This uses an awesome recipe from her manual that uses coconut flour and almond flour (instead of health - harming wheat flour), but still makes a nice fluffy roll, instead of the normal dense roll that most bread recipes make when
using coconut and almond flour.
I have been looking for GF recipes that
use coconut and almond flour!
The recipes
use coconut and almond flours and some contain honey and maple syrup as sweeteners, though these can be left out for those who can't have them.
I would really appreciate any help that anyone can give me on recipes and ways to
use the coconut and almond flour.
Not exact matches
I made them vegan with chia seeds
and coconut yoghurt
and used almond pulp.
So, in the end I
used cow milk, organic quick oats, banana,
coconut butter
and almond butter.
Chocolate Layer Cakes with Black Cherry
and Orange Chocolate layers 3 cups nut or
coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons
coconut flakes 1/2 cup
coconut oil 1 cup sprouted pecan butter or
almond butter 3/4 cup sweetener of your choice (I
used Jerusalem artichoke syrup) 1/2 cup
almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
First reason could be if you only
used spelt flour (instead of buckwheat)
and left out
coconut and almond flour.
Though, came out a bit dry
and I had to add more liquids so lentils can fully cooked (I
used almond milk as I had no more
coconut milk).
I made these today but had to substitute a few ingredients as I didn't have everything — I
used dried prunes instead of dates, chopped
almonds and hazelnuts instead of the sunflower seeds
and vegetable oil instead of
coconut oil.
for the crust (gluten free
and vegan)(makes one large pizza crust) 1/3 cup plus 4 tablespoon
almond milk — divided 1/2 teaspoon
coconut sugar 1/2 tablespoon active dry yeast 1 1/2 tablespoon ground chia or flax seeds 3/4 cup (105 g) buckwheat flour (I
used sprouted homemade flour) 1/2 cup (60g) tapioca starch 3/4 teaspoon sea salt 2 tablespoons olive oil, plus more for brushing the blossoms 1 small zucchini — finely shredded (optional)
I
used coconut milk
and peanut
and almond butter
and put some berries on top.
This soup is a really easy way to
use them, with just six ingredients it's a perfect speedy supper, all you need is: parsnips, garlic, onion, cumin,
almond milk
and yoghurt (I
use a vegan - friendly
coconut one.)
I couldn't find date syrup, so I
used coconut syrup, which I bought for one of your other recipes
and seeing as it only required a little
almond butter, I made my own.
I didn't have quite enough ground
almonds so I
used 100g fine oatmeal so I think gluten free flour would work weak too, you might need a bit more
coconut oil
and / or water though.
I tried a tasty variation of this today as I didn't have any
almond milk so I
used oat milk
and the remnants of a can of
coconut milk which had a lot of lumpy, creamy bits.
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive oil or
coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems
and chopped (if you can't get kale
use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk of choice (we
use oat milk or
almond milk) 2 eggs 150 g / 1 block feta cheese, crumbled
i
used almonds and coconut flakes instead of pecans
and goji berries
and it tastes amazing definitely prefer this chocolate over store - bought ones!
Is there any other flour I can
use instead of
coconut and almond?
I did substiute the
Almond milk for
coconut milk
and used organic raw honey instead of date syrup as i did nt have the other ingredients in.
I
used raw manuka honey
and extra
almond butter instead of the
coconut oil, the
coconut taste can be too distracting for me sometimes.
My staples are tamari, tahini,
almond butter,
almonds, buckwheat flour, medjool dates, apple cider vinegar,
coconut oil
and cacao — I
use these most days!
I
used what I had on hand: adriatic figs instead of strawberries
and coconut milk
and raw
almond butter instead of the soaked nuts
and water
and it still turned out amazing!
We
used almonds in the absence of walnuts (soaked with salt, in true Nourishing Traditions style),
and topped with
coconut milk, shredded
coconut, pomegranate, pineapple & banana.
I was also thinking of being adventurous
and using chocolate
coconut water (or chocolate
almond milk)...
Sometimes I eat it right out of the jar as a replacement for granola, other times I stir it up with some unsweetened
almond milk
and eat it like oatmeal,
and other times I add it to the top of some
coconut yogurt
and use it just like I would granola.
To be honest, I made some variation,
coconut nectar in the place of agave
and... no maca in the filling, I was afraid It would have been too much maca por me, so just a simple super-vanilla
almond butter -
coconut nectar ready - to -
use caramel!
I
used my favourite gluten - free flours,
almond and oat, ground from whole nuts
and grains in my Froothie blender,
and coconut oil
and coconut sugar for the least - processed options.
Y ’ all told me on Facebook you wanted me to start posting
coconut flour
and almond flour recipes...
and I'm happy to oblige because that's mostly what I find myself
using these days.
I
used coconut oil instead of avocado
and almond meal +
coconut flour instead of
coconut flour + arrowroot flour..
coconut flour (this just makes it thick
and cakey, it won't taste like
coconut)- you could also
use almond meal instead
But if you really want to make it free of refined sugar, you can omit the Oreo - based crust
and use the following recipe for a 9 - inch fluted tart pan: 1 1/2 cups
almond flour, 1/3 cup unsweetened cocoa powder, 1/4 cup raw agave syrup or
coconut sugar, 3 tablespoons
coconut oil,
and 1/4 tsp sea salt.
I
used a wide variety of toppings, including: India Tree nature's colors sugar sprinkles in marigold, dried cranberries, dried tart cherries, salted
almonds,
and trail mix with nuts, dried fruit, seeds, flaked
coconut,
and dark chocolate chips.
I also made some other substitutions: 5 T
coconut oil + 2 T lemon juice for the margarine, 1 T kuzu for the cornstarch,
and I
used a combination of
almonds, cashews,
and pinenuts in the filling.
When melted, whisk in ground
coconut sugar,
almond milk, instant coffee (if
using), vanilla
and flax mixture.
They're
using the classic mixture of
almond flour
and coconut flour together to get the muffin part right,
and they have plenty of carrots, nutmeg, cinnamon,
and more to get the carrot cake part right.
To make this recipe dairy - free,
use a good quality mayonnaise as your base,
and then try either
coconut milk or
almond milk to thin it out.
They've kept it healthy
and Paleo friendly with
coconut flour
and almond flour
and there's also some potato starch
used in order to get the texture just right.
I
used coconut milk
and didn't put the
almond extract.
Same story with
coconut and arrowroot flour... neither of which are available here... I was thinking os
using oat flour or
almond meal, or a mix of the 2... would it work?
I
used extra
coconut flour instead of arrowroot, left out the chile
and used almond butter in the icing because that's what I had.
You'll need your greens powder, chia seed, orange, banana, pineapple Greek yogurt,
and milk — if you need to, you can
use coconut or
almond yogurt
and milk.
They're
using both
almond flour
and coconut flour in the same recipe, which is a popular way to get the exact texture you're looking for without
using any wheat products.
It's hard to say without having actually tested it, but I think I would try upping the arrowroot powder to 1/4 cup
and use 2/3 cup
almond flour instead of the
coconut flour.
Instead of
almond milk, I had some canned
coconut milk opened
and used that.
I a wondering if I can
use the THM Baking Blend instead of
almond and coconut flour?
If you don't have a chocolate factory waiting for you there, it's okay, since this creative recipe
uses only a mini cupcake tin
and simple ingredients such as
almond butter, maple syrup, raw honey,
coconut oil, vanilla,
and sea salt —
and that's it!
(I usually don't like the consistency of
coconut flour but adding the
almond flour
and cocoa powder I can't even taste the
coconut flour) of course
used the eggs
and coconut oil also..
I
used a combination of whole grain oat flour,
almond flour,
and coconut sugar to make them gluten - free
and refined sugar - free.
Note: You can
use almond milk instead of
coconut milk but the result won't be as creamy
and will contain less fat.