Sentences with phrase «using anaerobic energy systems»
These sports are using anaerobic energy systems.
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U.K. based SEaB Energy, for example, uses compact anaerobic digestion systems in shipping containers to turn organic waste into energy in the form of bEnergy, for example, uses compact anaerobic digestion systems in shipping containers to turn organic waste into energy in the form of benergy in the form of biogas.
Balance and recovery is vital for both HIIT and heavy weight training because they use the same energy system: the anaerobic energy system.
In contrast to the alactic anaerobic energy system, which uses ATP stored from previous cellular respiration in combination with a PCr phosphate buffer, the lactic anaerobic energy system must directly recruit the active cellular respiration process to provide ATP energy.
From cardio where you use your oxygen system to produce energy to anaerobic work where you use shorter bursts of energy.
Running employs aerobic energy system (produces energy from oxygen, fat and carbohydrate), which turns to anaerobic lactic acid energy system (higher percent of carbohydrate used in relation to oxygen) if running short distances at high speed.
The enhancing effect of BioSteel HPSD may be attributed to a more efficient use of lactic anaerobic energy system (anaerobic glycolysis) allowing continuation of muscular power production for a maximum of 2 min.
Low reps, explosive movement weight training that uses anaerobic creatine energy system leads to an increased muscle ability to store creatine and regenerates it faster after it's been depleted (more creatine — an extra repetition with heavy weight); high reps, slower movement weight training that uses anaerobic lactic acid energy system increases muscle tolerance to lactic acid (more muscle endurance, required in extreme situations when there's a need to perform at a high intensity and sustain it for as long as possible — fighting for dear life is a good example).
It's the natural energy system used for anaerobic work.
That heart rate spike is a direct indicator that your aerobic system isn't powerful enough to drive the cooling system, meaning that your body is using anaerobic energy channels to be able to sweat at the rate it needs to.
When you challenge your metabolism with exercise when you don't have a lot of carbs to use for fuel, two things happen: your athletic output (which, in your case, depended on carbs) drops because you only have fats to burn, and your energy levels also drop because when your fat - burning metabolism gets exhausted, there's no other energy system to pick up the slack: even though the anaerobic (sugar - burning) metabolism isn't exhausted, it doesn't have any fuel to burn.