I used yellow mustard seeds for the recipe pictured.
I used yellow mustard seeds for this recipe because I wanted something mellow and fruity.
Not exact matches
Brown
mustard seeds are a bit sharper and hotter, and you can
use them exclusively or
use a mix of
yellow and brown
seeds to get the heat levels you like.
You can
use a combination of brown and
yellow mustard, or even small black
mustard seeds (which seem hard to find).
1 shallot, chopped 1/2 teaspoon
mustard seeds (optional) 1
yellow squash, chopped 1/2 red bell pepper, chopped 1 large tomato, chopped Pinch or two hot curry powder to taste (I
used Penzy's)
1 lb (2 1/3 cups) soldier beans (or navy or
yellow - eye or pinto, etc), soaked overnight 1 medium onion, finely chopped 1 can tomato paste (~ 1/2 cup)(optional, but I
used it) 1/4 cup blackstrap molasses (substitute molasses for a sweeter taste) 1/4 cup pumpkin
seed butter sweetener, to taste (Jae recommends 2 tbsp brown sugar but I did not add anything else) 1 tsp salt, or to taste 1 tsp ground
mustard 1 tsp minced ginger 1/2 tsp Ancho chile powder (optional, but highly recommended) freshly ground black pepper, to taste
Heidi, I just made this except I
used just - picked snap peas instead of spinach, and brown
mustard seed instead of
yellow, since that's what I had.
The soup I have for you today is inspired by a couple of the techniques I found in the Vibrant India book: frying
mustard seeds and
using flaked coconut in
yellow curry.
1/2 cup ketchup 1/2 cup hard packed brown sugar 1/4 cup adobo sauce 2 tbsp
yellow mustard 2 tbsp Worcestershire sauce 2 tbsp honey 1/2 chipotle pepper,
seeds removed and diced 2 tbsp cider vinegar 1 tbsp lemon juice 2 cloves garlic, minced 1 tbsp ginger 1/4 tsp salt 1/8 tsp black pepper 1/8 tsp white pepper 1/4 cup syrup 1 tbsp Andria's steak sauce (if unavailable,
use 1 an extra tbsp Worcestershire Sauce and an an extra clove of garlic)
Black
mustard seeds have the most pungent taste, while white
mustard seeds, which are actually
yellow in color, are the most mild and are the ones
used to make American
yellow mustard.