Sentences with phrase «used on a stationary bike»

In the research HIIT was used on a stationary bike.

Not exact matches

Get back your post baby body while you start your mom empire on the stationary bike, meet new friends in a Zumba class or just use the time to sit in peace in the sauna and take a long hot shower.

The wicked transsexual Amanda Lepore... DreamWorks» Jeff Katzenberg took notes at Seattle's recent rehearsal of the coming B'way show «Shrek the Musical»... Frances McDormand, who plays a gym owner in «Burn After Reading,» ended up with the Gym Source's stationary bike in her personal trailer... Jamie Foxx, a musician in his gizzard, soaked up a night of jazz in a Hollywood gin mill... And Matt Dillon soaked up Vince Giordano & The Nighthawks at Club Cache on West 46th... From David Paterson the Gov., who used to be Lt. Gov.: «The job of Lieutenant Governor is to wake up and call the Governor's Mansion at 6:30 am.

If you are a regular at the gym, it's most likely that you've already met some of the most annoying and / or disgusting members of the human species there, be it the fat guy who constantly breaks wind on the stationary bike, the slob who never re-racks his weights after the workout, the elderly man who never wipes off the equipment he's been using, leaving small ponds of sweat everywhere around him.

His clients in Seattle put their pedal power to use on elliptical machines or stationary bikes that generate power for radios and DVD players.

I'm a 60 yr old woman, I workout with weights 4 days a wk which I started 3 months ago, (alternate upper vs lower body), use my pool, stationary bike and walking on other days, and really want to increase my metabolism, gain strength and lose weight.

Each volunteer wore the 7 devices while walking or running on treadmills or while using stationary bikes.

Using it can burn around 700 calories in an hour, and a 2013 study in Appetite found that rope skipping suppresses hunger better than exercise on a stationary bike.

GMA technology contributor Becky Worley used the VO2 test on a treadmill, stationary bike, stair climber, elliptical machine and fitness watches.

Low - impact exercise such as walking, swimming, and using a stationary bike will limit stress on your joints, allowing them to heal.

For instance, if for the first week you are using jogging as your cardio exercise and push - ups for muscle - building, then on the next week you should perhaps bike for cardio (even a stationary bike will suffice) and do pull - ups to build your muscles.

If you have been told that you can not bear weight on one of your feet, check with your doctor to see if you can swim or use a stationary bike.

The workout was originally tested on speed skaters using stationary bikes as the cross training method to test this HIIT protocol using the tabata timer regime of 8 sets of 20 seconds of high intensity with the 10 second low intensity between each set.

I do RPM (stationary bike cardio circuit) Monday, step aerobics with a 6 - 12 inch step (high intensity cardio) then immediately after I do pump (full body strength training I uses 15 - 20 pounds of weights) on tuesday, RPM or a dance class (like Zumba) on Wednesday, step and pump on Thursday, RPM on Friday, pump on Saturday and RPM Again on Sunday... Sometimes I will take Sunday or Wednesday off.

For the gym - goer: You can also use this plan to cross-train, doing the exact same routines while on the elliptical machine, rowing machine or stationary bike.

I used it to track 20 - minute sessions on a stationary bike, during which I compared its readout with the heart rate data on the watch.