Sentences with phrase «use up protein»

In other words, when you don't use up the protein you eat for energy, your body isn't going to store it as protein.

After a training session, consuming carbs with protein in 2:1 ratio has been proven to help the body use up the protein more effectively.

This can end up in our bodies using up protein from muscle tissues to restore energy by turning them into glucose, ergo muscle loss.

Not exact matches

The apple provides fiber and carbohydrates for energy, while the peanut butter (you can also use almond butter) provides healthy monounsaturated fat and protein, which stabilizes blood sugar ups and downs.

Phase I funding — which allows up to $ 250,000 for an academic idea, such as decoding the genetic sequence of a protein or studying targeted drug delivery by using magnetic nanoparticles — is available from federal funding and foundations.

This releases a chemical called a polyphenol oxidase, an enzyme that pulls oxygen from the air and uses it to create compounds called o - quinones, which then link up into long chains (which may include proteins, too) that turn the apple's flesh brown.

Proteins are made up from 50 to several thousand amino acids (of which there are both left - handed and right - handed ones, but proteins only used «left - handed»Proteins are made up from 50 to several thousand amino acids (of which there are both left - handed and right - handed ones, but proteins only used «left - handed»proteins only used «left - handed» ones).

Can I grind up hemp seeds instead of using hemp protein powder?

The core of the lasagna is made up of the flavor - building trio of onions, carrots and celery, as well as affordable, protein - rich mung beans (you can also use lentils), kale and mushrooms.

A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein per serving.

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I don't use protein powders very often, but I may need to pick some up so I can give this recipe a try!

The use of skyr instead of mayo and the addition of steamed lentils amps up the protein while keeping this traditional side dish low in fat.

I made a couple substitutions — I filled the 1/3 cup up half way with maple syrup first, then the other half of the way with honey; I used 1 cup whole wheat flour and 1/2 cup unflavored protein isolate powder; I substituted quinoa for the millet.

This is a great way to use up leftover veggies or protein - turn it into chili by adding canned tomato sauce, chili powder, cumin.

You can use our whey to make these Easter chocolate protein eggs if you're running low (or don't have any) whey at home so stock up on some of our POW.

(3) Make up your own meal plan using the lists of healthy lean proteins, starchy carbs, fibrous carbs and healthy fats that we provide in the nutrition booklet.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

It's all about using high - protein food sources in portable and easy - to - eat ways that you can bring with you on the go for an instant fuel - up, or whip up quickly to curb any cravings that come out of nowhere.

I've made this recipe several times without the meat as a side dish but with a little protein added, it becomes a great one - dish meal and a good way to use up some of your leftovers.

Also, reduce water content to make up for the fact that eggs use up water and pull together when their proteins coagulate; without them you'll need less water in the recipe.

Swap takeout for stovetop: Ching's easy fried rice is ready in just 15 minutes and uses up any leftover protein that you have sitting in the fridge, from chicken to roast pork.

I have used Aloha protein, Vega Sport and Tone It Up powders.

Using wholemeal and the protein rich quinoa flour made up for these lapses.

INGREDIENTS 1/2 cup creamy peanut butter (I used Pumpkin Spice Wild Friends) 1/4 cup local honey 1/3 cup vanilla protein (I used Tone It Up protein) + more for rolling 1/3 cup coconut flour 1/4 tsp.

The secret here is to use lean minced beef, which is just as protein - packed as the higher - fat stuff, bulked up with high - fibre cannellini beans.

Most of the Tone It Up suggestions are egg - based but I'm not much of an egg fan so I decided to use Greek yogurt to get in some protein.

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up Goes Well With: The bin

Made from just a few inexpensive ingredients, this is a great way to stretch your dollar, use up leftover rice, and give your family the protein they need.

Per serving, according to My Fitness Pal: 398 calories 52g carbohydrates 7g fat 13g protein A comforting, winter dish to use up all those tired vegetables in your fridge, this is a lighter version of cottage or shepherd's pie, topped with a light — kind of creamy — mash without the calories.

I now decrease the sugar to 20 - 25g / loaf, and often use anywhere from 25 % to 60 % whole wheat, though using some bread flour or vital wheat gluten to make up for the lost protein.

Making a ketogenic omelette for breakfast is quick, easy, and a great way to use up leftover vegetables, proteins, and fresh herbs.

Like fellow Bay area start - up Geltor, Perfect Day is one of a new breed of companies in the «cellular agriculture» business — using genetically engineered yeasts that have been «programmed» to produce proteins or other ingredients found in plants or animals - on an industrial scale, without raising animals, and with less impact on the environment.

I make a few different varieties of dog chow, and I do think it's good to change up the ingredients and use different proteins from time to time.

I created a recipe for Pesto - Stuffed Portobella Mushrooms and used The Ultimate Beefless Ground as the primary protein source — I served up the dish and didn't say a word about the ingredients.

my favorite way to use hemp seeds is to grind up a few tbsps and add it to muffin batter for a little protein boost!ReplyCancel

I used my basic smoothie formula to come up with this Double Chocolate Chai Smoothie: 1 cup liquid like almond milk or coconut water, greens, creamy fruit like banana or mango, additional fruits and veggies, a little healthy fat, a little protein, a little fiber, a little stevia, additional nutrient boosters like cacao, maca, goji, acai, etc., and spices and / or flavorings.

These peppers can be used to brighten up a salad, cut into strips and dipped into hummus, sauted and added to sandwiches and main dishes, or stir fried with other vegetables and a protein source like chicken for a healthy meal.

I am vegan, and have a whole cannister of pea protein that I need to use up, but need to keep my carbs under 100 per day

Cottage cheese is packed with protein and can be used in conjunction with weightlifting to tone up your muscles.

Under ideal conditions, the same amount of land used for growing corn could produce up to 25 times more protein from microalgae in part due to continuous harvest year - round and significantly higher protein content found in microalgae

I now have two of your books which I love, they are looking a bit worn out though as I use them nearly every day I'm about to try your Keto Bread recipe and the hold up before this was that I couldn't find egg white protein powder, so I did a bit of research & made my own, it's really quite easy & much cheaper than buying away.

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

In the other pan you add your protein (if using) and cook that thoroughly breaking up the meat into smaller, bite sized pieces.

I used my Fitday program and put the ingredients in with 5 servings and came up with 466 Calories per serving, 20 g fat, 3 Fiber, 46 g protein.

Roasted vegetable lasagne is one to get back on the rota as my eldest used to love it — I need to try adding some berlotti beans to up the high quality protein content, and you can get gluten free lasagne sheets too.

I use pumpkin protein powder in my smoothie because I like to change up my sources of protein on a regular basis.

Fat: 24.3 g Carbs: 16.1 g Sugar: 10.8 g Protein: 1.8 g; Nutrition facts based on using unsweetened almond milk, almonds (hemp seeds would not pull up on the nutrition calculator I use), one tablespoon raw honey, and coconut oil.

3) Use hard boiled eggs to amp up the protein on a veggie side dish!

This is a great way to use up leftover veggies or protein — turn it into chili by adding canned tomato sauce, chili powder, cumin.