I've
used protein powder mixes and tried pretty much everything and nothing comes out tasting right.
Not exact matches
More creative: I also
use the yogurt -
protein powder - cocoa
powder mix as a «syrup» when I make gluten - free pancakes!
Grass Fed Beef Gelatin
Powder - 24oz Unflavored, Easy To
Mix,
Use in Bone Broth - Pasture Raised
Protein Supplement for Joint Health, Anti Aging Skin Benefits, Non GMO, Paleo Friendly
*** i was out of almond & coconut milk on one of my many attempts at baking this, so i
used 1/3 c water
mixed with 1/3 scoop vanilla
protein powder and
mixed it in a shaker bottle to make my own «vanilla milk»... it worked great!
You can (and in my humble opinion, you absolutely SHOULD)
use protein powders (and
protein powder - based products, like our
mixes!)
I bought the unflavoured and it is Completely undrinkable, I throw up every time I
use it, ive tried
mixing with creatine and 2 large scoops of
protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up Goes Well With: The bin
I suggest you do the same OR, if you want,
use casein
protein powder and
mix that with the milk until you get a creamy
mix.
Of course if you do like a sweeter «cream feel free to
use a flavored
protein powder or add a few drops of stevia to your
mix.
* If you
use the optional
protein powder and coconut flour to make it more «cake - like» and filling, you'll likely want to add 2 - 3 tablespoons more liquid so it
mixes well.
My favorite way to
use protein powder has always been to simply
mix it into a smoothie.
Mix nut butter with
protein powder (and sweetener if
using) until combined.
Used the stand
mixer to fold in the Jay Robb egg white
protein powder and then the reserved egg yolks.
Today I will be sharing a very simple smoothie bowl recipe
using the
mixed berry
protein powder.
I'm made another batch of these yesterday
using a
mix of vanilla + cookies n cream
protein powder, topped it with chocolate and goji berries - SO GOOD!
Protein powder is commonly
used in smoothies and shakes, or
mixed into bowls of cooked porridge or a bowl of yogurt.
You mentioned
using whey
protein powder would leave them horribly gooey, which I can attest to because I've BTDT, but maybe we could
mix in 1 or 2 scoops of whey
protein in addition to the rice
protein powder?
INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey
protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1:
Mix all the ingredients together either by hand or
using a blender / food processor.
Muffins — Similarly, plant
protein powder can be
used in the
mix to create delicious,
protein - packed muffins.
As
protein powders do tend to be rather sweet, I
use about a 50 - 50 sweetened - to unsweetened
mix.
the
mix - ins 2 tablespoons raw cacao
powder 2 teaspoons coconut sugar 1/4 teaspoon stevia
powder (optional) 1 tablespoon good tasting vanilla
protein powder (optional) 1/4 teaspoon vanilla extract (omit if
using vanilla
protein powder)
I
used an equal
mix of AP flour, Spelt flour and 1/4 cup vegan
protein powder.
Heat stable
protein for hot
powdered beverages and foods Glanbia's new heat - stable agglomerated hydrolyzed whey
protein, ProTherma ™, has been specifically designed to
use in hot ready - to -
mix beverages such as malt / hot chocolate drinks, teas, coffees and hot soups, offering beverage brands the opportunity to create rich, high -
protein, satisfying drinks.
If you're
using the
protein powder,
mix it thoroughly into the yoghurt to make your
protein - boosted topping.
If a palm - sized amount of
protein at each meal seems impossible, you can try having smaller meals,
use a plain, unsweetened egg - white
protein powder or collagen peptides in smoothies, have a cup of bone broth
mixed with collagen peptides, or whatever you need to do to make it work.
Something along the lines of a
protein shake with some essential fatty acids (EFAs), such as whey
protein isolate (if you
use protein powder)
mixed with Carlson's omega - 3 oil, or a chicken salad with veggies will keep the fat burning machine churning, while at the same time provide
protein and essential fats to start rebuilding muscle.
The classic way of
using protein powder is by
mixing one scoop with about 500 ml of water — which is one more reason to make sure to buy a good quality
powder that tastes good.
1.5 cups
mixed greens — chard, kale and spinach 1/4 cucumber 1/2 cup parsley 1/2 cup blueberries 4 figs 1 apple 4 - 5 T hemp seeds (alternatively
use 2 scoops plain
protein powder) 1 T cacao
powder 1/2 tsp cinnamon 1/2 tsp cardomom 1/4 tsp nutmeg 1.5 cups water
Optional
mix - ins: 1/2 a banana, 1/2 cup berries, or 1/2 cup pumpkin, 1 tablespoon cocoa
powder, 1 scoop
protein powder (optional but good if you're
using a low -
protein milk like almond, rice, or coconut)
3/4 peach — reserve a little as a garnish 1/2 cup blueberries 1 - 2 handfuls of
mixed baby greens (my
mix had baby kale, baby spinach, chard, mizuna and mustard greens) Fresh mint — I
used the leaves from 5 stalks — I love mint 1/4 cucumber 1 scoop vanilla
protein powder 1 cup (approximately) plain, unsweetened almond milk Nutmeg — garnish, and / or add 1/2 tsp
Buy a 2 kg package of
mixed protein powders, which, depending on the manner of
mixing, can be
used for gaining weight or muscles without adding fats.
You can
use protein powder as part of your meal plan.It has great
mix - ability, so you can
use it in pancakes, porridge and even ice - cream.
1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla
Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what
Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
Powder (tastes like cake batter — it's grass fed whey, the only whey
protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what
protein I've found I can assimilate — any vanilla flavored
protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what
protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
powder would be fine though) 1 - 2 handfuls
mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout
Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
used)
I personally think it's important to get a variety of
protein sources, so this is one I keep in the
mix and don't
use as a staple since I prefer to just eat whole eggs in their natural form, and usually opt for the
protein powder above.
Using MyProteins Golden Syrup
Protein Pancake
Mix, some bananas, egg whites, baking
powder and a sprinkle of oats I have perfected the most amazing, moist and fluffy pancakes ever.
You could also buy two tubs of
protein; one whey and one casein, and
mix them (or
use blended
protein powders).
Of course if you do like a sweeter «cream feel free to
use a flavored
protein powder or add a few drops of stevia to your
mix.
As a professional bodybuilder Dorian
used to get to the gym around 10 am, around 90 minutes before he gets to the gym he would have had a high -
protein powder mix packed with amino acids and minerals needed to speed up muscle repair.
This took some getting
used to for me as I really love the
powder I have been
using for years but I wanted to switch to a pea
protein... I
mix it with the a scoop of the phytogreens, almond milk unsweetened, cinnamon, flaxseed, fresh ginger, and a half a pear... YUM!
If you're
using the
protein powder,
mix it thoroughly into the yoghurt to make your
protein - boosted topping.
* If you
use the optional
protein powder and coconut flour to make it more «cake - like» and filling, you'll likely want to add 2 - 3 tablespoons more liquid so it
mixes well.
While many people
use protein powder and fruit, there other selections you can add to your smoothie
mix to add more vitamins and boost your nutrient intake to make it better for you.
I
used the surprisinglyvegan waffle
mix (found on amazon) & the promixnutrition vegan
protein powder ➡️ Macros for the waffle are 27p 35c 14f (9g fiber)-- 374kcals Recipe: ➡️ mine is topped with a tbsp of powdered PB mixed with water The... Continue reading 2 - ingredient Vegan Protein
protein powder ➡️ Macros for the waffle are 27p 35c 14f (9g fiber)-- 374kcals Recipe: ➡️ mine is topped with a tbsp of
powdered PB
mixed with water The... Continue reading 2 - ingredient Vegan
ProteinProtein Waffle
They also make a Clutch Baking
Mix made of rice, pea, hemp, and chia seed
protein powders, which I've
used in this cookie recipe.
I didn't have chai
protein powder, so I
used a neutral
protein / smoothie
mix with 1 tsp of some homemade chai spice.
MateFit have a large selection of Shaker Bottles to
mix up all types of
protein powders and to
use Drink TEA.
I
use a modified version of the recipe in the link below (I add stevia flavoured
protein powder to the
mix) To make things easier I bought a cheap home ice cream maker - certainly worth the expense in my opinion.
This recipe is similar to my Honey Oat
Protein Bread in that it uses a mix of rice and pea protein powders, but Clutch Baking Mix makes that easy by blending the two, and adding hemp and chia p
Protein Bread in that it
uses a
mix of rice and pea protein powders, but Clutch Baking Mix makes that easy by blending the two, and adding hemp and chia prote
mix of rice and pea
protein powders, but Clutch Baking Mix makes that easy by blending the two, and adding hemp and chia p
protein powders, but Clutch Baking
Mix makes that easy by blending the two, and adding hemp and chia prote
Mix makes that easy by blending the two, and adding hemp and chia
proteinprotein!
A note about substitutions: You can substitute the Baking
Mix with a mix of rice and pea proteins, or pea protein powder (add some sweetener for a better flavor if using all pea protei
Mix with a
mix of rice and pea proteins, or pea protein powder (add some sweetener for a better flavor if using all pea protei
mix of rice and pea
proteins, or pea
protein powder (add some sweetener for a better flavor if
using all pea
protein).
Just
use chocolate
protein powder and chocolate pudding
mix!
I
use water as the base,
protein powder / meal replacement
mix (from whey), strawberries and blueberries, 1 - 2 teaspoons of 100 % cacao
powder, 1 - 2 tablespoons of coconut oil, and stevia as a sweetener.