We often
use aerial hammocks in this class to help ease into poses and melt a little deeper with extra support.
Join Kait for a class to play and spend time together while learning new fun ways to
use the aerial hammocks!
Not exact matches
AntiGravity
aerial yoga (pictured)
uses a silk
hammock suspended from the ceiling to literally heighten your yoga practice.
Aerial Yoga
uses what's called a yoga
hammock.
Aerial yoga
uses hammocks in order to deepen stretches thus making it possible to take the yoga to a completely new level.
Using the
hammock as a «trapeze,»
aerial yoga allows you to stretch further and hold positions longer than other types of yoga.