Not exact matches
omg sooo yummy... i added a tiny bit of unsweetened almond milk and
used a teasp of
organic raw local honey instead of Agave... did have the pumpkin or hemp
seeds so i opted for
sunflower.
If
using the
sunflower seed topping, add the raw
seeds to a food processor with a pinch of salt, dash of pepper, and (optional) zest of 1
organic lemon.
super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i
used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup
organic raisins 100 ml / 1/2 cup
sunflower seeds 50 ml / 1/4 shredded coconut 1/2 tsp cinnamon a pinch of cardamom (optional)
The farm grows nearly 20 varieties of
organic crops, including red wheat, oats, millet,
sunflower seeds and hemp
seeds, many of which are
used in One Degree breads, flour and cereals.
-- Almonds, 2 cups (if allergic to nuts,
use a mix of lightly toasted
sunflower & pumpkin
seeds)-- Dates, 2 cups (soaked in earl grey tea)-- Cacao, 2 tablespoons — Cinnamon, 1 tsp — Sea salt, a pinch — Zest from 1 large orange (if not buying
organic, make sure it's well washed)
Now that it's back to full price, the next time I make them, I will
use Organic Sunbutter (
sunflower seed butter, but only
organic has no other ingredients added) because I can't afford the price of the almond butter these days.
2 very ripe bananas 2
organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup
seeds (I
used pumpkin &
sunflower seeds)--(1,25 dl) 50 g nuts (I
used hazel) Zest from 1/2
organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not
organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to
use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin
seeds 1 tbsp raw
sunflower seeds 1 tbsp
organic sun - dried goji berries 1 tbsp
organic sun - dried raisins 1 tbsp flax
seeds 1 tbsp chia
seed 1 tsp of ground cinnamon 2 cups of filtered water
We recommend
using organic ingredients 1 cup raw
organic pumpkin
seeds (
sunflower seeds may be
used as well) 3/4 cup water 1/4 cup
organic apple cider vinegar or other vinegar (different vinegars...
2 cups
organic quick oats (you can also
use the gluten free variety) 1 cup
organic shredded coconut 1/2 cup vegan chocolate chips 2 - 3 tbsp pure maple syrup (depends how sweet you like it) 2 tbsp
sunflower seed butter -LSB-...]
I
used organic sun butter spread, roasted
sunflower seeds being the only ingedient.
I like to add some
sunflower or pumpkin
seeds for a little extra protein, and
use organic non-GMO corn for the healthiest treat.
I'm sure it applies to cat food as well: How to grade your dog's food: Start with a grade of 100: 1) For every listing of «by - product», subtract 10 points 2) For every non-specific animal source -LRB-» meat» or «poultry», meat, meal or fat) reference, subtract 10 points 3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points 4) For every grain «mill run» or non-specific grain source, subtract 5 points 5) If the same grain ingredient is
used 2 or more times in the first five ingredients (i.e. «ground brown rice», «brewerâ $ ™ s rice», «rice flour» are all the same grain), subtract 5 points 6) If the protein sources are not meat meal and there are less than 2 meats in the top 3 ingredients, subtract 3 points 7) If it contains any artificial colorants, subtract 3 points 8) If it contains ground corn or whole grain corn, subtract 3 points 9) If corn is listed in the top 5 ingredients, subtract 2 more points 10) If the food contains any animal fat other than fish oil, subtract 2 points 11) If lamb is the only animal protein source (unless your dog is allergic to other protein sources), subtract 2 points 12) If it contains soy or soybeans, subtract 2 points 13) If it contains wheat (unless you know that your dog is not allergic to wheat), subtract 2 points 14) If it contains beef (unless you know that your dog is not allergic to beef), subtract 1 point 15) If it contains salt, subtract 1 point Extra Credit: 1) If any of the meat sources are
organic, add 5 points 2) If the food is endorsed by any major breed group or nutritionist, add 5 points 3) If the food is baked not extruded, add 5 points 4) If the food contains probiotics, add 3 points 5) If the food contains fruit, add 3 points 6) If the food contains vegetables (NOT corn or other grains), add 3 points 7) If the animal sources are hormone - free and antibiotic - free, add 2 points 8) If the food contains barley, add 2 points 9) If the food contains flax
seed oil (not just the
seeds), add 2 points 10) If the food contains oats or oatmeal, add 1 point 11) If the food contains
sunflower oil, add 1 point 12) For every different specific animal protein source (other than the first one; count «chicken» and «chicken meal» as only one protein source, but «chicken» and «'' as 2 different sources), add 1 point 13) If it contains glucosamine and chondroitin, add 1 point 14) If the vegetables have been tested for pesticides and are pesticide - free, add 1 point