Sentences with phrase «using elastic tubing»

If a disabled, busted up 59 yr old can get results with the program using elastic tubing can you imagine the results healthy people can get using weights!!??

Not exact matches

Nevertheless, a study in which elastic tubing — 3 sets of 15 reps — was compared to heavy loading — 3 to 5 reps — showed that a high level of muscle activity could be reached with a medium load using the tubing.

This circuit is a series of five exercises using rubber elastic tubing.

Depending on the size of your dog you can use the elastic end of tube socks, the sleeve of a sweatshirt, etc..

Most configurations use an elastic system (bungee, tubing, etc.) to hold tanks in place, or clips that attach to chest D - rings.