By
using lean ground chicken, and not loading it up with butter or oil, this is a great way to get your Buffalo fix in a healthier way.
I'm getting 8sp when I put this into the WW recipe builder — that's
using the leanest ground chicken available and all other ingredients exactly as listed.
Not exact matches
In keeping with my healthy sandwich / pita idea, I decided to
use ground chicken breast to make the curry - spiced
chicken patties because it's really
lean and takes on whatever flavors you throw at it, in this case: garlic, ginger, onion, jalapeno, scallions, curry powder, and other spices.
• Olive oil 1 pound
lean ground beef • Salt • Black pepper 1 teaspoon dry oregano 3/4 teaspoon
ground cumin 1/2 teaspoon chili powder 1/4 teaspoon paprika 1 red onion, diced 2 small red bell peppers, cored, seeded and diced 3 cloves garlic, pressed through garlic press 1tablespoon tomato paste 1 extra-large sweet potato (or 2 small), peeled and diced into medium - small cubes 1 (28 ounce) can diced tomatoes, drained of juice 1 cup beef (or
chicken) stock, warm 1 (15 ounce) can kidney beans, drained and rinsed 1 tablespoon chopped fresh cilantro 4 green onions, chopped, divided
use 1 cup shredded sharp cheddar cheese, divided
use • Sour cream, as optional garnish
So, we
use ground chicken instead for a
leaner cut of meat.
1 pound
lean ground pork,
chicken or beef (if you
use nearly fat - free
ground meat, like
ground chicken, add 2 more teaspoons vegetable oil to the filling)
These were always a favorite of mine, and today I built it in the recipe builder, I
use 98 %
Lean Ground chicken and no parm cheese and it came out to 4 S - Points for 2....
For the second leg of the 5 for $ 20 Challenge, I had to find a recipe that
used a pound of 85 %
lean ground chicken.
-LSB-...]
Lean Instant Pot Spaghetti Simplistically Living — This dish
uses chicken sausage and
ground turkey for the meats and whole grain noodles instead of regular pasta to make the dish a little
leaner.
We have
used lean,
ground beef in this recipe, but coarsely
ground chicken, rabbit, or pork could also be
used.
Using lean ground turkey, fat - free, low - sodium
chicken broth and a mixture of canned tomatoes and white beans, this protein and fiber - rich stew will hit the spot.
For example: To calculate the GFK in a meal that is half Blue Buffalo Weight Control
Chicken & Brown Rice and half broiled 95 %
lean ground beef (e.g., 4 ounces ofeach), add the values for the two together and
use the same formula from above.
Good meats to choose from... Turkey Breast (
lean ground is okay too)
Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you c
Chicken Breast (if you are concerned about a
chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you c
chicken allergy then do not
use) Beef chuck roast or other similar cuts of meat (if
using ground beef we suggest
using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can
use.
Turkey Breast (
lean ground is okay too)
Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you c
Chicken Breast (if you are concerned about a
chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you c
chicken allergy then do not
use) Beef chuck roast or other similar cuts of meat (if
using ground beef we suggest
using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can
use.