I prefer
using baby spinach and baby kale for my green smoothie.
Also, start with
using baby spinach leaves, which is much easier than kale for an ordinary blender to tackle!
You can stack these burgers up with just about anything, but I like
using baby spinach or any mixed green, a juicy ripe tomato slice, some spicy mustard and a jalepeno slice as a garnish.
If
using baby spinach, no preparation is needed, but give them a good rinse as well.
I used the Organicgirl baby spinach, and I totally recommend
using a baby spinach, as its sweeter and the leaves are more tender than regular spinach.
Wash spinach and tear into manageable pieces (or if
using baby spinach, leave whole, but sturdier leaves work much better).
Just made this for Thanksgiving dinner yesterday, and it was totally awesome (though I found that I ended up with a lot less spinach mass once it was cooked down, maybe because
I used baby spinach?)
I made this and
used baby spinach and it worked great (for those who don't want to deal with normal spinach).
I started to get concerned when I was working in the flour because it just seemed like I'd never get it all cooked because of all the spinach, but it worked out when I added the stock (broth)
I used baby spinach and I agree with Julia..
The only alterations I made were omitting the yogurt and using smart balance lite (to make it vegan) and
I used baby spinach instead of chopped spinach.
I like to
use baby spinach, beet greens, kale or a combination of all.
2 lbs of ground turkey (I used lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced very small 6 garlic cloves, minced 1 cup of chopped spinach leaves (
I used baby spinach leaves) 1/4 teaspoon of red chili flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of flaxseed meal 1 egg, beaten
Instead of peas
use baby spinach.
If
you use baby spinach you don't even have to spend time chopping that.
I like to
use baby spinach as the base of this salad and add in a spring mix if I have some on hand.
Use baby spinach if eating it raw, or give more mature leaves a quick sauté.
I couldn't find escarole but
used baby spinach.
Tip:
Use baby spinach as the base of your liquid meal.
We didn't have kale so
used baby spinach instead, but to be honest I think any leaves would work in this dish!
I like to
use baby spinach, beet greens, kale or a combination of all.
Not exact matches
I subbed
baby spinach for the basil and a can of whole tomatoes for the fresh tomatoes (as I was out of them), and
used a bar mix instead of a blender.
fresh cilantro, chopped 1 cup brown lentils (I
used canned, rinsed) 1.5 cups
baby spinach 1⁄4 Tsp.
I
used baby kale in mine, but arugula or
spinach would work really well too.
One last note — I
used fresh
baby spinach, however you can just as easily sub frozen, thawed and drained
spinach here without a problem.
I
used Organic Girl's
Baby Spinach to add some leafy greens in the mix.
Again, whatever you've got around — I
used a combo of mizuna, curly kale, cavolo nero,
baby spinach, rocket, and buttercrunch, as that's what we had in our garden.
Using spinach is best because you don't taste the green leaves at all, but if you have high iron or hemochromatosis then
baby kale leaves are a great alternative and are lower in iron.
For my salads the ingredients I
used were 2 tablespoons of balsamic vinegar dressing, grape tomatoes (sliced in half), hard - boiled egg, crumbled bacon, sunflower seeds, and
baby spinach.
For this smoothie (Serves: 2) I
used: 2 cups unsweetened almond milk 2 cups of arugula and
baby spinach mix 1 cup frozen blueberries 2 bananas 1 tsp tahini 1 tbsp cacao powder 1 tsp maca powder 4 figs (I
used dried.
I
used a mixture of organic
baby spinach with Eat Smart Salad (contains: carrots, red cabbage, kale, beet greens, broccoli stalks) and added mandarine.
Your crêps have a lovely color from the whole wheat flour that you
used in the batter — what a wonderful treat to enjoy these with fresh
baby spinach and delightfully salty feta!
Next time I'll
use about 4 cups of fresh
baby spinach and saute it along with the beef.
3 cups butternut squash, cubed 2 cups green beans, trimmed and cut into 2 - inch pieces 1 cup, packed,
baby spinach 1 package extra firm tofu, cut into 1 - 2 inch cubes 3 tablespoons extra virgin olive oil 5 garlic cloves, chopped 1 tablespoon chopped ginger 1 small shallot, finely minced 1 serrano chili, chopped 14 oz (1 can) coconut milk salt and pepper to taste pinch of chili pepper flakes (I
used bird's eye chili flakes, which is hotter than regular red pepper flakes.
1 and 1/4 cup of almond milk (I
used toasted coconut unsweetened milk)-- cashew, coconut or whatever you
use I scoop of Vega One coconut almond flavored nutritional shake powder 8 - 10 raw almonds (I soak mine but regular are fine) 1 handful of
baby spinach leaves 1 tablespoon of Justin's maple almond butter 1 teaspoon of raw cacao nibs 1 teaspoon of raw cacao powder 1 banana, ripe or frozen — peeled 6 ice cubes 1 tablespoon of coconut flakes plus more for garnishing
We have a bunch of
baby spinach in the fridge that needs to get
used up; think I just found what I'm doing with it.
And the inexpensive 3 lb bag of
baby spinach from Sam's gets
used right away in a gratin or lasagna.
The last time I made it I tried a shortcut: rather than slicing my
baby spinach, I
used my Ninja blender to chop it up.
I have found buying 2 lbs of triple pre-washed already trimmed
baby spinach leaves makes it MUCH easier than
using 3 pounds untrimmed unwashed
spinach.
Try
using fresh or freshly frozen organic mangoes, frozen bananas, coconut water, a little bit of vanilla powder and lots of
baby spinach leaves.
I even tried an Asian version for lunch
using a tablespoon of miso, some chopped green onions and
baby spinach.
Here's what you will need: 2 large zucchini & 2 large squash 1 package of
baby spinach 1 pint of tomatoes (I
used «one sweet tomato» but you can
use any type of tomato) I halved the tomatoes 1 can of diced tomatoes (as needed) salt, pepper, garlic, oregano & red pepper to taste Parmasean Cheese to... [Read more...]
We are
using fresh
baby spinach and parsley for this recipe.
The recipes
uses a full 1/2 pound of
baby spinach, and a large handful of fresh parsley, so it really is packed with greens.
Another tip to help get dinner on the table quickly would be to
use pre-washed
baby greens, such as
spinach, kale and chard, that are available at many grocery stores.
I would likely
use 6 ounces
baby spinach and cook until it's wilted.
Instead of the turnip greens
used a mix of mizuna, mustard greens,
baby kale and
baby spinach.
If you'd like to streamline the recipe,
use a bag of prewashed
baby spinach instead of chard.
Spinach is so easy to incorporate into your diet because it's as simple as buying baby spinach and using that as the foundation for a salad ea
Spinach is so easy to incorporate into your diet because it's as simple as buying
baby spinach and using that as the foundation for a salad ea
spinach and
using that as the foundation for a salad each day.
Instead of
using a cheaper film on its packages that fogs up and has a milky look, Field Fresh Farms
uses a clear pillow pack bag that holds 3 to 4 pounds of the company's produce, which includes arugula,
spinach, mixed greens, frisee,
baby greens, cabbage and herbs.
salt and pepper to taste 1 large handful of
baby spinach, chopped 2 tablespoons chopped parsley or cilantro 3 tablespoons sunflower seeds kernels (personal preference - next time I will chop these) 3/4 cup freshly grated Parmesan 1/2 cup cubed feta 2 teaspoons whole - grain mustard (I was out and
used creamy dijon) 2 large eggs, lightly beaten 3/4 cup milk 2 cups unbleached all - purpose flour 4 teaspoons aluminum free baking powder 1 teaspoon fine - grain sea salt