Sentences with phrase «using psyllium seed husks»

This is my first recipe using Psyllium seed husks.
The link is http://www.sunfood.com/MyPages/recipe-maca-vanilla-ice-cream.aspx, but basically uses psyllium seed husk (only 1 and 1/2 T. in the recipe).

Not exact matches

Psyllium fiber comes from the seed of the husk of plantago ovata, also called plantago isphagula, and is mainly present in bulk laxatives but now is also used as a non-systemic cholesterol - lowering agent.
I didn't have pectine so I tried using about 2T of psyllium seed husk.
The stickiness from the ground chia seeds and water mixture permitted me to make these spinach muffins from my homemade gluten - free flour without using any xanthum gum, guar gum, or psyllium husk.
Christina, i don't have psyllium husks either, so i was googling around for substitutions, and apparently you can use an equal amount of ground flax or chia seeds, but you will also need to increase the amount of warm water you add.
Can I use ground chis seeds instead of psyllium husk?
I use a quarter - to a half - teaspoon psyllium seed husk powder (believe it or not) as a substitute.
I used King Arthur GF flour, and added 1/4 cup of psyllium husks and a few tablespoons of flax seeds.
Oh lovely burgers... But egg, will use flax seed or psyllium husk in some water, perfect chewy and yummy!
If you do not have / want to buy / are allergic to psyllium husk powder, try using flax or chia seed -LSB-...]
I like to use a combination of ground flax and chia seeds because psyllium husk, though absolutely amazing, doesn't care for me much either.
Do you think instead of the psyllium husk you can use ground flax seeds?
Psyllium seed husks: This bread does not contain any flour, so the binding agent used is pPsyllium seed husks: This bread does not contain any flour, so the binding agent used is psylliumpsyllium.
1 cup sunflower seeds 1/2 cup flax seeds 1/2 cup hazelnuts or almonds 1 1/2 cups rolled oats 2 tbsp chia seeds 4 tbsp psyllium seed husks (3 tbsp if using psyllium husk powder) 1 tsp fine grain sea salt (add 1/2 tsp.
I was looking for substance, and the more I read, the more I started seeing nut and seed loaves popping up with psyllium husks used as the bonding element.
115 grams (8 tablespoons) unsalted butter (that's 1 stick to Americans) 170 grams gluten - free all - purpose flour 1 teaspoon psyllium husk 1 teaspoon baking soda 1/2 teaspoon Saigon cinnamon 1/2 teaspoon Chinese five - spice powder 1/2 teaspoon kosher salt 140 grams (about 1 cup) brown sugar 150 grams soft goat cheese 240 grams (about 1 cup) roasted kabocha squash puree (see below) 1/2 cup milk (you can use any milk that works for your family) 1/3 cup maple - roasted pumpkin seeds (optional) 1/3 cup chopped apple (optional) 2 tablespoons raw sugar (optional)
1/2 cup sesame seeds 1/2 cup pumpkin seeds 1/2 sunflower seeds 1 cup rolled oats 1,5 cup cooked wholegrain rice 3 tbsp chia seeds 3 tbsp psyllium husk 1 tsp salt 3 tbsp extra virgin melted coconut or extra virgin olive oil 1 tbsp date syrup (maple / agave or coconut) 1/3 tsp caraway seeds (optional, you can use rosemary or some other herb or spice you like) 1,5 cup water
They all have their own superfood bread, and you will find that they are all pretty similar, and almost all of them use something called «psyllium husk seeds or powder» in their recipes.
4 tbsp psyllium seed husk (2 tbsp if using the powder form) 1 1/2 cup water 1/2 cup pumpkin seeds 1/2 cup ground flax seed 1 cup sunflower seeds 2 tbsp chia seeds 1 cup shredded coconut, unsweetened 1/2 cup almonds 1 tsp sea salt 3 tbsp virgin coconut oil, melted 1 tbsp maple syrup or a dash of stevia
This recipe only uses an assortment of seeds and nuts and then binds it together with psyllium husk powder.
I have used the psyllium husk seeds for this recipe, if you use the powder version just make sure to add a little less.
Studies have shown that psyllium, the seed husk of the Plantago ovata plant which is known for its amazing ability to absorb water rapidly and increase its soluble fiber content tenfold, has even more to offer than an efficient treatment of diarrhea, constipation, hemorrhoids and irritable bowel syndrome, which are the most common uses of this gel - forming compound.
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could also use more rolled oats instead) 1/2 cup sunflower seeds 1/2 cup flax seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds 2 tablespoons millet (optional) 3 tablespoons psyllium husk powder 2 teaspoons ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3 tablespoons coconut oil, melted 1 tablespoon maple syrup
The following binding agents can be used instead of xanthan gum: acacia (arabic) gum, agar agar, carrageenan, chia seeds, egg whites, flax seeds, gelatin, guar gum and psyllium husk.
Egg - free version: Use 2 tbsp chia seed meal (16 g / 0.6 oz) instead of 1 egg + 1/4 cup coconut milk or heavy whipping cream + 1 tsp psyllium husk powder.
1/2 cup psyllium husks 3 tbsp ground flax seed 1 tsp baking powder pinch of salt (add up to 1 tsp if using unsalted peanut butter) 1 cup water 1/2 cup peanut butter (almond and sunflower seed butter work too)
I have read that you can use flax seed or psyllium husk instead but have never tried that myself.
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