Hi Simone — I'm actually going to try
using Tigernut flour in place of the almond flour to see how it works out.
I've made sure to ask everyone I have taste test my baked goods
using tigernut flour to make sure I am not missing something, but it is never an issue.
It little more expensive to
use tigernut flakes or course ground almonds, but I do like a crunchy topping and both worked great.
Actually Louise, I have never
used Tigernut flour before, but a reader sent me a message recently and said they use it and it works great!
I have never
used Tigernut flour, so I am intrigued, will look for it at the tore.
Have you ever
used tigernut flour in replace of cassava?
Made from only whole foods, it's free of gluten and dairy and loaded with fiber, sugar, healthy fats, and is way cleaner than most store - bought nutrition bars.I
used tigernut flour in this recipe, a raw, paleo, prebiotic - rich flour made from tigernuts (a root vegetable with earthy vanilla taste).
I have only
used tigernut flour in this recipe.
Today's recipe
uses both tigernut flour and sliced tigernuts, the latter being both very similar to oats in both texture and taste.
Not exact matches
For the crisp topping, I made one crisp
using 1 cup coarsely ground almonds and 1 cup almond meal, and for the second crisp topping, I
used 1 cup
tigernut flakes and 1 cup almond meal.
Make keto - friendly by subbing out the sugar with your favorite sugar substitute and
use a low - carb flour such as almond, in place of the cassava and
tigernut.
Whole, raw
TigerNuts can also be finely ground into a grain - free Flour that can be
used 1:1 in place of regular white flour.
I
used Tiger Nuts
tigernut flour, which I like because it's finely ground.
And I have had great results
using 1/3 cup almonds or walnuts in place of the
tigernut flour.
We honor this recipe
using naturally sweet, nutrient - dense organic
TigerNuts and our biodynamically filtered water
Of course, I did not want to host a giveaway of Organic Gemini's products, without sharing yet another way I
use them, more specifically, their
tigernut flour.
Scoop the coconut layer into the tin and press down evenly over the
tigernut cookie base
using a spatula.
So now that you're schooled in all things
TigerNuts, I can share my favorite way to
use them!
She
used a combination of
tigernut and cassava flour, and they look marvelously crispy so I will be trying them soon too.
Also
used almond flour instead of
tigernut.
Just
used your link to order
tigernut flour - yahoo! also just tried mulberries for the first time and my kids love them!
Can I
use coconut flour instead of
tigernut flour?
And I have had great results
using 1/3 cup almonds or walnuts in place of the
tigernut flour.
What you Need: Coconut Flakes OR
Tigernut Flakes — This recipe
uses toasted coconut -LSB-...]
You may have to add a bit more collagen or
tigernut flour if you
use the syrup.
Use Organic Gemini
tigernut flour in place of any other flour for a delicious and healthy alternative.
Currently following AIP so can't do nuts but I did substitute sliced
tigernuts for the pecans and
used bison.
Because
tigernut milk is naturally sweet (more than almond milk), most of you won't need to
use any sweeteners.
And i just so happpened to buy a bag of
tigernut flour i found in my local co-op and had no idea what to
use it for.