I used vanilla whey protein powder instead of brown rice flour and 1/4 teaspoon each of salt, baking soda and baking powder.
I used a vanilla whey protein powder (Tera's Whey brand - which is growth hormone free!).
Nadia from Eat Better Not Less
uses vanilla whey in her smoothie bowl, which she says makes it especially great as an after workout snack, as well as for breakfast.
Just
use a vanilla whey or a blend of whey and casein!
In Australia, my favourite one is Cyborg (I just
use vanilla whey).
I usually
use a vanilla whey protein in this bowl.
Not exact matches
I have a
vanilla diet
whey protein powder that I
use after I workout — will this be suitable to
use instead of hemp protein powder?
If you want to make these muffins but don't have access to Bench Pressed Oats though, you can always just
use regular rolled oats + some
vanilla whey + / - some chopped dates or your sweetener of choice.
3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons
vanilla brown rice protein pow (I
used Growing Naturals protein pow) 4 tablespoons Cinnamon roll flavored
whey protein powder (could sub with
vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth flour (again, feel free to sub this with oat flour, ground oats, quinoa flakes, or almond butter) 1/2 tablespoon baking powder 2 tablespoons cinnamon 1 teaspoon
vanilla essence
1/4 cup of unflavored or
vanilla whey (I
used our gorgeous RBGH - free
whey — now on sale!)
2 big fat and juicy medjool dates (see Note below) 1 tsbp almond milk 1/2 tbsp unflavored or
vanilla whey (if you're going unflavored,
use ours!!!!) 2 tbsp smooth cashew nut butter (I
used this one by Meridian!)
1/4 cup ground almonds 1/8 cup of brown rice flour 1 tsbp coconut flour 1/4 cup of unflavored or
vanilla whey (if you're going unflavored,
use ours!!!!) 1/8 cup of coconut sugar 1/2 cup almond milk 1 - 2 tsps
vanilla essence
If you don't have or want to
use pre-flavoured
whey, you can
use unflavored and add a few stevia drops to the dough + / -
vanilla essence.
1 cup (gluten - free or regular) oats 1/2 cup
vanilla or coffee flavored
whey protein powder 1/4 cup
vanilla pea protein, rice protein or casein protein powder 1/4 cup chopped nuts 1/2 tablespoon coffee extract or essence (optional but lovely) 1/2 tablespoon toffee flavdrops (or your sweetener of choice — remember if you get the flavdrops from MyProtein that you can
use our exclusive discount code of POWMP to get 10 % off!)
2 eggs 1/4 cup of unflavored or
vanilla whey 1/4 cup of almond milk (or any other milk) 1 - 2 tsps of cinnamon 4 slices of your bread of choice (I
used gluten - free bread) 2 squares of dark chocolate 1/2 banana
Brown rice protein powder is just want I
use — you can definitely
use the Designer
Whey vanilla protein powder.
1 tbsp IMO syrup (see Note 1 below) 1/2 tbsp coconut flour 2 tbsp
vanilla whey protein powder (I
used this one by MyProtein) 3 - 4 drops of natural food coloring (see Note 2 below for more on this)
1/2 a large 500g pot of Total 2 % yogurt 1/2 cup egg whites 1/4 cup coconut flour 1/4 cup unflavored
whey (again, I
used Tera's organic
whey — nomm) 1/4 cup millet flakes (subbable with quinoa flakes) 4 brazil nuts 1 tablespoon stevia 1 tablespoon
vanilla essence 2 small grated carrots (added after blending the above)
To make the «cheesecake» whip,
use a handblender to blend 1/3 cup lowfat cottage cheese, 1 TBSP
vanilla whey protein, 1⁄2 TBSP coconut flour, 1/2 tsp
vanilla extract, and 1 stevia packet.
1 cup of old fashioned rolled oats (I
use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon
vanilla extract 1 tablespoon of protein powder (I
used vanilla Designer
Whey) 1/4 cup of fiber cereal Chocolate chips (I
used dark chips)-- amount is up to you 1/4 to 1/2 cup
Speaking of German Chocolate Cake, I made a new version of your «Faux Meal»
using: 3/4 cup of warm unsweetened Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1 scoop chocolate
whey protein (Jay Robb) 1 TBS unsweetened coco powder 1 TBS
vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) Thank you!
I've decided to
use a roasted banana and sub the
vanilla protein powder with cinnamon roll flavored
whey protein for your recipe this morning... fingers crossed that I don't muss it up!
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup
Vanilla or plain protein powder (I
use Designer
Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!
1/4 cup butter 1/2 cup coconut oil 1 cup Splenda 1/4 cup sugar alcohol (I'd
use erythritol now, but I originally
used maltitol) 1 tablespoon blackstrap molasses (or dark molasses) 1 egg 1 cup almond meal 1 cup
vanilla whey protein powder 2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon ground ginger 2 teaspoons cinnamon 1/2 teaspoon ground cloves
I
used almond milk instead of water and dded slightly more pumpkin and some
vanilla whey protein powder for a post-workout breakfast.
I
used Vanilla flavored
whey protein and so it has an interesting taste.
I
used vanilla flavored
whey protein in my smoothie but plain would work just as well.
Read More: Our Favorite Ways to
Use Pea Protein Powder Super Quick
Vanilla Whey Protein Powder Snickerdoodle Cookies Secret Greens Pea Protein Shake Recipe
2 scoops (70 g) protein powder (I
used a
whey / casein / egg protein blend — choose your favorite in a
vanilla or cinnamon - flavor)
INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked
Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon
vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or
using a blender / food processor.
I typically
use the women's
vanilla protein from Trader Joe's, or really any
whey protein is great Hope that helps!
Note: Naked Nutrition is proud to
vanilla whey, casein and pea protein powders — all of which
use nothing but protein, natural
vanilla and organic coconut sugar.
This one makes
use of the following: 1 scoop of
vanilla whey protein powder —
using whey is one of the easiest ways to boost the protein content of smoothies.
Note: Naked Nutrition is proud to
vanilla whey, casein and pea protein powders — all of which
use nothing but protein, natural
vanilla and organic coconut -LSB-...]
1/4 cup 0 % greek yogurt (could also
use your favorite non-dairy plain yogurt) 1 scoop (30 grams)
vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per
vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 T
whey protein (I
used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 T
Whey Gourmet Naturelle
Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per
Vanilla sweetened with stevia) 1 Tbsp milk (I
used unsweetened almond milk) 1 Tbsp strawberry jam (try and
use a lower sugar or double - fruit kind with 5 g sugar per 1 Tbsp)
-LSB-...] Powder: I
use Designer
Whey vanilla protein powder in my
vanilla almond protein pancakes or in a smoothie.
What you'll need 2 cups low - fat coconut milk (or coconut cream) 2 ripe bananas 2 scoops
vanilla protein (we
used whey) 1/2 cup plain yoghurt 2 tbsp manuka honey Cinnamon (optional)
1 packet (or about 1/2 cup)
vanilla whey protein powder, included and measured in with 1 1/2 cups of spelt flour (* 8/21/14 update, I'd suggest
using sprouted spelt flour, or a gluten free flour blend) 2 tsp baking powder 1 tsp salt 1/2 tsp cinnamon 1/4 cup or half a stick of Earth Balance buttery sticks, melted (* 8/21/14 I'd suggest
using real, grass - fed butter or coconut oil) 1/2 cup
vanilla almond milk 1 egg 3/4 one large apple, grated — skin on 1 cup fresh blueberries
1 1/2 cups unsweetened almond milk 1 scoop SFH
Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what
Vanilla Protein Powder (tastes like cake batter — it's grass fed
whey, the only
whey protein I've found I can assimilate — any
vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what
vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
used)
For this recipe, I
used the D28 Fierce Fuel
whey protein powder which comes in
vanilla and chocolate.
When I make it w / o the cinnamon I
use 1/2 unflavored
whey, 1/2
vanilla whey and 4 - 5T of cream cheese.
For the maple icing, I
used one scoop of Lean Body for Her
Whey Isolate in
Vanilla, three tablespoons of unsweetened almond milk (or milk of choice), sweetener to taste, and maple extract.
I
used almond milk instead of water and dded slightly more pumpkin and some
vanilla whey protein powder for a post-workout breakfast.
Super protein cookies Ingredients (makes about 30): 1 1/2 cups wholemeal flour 2 cups
whey protein powder (I
used chocolate, but I think
vanilla would be less overpowering) 1 tspn baking powder 2 tspn cinnamon 1 1/2 cups low - fat cottage cheese 1/2 cup honey 1/2 cup canola oil 1 egg 2 tspn
vanilla extract 1 cup oats 1 cup chocolate chips 1/2 cup chopped walnuts
1 scoop of
whey protein concentrate (I
use NSI brand
vanilla whey from www.vitacost.com since it doesn't contain any artificial sweetener.)
Here I've
used hazelnut butter with
vanilla whey isolate and vanilla bean seeds to make delicious Vanilla Hazelnut Protei
vanilla whey isolate and
vanilla bean seeds to make delicious Vanilla Hazelnut Protei
vanilla bean seeds to make delicious
Vanilla Hazelnut Protei
Vanilla Hazelnut Protein Bars!
I tend to
use 100 % grass fed
whey protein most often when baking, but often sub in
vanilla flavoured yellow pea protein as well if I'm making snacks to feed others who might have intolerances or other dietary needs.
I
used (per serving): 1/4 cup heavy whipping cream or coconut milk 3/4 cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4 cup
whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch of cinnamon or
vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or
use 1 tbsp powdered Erythritol or a few drops of stevia) Optionally ice - I hope this helps!
Currently I've been
using Designer
Whey in French
Vanilla, Almond
Vanilla (occasionally) and Double Chocolate, all sweetened with Stevia and, at least to me, not overly sweet.
I like the selection of recipes they offer for
use with there products like the 100 %
Whey Isolate -
Vanilla!