but my question is, I have asthma and have been on the paleo diet for a month now for weight lost purposes.All was
good and I have managed to loose about 2 kg in the month on paleo diet.I was very strict with only veges as my source for carbs at about 50g with no starches at all.As I am Asian, this was a burden for me as I eat rice alot!I found that although I feel
good on this diet, ie less snoring, more alert n energy no more ringing in the ears at
nite, BUT I was
using my ventolin inhaler more frequently on this diet than previously.I tend to feel difficulty in breathing after eating n need to
use my ventolin inhaler more.Does this relates to what u said regarding mucus production and the need to eat safe starches?Could this be the reason for me?Any help would be appreciated!
So 7 billion people mostly in urban areas living a quiet vegan existence, eating rice and beans - mushroom, herbs, and bean sprouts for flavoring and carefully managing the sewage - perhaps storing the methane, or perhaps the poor fools living not in the tropics could
use it for heating in their
well insulated homes to stave a coldest of
nites.
But, hey, my
best core
USED to be 24... its now like 90!!!! Yay & yes, we sit at the table most
nites... but, our home is so small, its almost on top of the lounge & tv... lol