I use yams, oats, brown rice and greens as my carbs and almonds, natural pb and oils as my fats.
Use yams, sweet potatoes, bananas, dried fruit, fruit juices, and very - high - sugar fresh fruits and high - sugar fresh fruits
(You can also skip the grains for breakfast, and
use yams or potatoes, for example.)
So did
you use yams instead of sweet potatoes?
love this recipe, the vegetables roasted are a great combo and this is a wonderful way to
use your yams, or at least that's what the photos looks like... Mr. smartie - pants (that's me) says yams are sweeter than sweet potatoes believe it or not, the higher starch content converts during cooking making the sugars... I love both, grilled sweet potatoes are an all time favorite with steaks
a couple months ago, when my brother was visiting, he said that i should come up with a vegan potato salad
using yams (since giving up potatoes we have all started substituting them with white yams).
Note: For anyone else
using yams or similar tubers, I wasn't able to drain any liquid out of the yams.
I used a yam instead of sweet potato and omitted the onion because that's what I had.
I used yams instead of sweet potatoes as they are much healthier for women.
Unlike Premarin or Provera, bioidentical hormones — which are produced in laboratories
using yam and soy phytoestrogens as a starting point — exactly match the hormone made by human ovaries.»
However, the recipe called for sweet potatoes when in fact you guys were clearly
using yams in the pictures.
Not exact matches
All of our sweet potatoes in the UK are orange which I what I
use for this recipe, so I would definitely try making these with
yams too!
-2 medium sweet potatoes or
yams (makes about 1 1/2 cups mashed sweet potato)-5 scallions -2 T cilantro -2 T butter (I
used earth balance)-2 6 oz cans salmon -1 jalapeno pepper -3 / 4 c frozen corn kernels -2 eggs -1 lemon -2 t cumin - salt & pepper - cooking spray
Petra, How could I
use baked
yams to make the burgers (in addition to the beans)?
I've recently had to cut back on my tomato intake and started to
use sauce made from beets and
yams.
I love
using sweet potato (which I
used to call
yam!)
Given that Thanksgiving is just around the corner, I decided to adapt the appetizer to
use roasted
yams instead of blinis.
I did not have a freshed sweet potatoe so I
used canned
yams.
Ojojo water
yam fritters, one of the most creative
uses of water
yam as far as I am concerned.
I get so frustrated when I see recipes that call for
yams, but what they really mean for you to
use are sweet potatoes.
Second, government agencies have allowed these terms to be
used somewhat interchangeably on labeling, so that you often can not rely on the grocery store signs to help you determine whether you are looking at a bin full of sweet potatoes or a bin full of
yams.
The name «
yam» was adopted from «nyami» — the Fulani (West African) word that means «to eat» and that has traditionally been
used to refer to
yams.
The only difference was I
used a garnet
yam.
I
used japanese
yams (the ones with purple skin and pale yellow flesh) and they kind of disintegrated and it was delicious.
POKE several holes in the
yam using a fork.
I
used regular flour,
yam, parmesan cheese and an extra egg.
We are
using parsnips, golden beets, carrots, and
yams for this recipe, but you could
use any of your favorite root vegetables.
Roasted Root Vegetable Bread Salad Extra-Virgin Olive Oil 3 - 4 medium beets 2 medium / large
yams, peeled and sliced 3/4 ″ thick 2 leeks, washed and sliced on a bias into 1/2 ″ thick pieces favorite day - old bread (we
used Essential Bakery's Rosemary Diamante), cut into 1 ″ cubes mixed salad greens balsamic vinaigrette
macadamia nuts dominated my appetite today Breakfast was «Pumpkin Pie» (mashed
yam in yogurt with some pumpkin pie spice) Lunch was left over from yesterday stuff plus fruits More macadamia nuts My Amazon order arrived (coconut oil and coconut flakes)-- so snacked on Coconut Flakes as well And I still haven't figured out how to
use my Ipod touch...... yet....
I
used cod fish and I swapped out the potato with
yams.
I
used red skinned
yams and I may make this instead of my usual
yam dish for Thanksgiving.
Have
used it for pear tart, apple tart, quiche, and now
yam pie.
3 tablespoons all - purpose flour 1 teaspoon salt 1 teaspoon smoked paprika 1/4 teaspoon ground black pepper 3 tablespoon + more if you need it olive oil 1 medium - sized chopped yellow onion 4 medium - sized carrots, peeled and chopped 2 large
yams (sweet potatoes), washed and chopped 4 clove garlic, crushed 1 handful of fresh parsley or 2 tablespoons of dried 1/4 teaspoon dried thyme 12 - 14 ounces of red wine, something you would drink 1 cup low sodium beef stock (I only had vegetable and
used that) 3 tablespoon apple cider vinegar
I like to
use a variety of root vegetables — carrots, parsnips, various sweet potatoes and
yams, and even pumpkin.
To emulate the fishy flavor so many are accustomed to, Sophie's Kitchen
uses seaweed and elephant
yam root as base ingredients, both of which possess a host of nutritional benefits.
Anything that helps me
use sweet potatoes or
yams.
Use what you've got -
yams, sweet potatoes, new potatoes - with the peels on to make this tart ready for the table in less time.
They
used cast iron pans to make everything from candied
yams to hoecakes.
For example, instead of the vegetables I
used, you can also
use white mushrooms, green peas, green onions, green peppers, red peppers, broccoli, spinach, asparagus, sweet potatoes /
yams, pumpkin, summer squash, seaweed, beans, tofu, shrimp, scallops, salmon, tuna, chicken (if you eat these animal products), etc..
You missed informed everybody by saying you
used «sweet potatoes» when you
used «
yams» there's a big difference and they are NOT the same thing.
The sweet potatoes I
used weren't orange like
yams are.
It doesn't make any difference whether you
use sweet potatoes or
yams.
The sweet potato is not a typical moqueca ingredient, but
yams are
used in Brazilian cooking, so I felt they would fit in just fine.
Using a 2 - inch cookie scoop, scoop
yam mixture and press 3 mini marshmallows into the center of each ball.
I've made it now a half dozen times, varying the contents each time, and have not been disappointed once - except when they're all gone... My best:
use sweet potato (yellow ones), tho the
yam version is most excellent, too.
2 sweet potatoes or
yam, holes poked throughout with a fork 2 tablespoons bacon fat (I
used olive oil) 2 garlic cloves, minced 1/2 yellow onion, diced 1/2 pound ground turkey (or more, if you would like) 2 tablespoons hot sauce 1 teaspoon garlic powder 1/2 teaspoon cayenne pepper (I left this out, the hot sauce provides enough heat for me) 5 - 6 cups fresh spinach salt and pepper, to taste
Above: After the crust has baked and cooled for at least 10 minutes, spread the filling evenly inside the crust (I've
used an orange jewel
yam for my filling in this photo).
I
use this to make raw zucchini and raw
yam chips, and to shred apples for my favourite raw breakfast cereal.
But many starchy vegetables are
used: potato; plantain;
yam; taro root; possibly a starchy sweet potato.