Sentences with phrase «using bursts of activity»

Additional benefits can come from high - intensity interval training, using bursts of activity (stair climbing, cycling, sprints) for no longer than twenty to thirty seconds.

Not exact matches

«That's a challenge,» says Justin Molito, director of organizing for the WGA's East Coast branch, who nonetheless is «encouraged and excited» by the burst of activity in the space and has even adopted some of the tactics of collective action that the newer guilds are using.

Three different activity measures were used to quantify the magnitude of the saccade - related bursts of SC neurons for movements towards the center of their movement field as a function of their rostral - to - caudal location in the SC motor map: A) number of spikes in the burst, B) mean firing rate and C) peak spike density.

While low intensity cardio can mainly be used to increase your endurance and longevity when it comes to doing a certain physical activity, you can also try interspersing your low intensity cardio sessions with small periods or bursts of high intensity cardio.

Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.

This drill is best used for short bursts of high intensity activity followed by active recovery.

Muscles that are used for situations where quick bursts of activity are needed, such as fleeing from danger, are made up of fibers called fast - twitch.

Each pack includes a sketchbook to use during your visit to the RA and at home, as well as a pack of cards bursting with drawing activities and information about artworks in the exhibition.

In the months leading to 13 January 2018 and the implementation of PSD2, the financial sector witnessed a burst of activity so that prospective PISPs and AISPs could hit the ground running and communicate with banks using open APIs.

Apple still maintains the best low power mode we've ever seen, and this phone really does seem to be built around the idea of short bursts of activity, not prolonged use.