Sentences with phrase «using high incline»

You can reduce the pain of performing the seated dumbbell press by changing the angle — using high incline instead of 90 degrees angle.

Not exact matches

Constructed of high grade stainless steel with fully seal welded seams and durable component parts, our incline flat incline conveyors exceed all AMI Sanitary Design Requirements for use in food processing facilities and are durable enough to withstand the most demanding use.

Part of this problem could be considered to be that the most used central midfield pairing, Lucas Leiva and Charlie Adam, aren't particularly dynamic nor inclined to get on the end of crosses (of which Liverpool have had more, per game, than any other team in the league apart from Wolves — more of which, will be discussed later), so this only leaves a certain number of players who will be able to get into the box in the more rigid 4 -4-2 utilised for most of this season. Inspite of this, however, 58 % of Liverpool's goals have come from inside the 18 yard box, the highest in the league so far this season in terms of percentage of goals scored by each individual team, suggesting that this is the best avenue of attack for Liverpool, so the question has to be: why have Liverpool only managed to score 14 times, the 10th lowest amount of goals in the league?

Using a Boppy for Tummy Time puts your baby at an incline (shoulders and head higher than hips)- making it a bit easier to lift and hold the head up for extended periods.

[4] Mass estimates for planets observed using the radial velocity method are lower estimates: if the planet's orbit is highly inclined it could have a higher mass and create the same observed effects.

If you don't have a high flat bench, this can also be done on an adjustable bench at a 15 degree incline using one or both arms.

Conversely for something like improvement in both punching power and punching endurance a mixture of high intensity low rep exercises like hip and planche press ups and low intensity high repetition exercises such as bench dips and incline press ups would be used.

Seven routines I believe I will be using 1 set with high reps. BARBELL BENCH PRESS / LOW INCLINE BARBELL BENCH PRESS / SEATED MACHINE CHEST PRESS / DIPS / INCLINE BENCH CABLE FLY??

yea i was thinking a lot about that, in 2 weeks i will ramp up on barbell bench to 5 reps I'm kind of scared, it is a different excersise and i don't want to mess my pec up, btw i will post on my Facebook soon as i get 90s for 50 or if i can figure how to upload to u tube, il say this though for some reason i notice others on here have been making progress on adding reps and weight, not at my pace but still impressive, when i used to do low reps, progress was slow as snails, the only complaint i have with the high rep benching is that after 2 sets like with 85 or even when i was a t 70 lbs to keep doing sets over 20 taxes my shoulders, this is why i do 2 sets now and go to inclines and anyway I'm trying to build the upper area anyway.

In fact, sternocostal head EMG amplitude is higher when using a wide grip than when using a narrow grip for both flat bench presses (Lehman et al. 2005) and for incline bench presses (Barnett et al. 1995).

In fact, clavicular head EMG amplitude is higher when using a narrow grip than when using a wide grip during decline, flat and incline bench presses (Barnet et al. 1995).

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

Even if a district is inclined to undertake the rigorous approval process, we do not recommend districts attempt to continue using self - developed tools, due to the high likelihood that it could invite litigation by employee groups.

However, we're inclined to believe it's the 435 - hp 5.0 - liter Coyote V - 8 found in the Mustang GT or the high - revving 526 - hp 5.2 - liter Voodoo V - 8 used in the GT350 and GT350R.

Parallel mode uses the engine to provide power at high speed or on steep inclines, while still recharging the battery.

The margin of error for usage of these words is high... You might feel inclined to use them improperly.

Realty companies have found, to the utter surprise of absolutely nobody, that younger people who grew up in the computerized»80s and»90s are more inclined to use the latest in high - tech than are older people, and thus they have a flatter, and less expensive, learning curve when it comes to techno - skills.

I'm inclined to think picking up the phone has an even higher fear factor, since people use them almost exclusively to swipe and poke instead of talk.

You can buy versions specially for use in high - humidity areas but I would be more inclined to go for bamboo.