i may try this and
use xanthum gum as the thickener.
My doctor does not want me to
use xanthum gum due to intestinal issues and the way xanthum gum effects it.
Yep, I've never
used xanthum gum for this recipe.
The stickiness from the ground chia seeds and water mixture permitted me to make these spinach muffins from my homemade gluten - free flour without
using any xanthum gum, guar gum, or psyllium husk.
But what's the reason for
using the xanthum gum?
Also you mentioned
using xanthum gum..
But what's the reason for
using the xanthum gum?
Not exact matches
This sounds like a wonderful recipe but was hoping to
use something other than
xanthum gum to avoid possible GI distress
Coconut Milk — If
using canned coconut milk, I always recommend
using a brand without any stabilizers in it like guar or
xanthum gum.
The only thing I can think of is that I
used a gf flour blend that already has
xanthum gum in it.
If
using canned coconut milk, I always recommend
using a brand without any stabilizers (like guar or
xanthum gum) because the
gums feed pathogenic bacteria in your gut (i.e. the bacteria not contributing to your health).
Love the ice cream — esp that you don't
use an ice cream machine — though I avoid
xanthum gum but wonder if something like agar might work — I have
used that in ice cream before.
I
use Bob Mills gluten free all purpose baking flour in lieu of regular flour, 1to1, and add 1/8 teaspoon extra
xanthum gum (1/2 teaspoon if
using a gluten free flour that DOES NOT already contain xantham
gum).
Replacing / substitutions that worked for others: EGGs: No Eggs by Orgran Flours: Chickpea, Brown Rice, Quinoa (not proven yet)
Xanthum Gum: 2 tsp ground Flax Seed Honey:
Use Agave Nectar but keep in mind it may be sweeter than honey so experiment!
Sift together the coconut flour, arrowroot,
xanthum gum (if
using) and cinnamon into a bowl.
olive oil 1 onion, chopped 1 red or green bell pepper, chopped (I
used 2 red and 2 green frying peppers, which are smaller than bell peppers) 8 oz shitake mushrooms, cleaned, destemmed, and sliced 1 can cannellini beans (or 1 c pre-soaked cannellini beans) 4 cloves garlic, minced 1 tsp dried basil 1 tsp dried oregano 1 tsp aleppo pepper 1/2 tsp dried thyme 1/2 tsp salt 1/4 tsp black pepper 2 tbsp Bragg's Amino Acids 1 c pecans, chopped 1/2 c quinoa flour 1/4 c potato starch 1 tsp
xanthum gum
** If you are
using a frozen banana, you probably won't need ice and likely won't need
xanthum gum.
We
used powdered milk with water and 3 TBS of vinegar, coconut sugar and 1 TBS of ground flax seed in place of the
Xanthum Gum....
First off I did, I followed the recipe as written,
using liquid sunflower Lecithin, all apple cider vinegar because I couldn't find coconut vinegar and
xanthum gum.
Hey, re you adding the guar
gum in addition to the recipe (for gravy), or do you mean that for the recipe itself you
use guar instead of
xanthum (
using no
xanthum at all)?
We live / work in Vanuatu and I
use 2 parts white rice flour to 1 part manioc / tapioca flour (both avail locally) with
xanthum gum and it works well for most recipes.
Can you give me a replacement for
xanthum gum that I can
use with your general purpose flour recipe?
If you notice gas and bloating with the coconut milk it may be due to the guar and
xanthum gum being
used as fuel by bad microbes.
I have
Xanthum Gum powder kicking about in the cupboard, can it be
used instead of Agar Agar powder?
I wanted to avoid gluten but keep with the spirit of whole grain, so I
used 1/2 c sorghum flour, and 1/3 c each of millet flour, coconut flour, and tapioca starch, plus 1/2 tsp
xanthum gum.
I
used my homemade flour blend and added the extra
xanthum gum.
I
used 2 cups King Arthur Flour and 2/3 cup King Arthur Almond flour and added the
xanthum gum.
Actually mine came out good,
used king author GF flour and even thought it had
xanthum gum I still added 1/2 tsp extra.
I assumed the OR 2.8 ounces amount listed was if psyllium husk were
used in place of
Xanthum gum.
Place gluten - free all - purpose flour, almond flour, sugars, baking powder, cinnamon (if
using), salt, and
xanthum gum in a food processor, and pulse for 5 times.
The only changes I made were omitting the olives / rosemary and
using your flax / chia slurry in place of the
Xanthum Gum.
You can
use it like normal flour, except you just add some
xanthum gum 5.
If you notice gas and bloating with the coconut milk it may be due to the guar and
xanthum gum being
used as fuel by bad microbes.
Stabilizers like guar
gum and
xanthum gum are often
used to recreate the texture of gluten in cakes, cookies, puddings and ice creams.
The only glitch is that gluten - free flours often need a boost as far as the leavening is concerned, and
xanthum gum is what you will find top be is the thing to
use to give you the desired effect.
It is possible for some dogs to be allergic to
xanthum gum if they are allergic to the growth medium that is
used to make the
xanthum, which is often corn, soy, or wheat.