Sentences with phrase «uses flexion»

Chiropractor, Dr. Ken Brassington, explains the two most common causes for disc herniations and how the chiropractic team at Physio Logic uses Flexion Distraction Decompression to treat this kind of injury.

Though she twists, spins, lunges and rolls, I bet she is doing so primarily using flexion and extension as well a momentum to get from point A to B rather than controlled movement from side to side, followed by true controlled rotation.

Not exact matches

They can be done at home by using your hand to resist head flexion, extension, lateral flexion and rotation.

Because they still have poor head control and often experience flexion of the head while in a sitting position, infants younger than 1 month in sitting devices might be at increased risk of upper airway obstruction and oxygen desaturation.128, — , 132 In addition, there is increasing concern about injuries from falls resulting from car seats being placed on elevated surfaces.133, — , 137 An analysis of CPSC data revealed 15 suffocation deaths between 1990 and 1997 resulting from car seats overturning after being placed on a bed, mattress, or couch.136 The CPSC also warns about the suffocation hazard to infants, particularly those who are younger than 4 months, who are carried in infant sling carriers.138 When infant slings are used for carrying, it is important to ensure that the infant's head is up and above the fabric, the face is visible, and that the nose and mouth are clear of obstructions.

It utilizes too much extension whereas crawling is a more balanced use of flexion with extension.

Try and work on flexion activities such as reaching for her feet and toes, playing with them, placing them in her mouth, rattles on ankles or using her legs to kick at dangling things while on her back (keeping legs in air rather than slamming down to the floor).

Taking models of galaxies from the Hubble Space Telescope Ultra Deep Field (HUDF) and applying a correction for the HUDF point spread function we generate lensed simulations of deep, opti... ▽ More We present a simulation analysis of weak gravitational lensing flexion and shear measurement using shapelet decomposition, and identify differences between flexion and shear measurement noise in deep survey data.

Abstract: We present a simulation analysis of weak gravitational lensing flexion and shear measurement using shapelet decomposition, and identify differences between flexion and shear measurement noise in deep survey data.

Using the simulations we also quantify the systematic biases of our shapelet flexion and shear measurement pipeline for deep Hubble data sets such as Galaxy Evolution from Morphology and SEDs, Space Telescope A901 / 902 Galaxy Evolution Survey or the Cosmic Evolution Survey.

Research has shown that EMG activity in the middle trapezius is the greatest during shoulder external rotation and flexion in the prone position (think mini-range lat pull - downs, voyeur shrugs, half T - raises and standing calf raise shrugs), so make the most use of that.

Example strengthening exercises: Standing hip flexion using resistance band.

On the other hand, the use of wraps had a negative impact on the biomechanics, as it restricts the flexion of the hip joint.

«If you don't get a lot of hip flexion during the squat, you won't use your glutes.

The core should be strengthened using different movements such as hip flexion, anti-rotation, anti-extension and anti-lateral flexion.

This usually includes; forearm flexion and extensions, farmer's walk, dead hangs, and the use of hand grippers.

For example, you need to help them understand that the hip flexion with neutral spine they develop in a deadlift is the same method they'll use to pick up a heavy box or bag of dog food.

Peak knee flexion angles are less acute when using cues to prevent forward knee movement over the toes or as a result of fatigue.

Sinclair et al. (2014) compared the use of weightlifting shoes, minimalist footwear, running shoes, and no footwear (barefoot) and found that running shoes displayed greater peak knee flexion angles than no footwear but there were no other differences between conditions.

We don't want to be rounded into this, we want to really use the hip flexors to pull your hips into flexion and keep that lower back nice and flat.

The exercises with the use of these ankle weights included seated knee flexion and extension and standing knee flexion and extension.

Both these movements are used when opening a bottle with a corkscrew: first biceps unscrews the cork (supination), then it pulls the cork out (flexion).

The neck press I feel builds mostly the mid upper outer area, now if you are trying to build, isolate the upper inner portion to me what works better is using the football bar, turning it upside down and doing a reverse angled grip 30 degree incline press, which is more shoulder flexion.

An MET stretch is performed in the following way, using the hamstrings as an example: The therapist moves the hip into flexion, with the athlete on their back, until they encounter the point of resistance - where the movement stiffens, due to tightness in the hamstrings.

Very few activities use only one plane of movement, there is usually an combination of two or all three planes (flexion / extension; adduction / abduction; and rotation).

The training technique you're going to use here is one that I call «Positions of Flexion 1 & 1/4 Rep Training».

Every movement you make involves one or more of your muscles performing flexion (muscle shortening), while the opposing muscle (s) are performing extension (muscle lengthening), so by using your mind to «stretch» (extend) or «squeeze» (flex) the muscle you can manipulate your body to push and pull its way to success.

As you can guess, the flexors are used for flexion at the wrist and fingers and extensors for extension.

Since most of us live in hip flexion (sitting on our butts), chances are our hip flexors could use an upgrade in tissue quality, which means lacrosse ball rolling, quad rolling, and half - kneeling stretches.

Use Touch Training to Get Ripped Six Pack Abs with dumbbell flexions.

Here are the key details: Population = 1,755 institutionalised and community - dwelling Spanish people (985 females and 770 males), aged > 65 years Intervention = four different measurements of strength (grip, shoulder abduction, hip flexion and knee extension) using a hand dynamometer, compiled into a composite measure Comparisons = four quartiles of strength (high, medium - high, medium - low, and low) Outcome = risk ratios for mortality and hospitalisation To combine the four measurements of strength into one composite measure, the researchers used the following calculation.

Hip flexion problems are very common in runners and those who use their bodies to jump and kick.

On their own, most people compartmentalize exercise and don't see, for example, how the hip flexion with neutral spine they develop in a deadlift is the same method they should use to pick up a heavy box or bag of dog food.

Sit ups involve dynamic hip flexion and also either isometric or dynamic trunk flexion, depending on the technique used.

Using a cable tensiometer in supine with 20 degrees of hip flexion, hip extension moment can be measured with relatively good reliability.

Grip width affects the shoulder angle during the sticking region in the bench press, where shoulder abduction angle is more acute and flexion angle is greater at the start of the sticking region using a narrow grip compared to medium and wide grip widths.

The calves are used by your body to pull the heel upwards and point the toes down (plantar flexion) and to bring the toes up and heel back (dorsi flexion).

Primarily, we tend to use our low back to achieve flexion and extension patterns like in sitting and standing, or bending down to the floor to pick something up, instead of using our hips!

Flexion Distraction Decompression is a therapeutic technique used to treat people with a variety of pain syndromes that have -LSB-...]

SUMMARY OF QUALIFICATIONS Physical Abilities: Able to work in small confined spaces, use ladder or cantilevered platform in environment that require lifting and carrying objects, rotating head and neck, twisting and bending at waist, walking, standing, flexion / extension, contact with liquid lubricant, solvents, exposure to noise, fumes and noxious odors, and the use of personal safety gear.