the extra coconut oil that my blondies have, I opted for
unsweetened applesauce.
Try
using 3 eggs and two tablespoons of
unsweetened applesauce.
I
used 1/2 cup sucanat instead of 3/4 cup and replaced the oil with 3 tbsps + 1/4 cup
unsweetened applesauce and it turned out very moist and yummy.
· 1.5 tbsp golden flax meal + 3 tbsp water · 3/4 cup spelt flour · 1/4 cup Vega One Vanilla Chai Protein Powder · 2 tsp baking powder · 1/2 tsp baking soda · 1/4 tsp stevia (or equivalent sweetener of choice) ** see note ** · 2 medium bananas, mashed · 1/4 cup
unsweetened applesauce · 1/4 tsp vanilla extract · 3/4 tsp ground cinnamon · 1/8 tsp nutmeg · 1/8 tsp ginger · Pinch of cloves · Pinch of salt · Chopped hazelnuts and / or toasted coconut chips (I
used Dang)
To cut down on the fat from the oil I substituted
using 1/4 cup melted vegan butter (Earth Balance) and 1/4
unsweetened applesauce.
Hi Rachael, You could
use applesauce (I would
use unsweetened) in place of the vegetable oil in this recipe.
The butter would have been fine, but since I was low, I
used 1/4 c. coconut oil and 1/4 c.
unsweetened applesauce, completely omitting the brown sugar on top.
Applesauce: baking with organic
unsweetened applesauce is a great trick that I
use to reduce the amount of oil needed in a baked good.
Modifications were: -
used traditional oats because I didn't have quick cook, just gave them a quick zap in the Nutribullet and kept 1/4 cup unground for texture - omitted hemp seeds because I don't have those -
unsweetened applesauce instead of bananas (love bananas but wanted my blueberries to have center stage)- I'm not vegan so I
used 2 medium eggs - replaced 1 tbsp peanut butter with mayo (love peanut butter but not necessarily mixed with other flavors)- threw in maybe 1/2 tsp chia seeds just for grins Baking time was right around 35 minutes in a 8 × 8 Pyrex baking dish and I left them to cool all day and cut them into 9 bars this evening.
The
applesauce is great plain or
used in many recipes that call for
unsweetened applesauce.
1 1/4 cups of All - Purpose Flour (King Arthur Flour is preferred) 1 cup of whole wheat flour (again KAF) 1.5 teaspoon of ground cinnamon 1/2 teaspoon nutmeg 1 teaspoon salt 1 teaspoon baking soda 1/2 teaspoon of baking powder 1 cup of vanilla Chobani yogurt (or plain Chobani) 2 eggs 1/3 cup of
unsweetened applesauce (I
used peach apple) 1/2 cup of light brown sugar 1 teaspoon vanilla extract 1 cups of shredded carrots (I
used organic) 1 small / medium sized zucchini (shredded) Optional toppings: Raisins, Coconut, Nuts (walnuts or almonds) or just leave it plain.